DirectAthletics
Russell, Alonzo Team: Empire Athletics   
Men's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
06/10/22 Broward Elite Athletic Club Summer Open #1 400m F NT
06/04/22 Star Athletics Sprint Series 400m F 45.99
05/28/22 JML Levitate Invite (Tropical Park) 400m F 45.76
04/23/22 Tru Fit Athletics Sprint Series (Tropical Park) 400m F NT
03/18/22 Black and Gold Invite 200m F 21.07
05/01/21 LSU Invitational 400m F 45.69
04/10/21 Gamecock Invitational 400m F 46.76
07/06/19 Star Athletics Sprint Series #2 400m F 45.49
06/08/19 Star Athletics Sprint Series 400m F 46.24
03/28/19 Florida Relays 400m F 45.53
05/12/18 Pure Athletics/NTC Sprint Elite Meet 400m F 45.93
03/29/18 Florida Relays 400m F 45.44
05/14/16 NTC/PURE Athletics Sprint Elite Meet 400m F 46.93
04/22/16 Georgia Tech Invitational 400m F 45.97
03/31/16 Florida Relays 400m F 46.03
06/12/15 40th Annual Northwest Track & Field Classic 400m F 45.89
06/12/15 40th Annual Northwest Track & Field Classic 400m P 46.60
05/16/15 NTC/PURE Athletics Sprint Elite Meet 400m F 45.94
03/19/15 Bulls Invitational 200m F 21.07