Simonson, Luke Class: Sophomore   Team: Spokane CC   
Men's Track & Field Summary:
Year Season Class 60m 100m 400m 1,000m 1,500m 60m H 110m H High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Heptathlon Decathlon
2019 Outdoor SO-2 - 11.48 53.38 - 4:44.92 - 16.41 1.87m 3.75m 6.45m 9.68m 30.52m 43.86m - 5774
2018 Outdoor FR-1 - 11.47 52.01 - 5:08.99 - 16.31 1.82m 3.45m 6.77m 9.86m 29.77m 40.33m - 5779
2018 Indoor FR 7.34 - - 3:06.32 - 9.19 - 1.78m 3.55m 6.52m 9.26m - - 4220 -
All Results
Date Meet Event Prelim/Final Time/Mark
05/20/19 2019 NWAC Championship High Jump F 1.87m
05/20/19 2019 NWAC Championship 110m H F 16.72
05/20/19 2019 NWAC Championship 110m H P 16.41
05/20/19 2019 NWAC Championship Pole Vault F NH
05/20/19 2019 NWAC Championship Decathlon F 5773
05/20/19 2019 NWAC Championship 110m H F 16.63
05/20/19 2019 NWAC Championship Shot Put F 9.20m
05/20/19 2019 NWAC Championship Discus Throw F 29.75m
05/20/19 2019 NWAC Championship Javelin F 42.95m
05/20/19 2019 NWAC Championship Long Jump F 6.45m
05/20/19 2019 NWAC Championship Pole Vault F 3.23m
05/20/19 2019 NWAC Championship 100m F 11.48
05/20/19 2019 NWAC Championship High Jump F 1.74m
05/20/19 2019 NWAC Championship 1,500m F 4:44.92
05/20/19 2019 NWAC Championship 400m F 53.89
05/20/19 2019 NWAC Championship 4 x 400m Relay F 3:21.42
05/20/19 2019 NWAC Championship 4 x 100m Relay F 42.50
05/03/19 Spokane Memorial 2019 Long Jump F 6.45m
04/29/19 NWAC Combined Event Championships Decathlon F 5773
04/29/19 NWAC Combined Event Championships 110m H F 16.63
04/29/19 NWAC Combined Event Championships Shot Put F 9.20m
04/29/19 NWAC Combined Event Championships Discus Throw F 29.75m
04/29/19 NWAC Combined Event Championships Javelin F 42.95m
04/29/19 NWAC Combined Event Championships Long Jump F 6.45m
04/29/19 NWAC Combined Event Championships Pole Vault F 3.23m
04/29/19 NWAC Combined Event Championships 100m F 11.48
04/29/19 NWAC Combined Event Championships High Jump F 1.74m
04/29/19 NWAC Combined Event Championships 1,500m F 4:44.92
04/29/19 NWAC Combined Event Championships 400m F 53.89
04/18/19 8th Annual Whitworth Twilight Pole Vault F 3.50m
04/18/19 8th Annual Whitworth Twilight 110m H F 17.06
04/18/19 8th Annual Whitworth Twilight Long Jump F 6.28m
04/18/19 8th Annual Whitworth Twilight 4 x 400m Relay F 3:24.86
04/11/19 Pelluer Open Decathlon F 5643
04/11/19 Pelluer Open 110m H F 17.29
04/11/19 Pelluer Open Shot Put F 9.64m
04/11/19 Pelluer Open Discus Throw F 27.96m
04/11/19 Pelluer Open Javelin F 43.86m
04/11/19 Pelluer Open Long Jump F 6.19m
04/11/19 Pelluer Open Pole Vault F 3.75m
04/11/19 Pelluer Open 100m F 11.57
04/11/19 Pelluer Open High Jump F 1.78m
04/11/19 Pelluer Open 1,500m F 5:12.52
04/11/19 Pelluer Open 400m F 53.80
04/05/19 WAR 12 110m H F 16.85
04/05/19 WAR 12 Long Jump F 6.26m
04/05/19 WAR 12 Javelin F 39.87m
03/21/19 14th Sam Adams Classic Scoring Invite Decathlon F 5774
03/21/19 14th Sam Adams Classic Scoring Invite 110m H F 16.88
03/21/19 14th Sam Adams Classic Scoring Invite Shot Put F 9.68m
03/21/19 14th Sam Adams Classic Scoring Invite Discus Throw F 30.52m
03/21/19 14th Sam Adams Classic Scoring Invite Javelin F 39.25m
03/21/19 14th Sam Adams Classic Scoring Invite Long Jump F 6.41m
