Ruschak, Jonah Team: Penn State T&F Club
Men's Track & Field Summary:
Event Indoor Outdoor Best
60m Dash 7.91 - 7.91
200m Dash 24.74 - 24.74
400m Dash 54.80 - 54.80
400m Hurdles - 1:02.32 1:02.32
Shot Put 10.05m - 10.05m
Discus Throw 30.55m - 30.55m
All Results
Date Meet Event Prelim/Final Time/Mark
02/02/24 2024 YSU Indoor Mid Major Shot Put F 9.58m
02/02/24 2024 YSU Indoor Mid Major Discus Throw F 30.55m
12/08/23 Susquehanna Early Season Multi and Invite 400m F 57.48
12/08/23 Susquehanna Early Season Multi and Invite Shot Put F 10.05m
04/08/23 Ed Fry Invitational 400m H F 1:02.46
04/08/23 Ed Fry Invitational 4 x 400m Relay F 3:41.98
03/24/23 2023 Jim Taylor Invite 400 H F 1:02.32
03/24/23 2023 Jim Taylor Invite Discus Throw F 23.84m
02/11/23 Happy Valley Invitational 200m F 24.74
02/11/23 Happy Valley Invitational 400m F 54.80
02/11/23 Happy Valley Invitational Shot Put F 9.45m
01/21/23 SPIRE Midwest Open 2023 200m F 24.99
01/21/23 SPIRE Midwest Open 2023 400m F 55.01
01/21/23 SPIRE Midwest Open 2023 4 x 400m Relay F 3:36.08
01/21/23 SPIRE Midwest Open 2023 Shot Put F 8.15m
01/14/23 River Hawk Invite 200m F 25.05
01/14/23 River Hawk Invite 4 x 400m Relay F 3:47.60
01/14/23 River Hawk Invite Shot Put F 8.81m
12/09/22 Susquehanna Early Season Multi and Invite 60m F 7.91
12/09/22 Susquehanna Early Season Multi and Invite 400m F 55.93
12/09/22 Susquehanna Early Season Multi and Invite 4 x 400m Relay F 3:47.29
12/09/22 Susquehanna Early Season Multi and Invite Shot Put F 8.80m