Ruge, Sebastian Class: Junior   Team: Manchester Memorial   
Men's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
06/15/19 Decathlon-Heptathlon 2019 Decathlon F 3524
06/15/19 Decathlon-Heptathlon 2019 110m H F 22.17
06/15/19 Decathlon-Heptathlon 2019 Shot Put F 7.19m
06/15/19 Decathlon-Heptathlon 2019 Discus Throw F 16.12m
06/15/19 Decathlon-Heptathlon 2019 Javelin F 20.52m
06/15/19 Decathlon-Heptathlon 2019 Long Jump F 4.60m
06/15/19 Decathlon-Heptathlon 2019 Pole Vault F 2.50m
06/15/19 Decathlon-Heptathlon 2019 100m F 12.24
06/15/19 Decathlon-Heptathlon 2019 High Jump F 1.47m
06/15/19 Decathlon-Heptathlon 2019 1,500m F 4:51.37
06/15/19 Decathlon-Heptathlon 2019 400m F 57.33
05/24/19 2019 NHIAA Div I Outdoor Battlenotes & State Meet Entries 4 x 800m Relay F 9:02.71
05/24/19 2019 NHIAA Div I Outdoor Battlenotes & State Meet Entries 4 x 400m Relay F 3:35.56
05/17/19 Manchester City Meet 2019 110m H F 19.97
05/17/19 Manchester City Meet 2019 Pole Vault F 8'  0"
05/17/19 Manchester City Meet 2019 400m F 54.84
05/14/19 Keene, Bishop Guertin, Manchester Memorial Discus Throw F 49'  1"
05/14/19 Keene, Bishop Guertin, Manchester Memorial Pole Vault F 7'  6"
05/14/19 Keene, Bishop Guertin, Manchester Memorial 400m F 56.22
05/14/19 Keene, Bishop Guertin, Manchester Memorial 4 x 400m Relay F 3:56.04
05/11/19 South-North-Memorial Discus Throw F ND
05/11/19 South-North-Memorial 800m F NT
05/11/19 South-North-Memorial Pole Vault F NH
05/11/19 South-North-Memorial 4 x 400m Relay F NT
05/09/19 2019 Merrimack Invitational 400m F 55.57
05/04/19 Freshman/Sophomore Meet Pole Vault F 8'  0"
05/04/19 Freshman/Sophomore Meet 300m H F 48.29
05/04/19 Freshman/Sophomore Meet 4 x 400m Relay F 4:01.43
05/02/19 Clipper Relays Pole Vault F 8'  0"
04/30/19 Bedford vs Concord vs Memorial 300m H F 53.74
04/30/19 Bedford vs Concord vs Memorial 110m H F 20.44
04/30/19 Bedford vs Concord vs Memorial Pole Vault F 8'  0"
04/20/19 14th Annual Nashua North Invitational 300m H F 49.72
04/20/19 14th Annual Nashua North Invitational Triple Jump F 31'  11"
04/13/19 John Ottaviani Haverhill Track & Field Invitational 400m F 57.56
04/13/19 John Ottaviani Haverhill Track & Field Invitational Triple Jump F 33'  8.5"
01/12/19 WTL at Phillips Exeter - 01/12/19 600m F 1:37.21
01/12/19 WTL at Phillips Exeter - 01/12/19 4 x 400m Relay F 3:50.88
01/06/19 WTL Evening at UNH - 1/6/19 600m F 1:39.24
12/29/18 WTL Afternoon at UNH - 12/29/18 600m F 1:41.14
06/16/18 Decathlon-Heptathlon 2018 Decathlon F 2936
06/16/18 Decathlon-Heptathlon 2018 110m H F 21.80
06/16/18 Decathlon-Heptathlon 2018 Shot Put F 6.17m
06/16/18 Decathlon-Heptathlon 2018 Discus Throw F 15.74m
06/16/18 Decathlon-Heptathlon 2018 Javelin F 19.33m
06/16/18 Decathlon-Heptathlon 2018 Long Jump F 3.97m
06/16/18 Decathlon-Heptathlon 2018 Pole Vault F 2.44m
06/16/18 Decathlon-Heptathlon 2018 100m F 13.11
06/16/18 Decathlon-Heptathlon 2018 High Jump F 1.42m
06/16/18 Decathlon-Heptathlon 2018 1,500m F 5:15.84
06/16/18 Decathlon-Heptathlon 2018 400m F 59.53
05/17/18 Manchester City Meet 2018 Triple Jump F ND
05/17/18 Manchester City Meet 2018 400m F 1:01.58
05/05/18 Kiwanis Freshman-Sophomore 2018 400m F 1:00.05
05/05/18 Kiwanis Freshman-Sophomore 2018 4 x 800m Relay F 9:59.60
05/01/18 Concord v Bedford v Memorial 800m F 2:24.34
05/01/18 Concord v Bedford v Memorial 4 x 400m Relay F 4:24.97
01/24/18 Hampshire Dome Final Qualifier Meet 4 x 800m Relay F 9:29.02
01/21/18 WTL Morning at UNH - 01/21/18 1,000m F 3:11.54
01/14/18 WTL Evening at UNH - 01/14/18 1,000m F 3:08.94
01/07/18 WTL Afternoon at UNH - 01/07/18 600m F 1:43.44