Hower, Johnny Class: Senior Team: Millard West
Men's Track & Field Summary:
Event Indoor Outdoor Best
400m Dash - 51.86 51.86
800m Run - 2:00.36 2:00.36
Long Jump - 18' 9" 18' 9"
All Results
Date Meet Event Prelim/Final Time/Mark
05/12/10 District A-4 800m F 2:00.69
05/12/10 District A-4 4 x 400m Relay F 3:27.77
05/04/10 Omaha Metro Track Meet 800m F 2:00.36
05/04/10 Omaha Metro Track Meet 4 x 400m Relay F 3:26.09
05/04/10 Omaha Metro Track Meet 4 x 800m Relay F 8:04.41
04/15/10 Dick Jones Invitational 4 x 400m Relay F 3:27.78
04/15/10 Dick Jones Invitational 4 x 800m Relay F 8:21.11
04/09/10 2010 Millard South Invite 400m F 51.86
04/09/10 2010 Millard South Invite 4 x 400m Relay F 3:26.55
03/27/10 2010 Millard West Relays 4 x 400m Relay F 3:31.56
03/27/10 2010 Millard West Relays 4 x 800m Relay F 8:39.12
03/20/10 Burke Relays 4 x 200m Relay F 1:33.16
03/20/10 Burke Relays 4 x 400m Relay F 3:33.67
05/05/09 Omaha Metro Track Meet 800m F 2:02.10
04/24/09 Norfolk Invitational 800m F 2:05.13
04/09/09 Millard South Invite 2009 400m F 52.94
03/22/08 2008 Millard West Relays Long Jump F 18' 5"
04/19/07 Dennis Smith Track & Field Invitational Long Jump F NM
04/14/07 Millard West Freshman Invite 400m F 55.90
04/14/07 Millard West Freshman Invite Long Jump F 18' 9"