Williams, RJ   Team: Iowa Central CC   
Men's Track & Field Summary:
Year Season Class 60m 200m 400m 600m
2020 Indoor SO-2 7.18 - 50.30 1:23.16
2019 Outdoor FR-1 - 23.35 49.56 -
2019 Indoor FR-1 - - 50.71 1:23.07
All Results
Date Meet Event Prelim/Final Time/Mark
03/06/20 NJCAA Indoor Track & Field Championships 600m P 1:22.82
03/06/20 NJCAA Indoor Track & Field Championships 4 x 400m Relay F 3:15.07
02/21/20 NJCAA Region XI Indoor Championships 600m F 1:23.16
01/31/20 Jack Johnson Classic 60m P 7.18
01/25/20 Jim Emmerich Invitational 600m F 1:23.13
01/25/20 Jim Emmerich Invitational 4 x 400m Relay F 3:16.52
01/19/20 Minnesota State Invitational 400m F 50.30
01/19/20 Minnesota State Invitational 4 x 400m Relay F 3:25.60
05/04/19 2019 Region XI Championships 400m F 49.56
04/25/19 2019 Kip Janvrin Open 400m F 50.28
04/13/19 Musco Twilight 400m F 52.34
04/13/19 Musco Twilight 200m F 23.35
03/22/19 Arkansas Spring Invitational 400m F 51.45
03/01/19 NJCAA Indoor Track & Field Championships 600m P 1:23.32
02/15/19 NJCAA Region XI Championships 400m F 51.53
02/08/19 SDSU Indoor Classic 400m F 53.18
02/08/19 SDSU Indoor Classic 4 x 400m Relay F 3:18.69
02/08/19 SDSU Indoor Classic 4,000m Distance Medley F 10:50.83
02/02/19 Ted Nelson Classic 600m F 1:23.07
01/19/19 SDSU Jim Emmerich/Alumni Invitational 400m F 51.40
01/19/19 SDSU Jim Emmerich/Alumni Invitational 4 x 400m Relay F 3:18.23
01/11/19 Hawkeye Invitational 400m F 50.71
01/11/19 Hawkeye Invitational 4 x 400m Relay F 3:18.83