Nownes, John Class: 2019   Team: Iowa State   Other Sports: Track & Field   
All Results
Date Meet Event Time
11/17/18 NCAA DI Cross Country Championships Men's 10k 31:02
11/09/18 NCAA Division I Midwest Region Cross Country Championships Men's 10k 31:23
11/18/17 NCAA Division I Cross Country Championships Men's 10k 31:51
11/10/17 NCAA Division I Midwest Region Cross Country Championships Men's 10k 30:02
10/28/17 2017 Big 12 Cross Country Championship Men's 8k 24:29
10/13/17 Nuttycombe Wisconsin Invitational Presented By Under Armour Men's 8k 25:07
09/01/17 Hawkeye Invitational - Creighton vs Iowa State Men's 6k 18:02
09/01/17 Hawkeye Invitational - Drake vs Iowa State Men's 6k 18:02
09/01/17 Hawkeye Invitational - Illinois State vs Iowa State Men's 6k 18:02
09/01/17 Hawkeye Invitational - Iowa Central CC vs Iowa State Men's 6k 18:02
09/01/17 Hawkeye Invitational - Iowa State vs Northern Iowa Men's 6k 18:02
09/01/17 Hawkeye Invitational - Iowa vs Iowa State Men's 6k 18:02
11/19/16 NCAA Division I Cross Country Championships Men's 10k 31:39
11/11/16 NCAA Division I Midwest Region Cross Country Championships Men's 10k 31:24
10/29/16 2016 Big 12 Cross Country Championships Men's 8k 26:21
10/14/16 Nuttycombe Wisconsin Invitational Presented By Under Armour Men's 8k 25:09
09/24/16 ROY GRIAK INVITATIONAL Men's 8k 25:56
11/13/15 NCAA Division I Midwest Region Cross Country Championships Men's 10k 32:17
10/31/15 Big 12 Cross Country Championships Men's 8k 25:33
10/16/15 2015 Wisconsin adidas Invitational Men's 8k 25:41
10/03/15 Rim Rock Collegiate Classic Men's 8k 25:19
09/04/15 Hawkeye Early Bird Invitational Men's 6k 19:41