Lake Howell Sport: Women's Track & Field   
General Info

Leagues: FHSAA 4A-3
FHSAA 4A
FHSAA 4A Region 1
Seminole Athletic Conference
More Teams: Men's T&F
Men's XC
Women's XC
Men's Swimming
Women's Swimming
Team Roster
Name Year
Binns, Kani
Buot, Zoe SR
Cabezas, Valentina
Crawford, Brianna SR
Cummings, Jacy
Dudley, Jaida
Garza, Kalil
Giroux, Mia
Golson, TaNyiah
Jimenez, Tatiana
Legler , Emily SR
Lowe, Mikiya
Lucas, Unique
Morris, Kimora
Nave, Natalya
Paz, Antonia
Peterson, Caila
Prostak, Mackenzie
Richardson, Aniyah
Santiago-Rodriguez, Yarelis
Slater, D'Zyia
Stokes, Ava
Thompson, Aliyah
Tyler, Amaya
Verdu, Ashley
Watson, Makayla
Latest Results
Meet
FHSAA 4A Region 1
FHSAA 4A District 3
Seminole Athletic Conference Championship @ Sanford Seminole
Coach Ernest McPherson Invitational @ Sanford Seminole High
Raymond Gaines Silverhawk Invitational 2022
Charlie Harris Relays
SAC Freshman Sophomore Championship 2022
Lake Mary Invitational 2022
Sanford Seminole Invitational
Lake Howell - Silverhawk Quint 2022
Upcoming Meets
Top Performances
Event Season Athlete Year Time/Mark
100m Outdoor Watson, Makayla SR 12.39
200m Outdoor Watson, Makayla SR 25.28
400m Outdoor Slater, D'Zyia Freshman 1:03.79
800m Outdoor Cabezas, Valentina Freshman 2:40.95
1,600m Outdoor Buot, Zoe JR 6:21.47
3,200m Outdoor Verdu, Ashley JR 15:48.30
100m H Outdoor Nave, Natalya JR 16.21
300m H Outdoor Nave, Natalya JR 49.65
4 x 100m Relay Outdoor   49.81
4 x 400m Relay Outdoor   4:27.97
4 x 800m Relay Outdoor   11:20.80
High Jump Outdoor Nave, Natalya JR 1.48m
Long Jump Outdoor Lowe, Mikiya Sophomore 4.36m
Shot Put Outdoor Binns, Kani SR 9.44m
Discus Throw Outdoor Paz, Antonia SR 19.75m
Javelin Outdoor Cummings, Jacy JR 26.57m
Available Years (top times):
Current

2021

2020

2019