03/21/19 14th Sam Adams Classic Scoring Invite Pole Vault F 3.75m
03/21/19 14th Sam Adams Classic Scoring Invite 100m F 11.68
03/21/19 14th Sam Adams Classic Scoring Invite High Jump F 1.80m
03/21/19 14th Sam Adams Classic Scoring Invite 1,500m F 5:04.91
03/21/19 14th Sam Adams Classic Scoring Invite 400m F 53.38
03/15/19 Peyton Scoring Meet 400m F 54.01
03/15/19 Peyton Scoring Meet Javelin F 38.85m
03/15/19 Peyton Scoring Meet 110m H F 17.27
03/15/19 Peyton Scoring Meet Long Jump F 6.44m
02/01/19 WSU Cougar Indoor Heptathlon F 4442
02/01/19 WSU Cougar Indoor Pole Vault F 3.50m
02/01/19 WSU Cougar Indoor High Jump F 1.83m
02/01/19 WSU Cougar Indoor 60m F 7.32
02/01/19 WSU Cougar Indoor Shot Put F 9.71m
02/01/19 WSU Cougar Indoor 1,000m F 2:57.89
02/01/19 WSU Cougar Indoor Long Jump F 6.86m
02/01/19 WSU Cougar Indoor 60m H F 9.69
01/18/19 WSU Indoor Track & Field Meet Long Jump F 6.08m
01/18/19 WSU Indoor Track & Field Meet 60m F 7.41
01/11/19 Lauren McCluskey Memorial Open - Multi Events Heptathlon F 4200
01/11/19 Lauren McCluskey Memorial Open - Multi Events Pole Vault F 2.85m
01/11/19 Lauren McCluskey Memorial Open - Multi Events High Jump F 1.83m
01/11/19 Lauren McCluskey Memorial Open - Multi Events 60m F 7.34
01/11/19 Lauren McCluskey Memorial Open - Multi Events Shot Put F 8.73m
01/11/19 Lauren McCluskey Memorial Open - Multi Events 1,000m F 2:55.96
01/11/19 Lauren McCluskey Memorial Open - Multi Events Long Jump F 6.36m
01/11/19 Lauren McCluskey Memorial Open - Multi Events 60m H F 9.30
05/21/18 2018 NWAC Championship High Jump F 1.80m
05/21/18 2018 NWAC Championship 110m H P 17.37
05/21/18 2018 NWAC Championship Long Jump F 6.70m
05/21/18 2018 NWAC Championship Decathlon F 5779
05/21/18 2018 NWAC Championship 110m H F 16.31
05/21/18 2018 NWAC Championship Shot Put F 9.72m
05/21/18 2018 NWAC Championship Discus Throw F 28.15m
05/21/18 2018 NWAC Championship Javelin F 39.51m
05/21/18 2018 NWAC Championship Long Jump F 6.77m
05/21/18 2018 NWAC Championship Pole Vault F 3.45m
05/21/18 2018 NWAC Championship 100m F 11.47
05/21/18 2018 NWAC Championship High Jump F 1.70m
05/21/18 2018 NWAC Championship 1,500m F 5:08.99
05/21/18 2018 NWAC Championship 400m F 52.38
05/21/18 2018 NWAC Championship 4 x 400m Relay F 3:21.44
05/09/18 Sasquatch Carnival 100m F 11.65
05/09/18 Sasquatch Carnival 110m H F 17.05
05/09/18 Sasquatch Carnival Long Jump F ND
04/30/18 2018 NWAC Multi Event Championships Decathlon F 5779
04/30/18 2018 NWAC Multi Event Championships 110m H F 16.31
04/30/18 2018 NWAC Multi Event Championships Shot Put F 9.72m
04/30/18 2018 NWAC Multi Event Championships Discus Throw F 28.15m
04/30/18 2018 NWAC Multi Event Championships Javelin F 39.51m
04/30/18 2018 NWAC Multi Event Championships Long Jump F 6.77m
04/30/18 2018 NWAC Multi Event Championships Pole Vault F 3.45m
04/30/18 2018 NWAC Multi Event Championships 100m F 11.47
04/30/18 2018 NWAC Multi Event Championships High Jump F 1.70m
04/30/18 2018 NWAC Multi Event Championships 1,500m F 5:08.99
04/30/18 2018 NWAC Multi Event Championships 400m F 52.38
04/21/18 Spokane Memorial Meet Long Jump F ND
04/21/18 Spokane Memorial Meet Javelin F 34.02m
04/13/18 Pelluer Invitational 2018 4 x 100m Relay F 43.90
04/10/18 Spokane Multi 2018 Decathlon F 5704
04/10/18 Spokane Multi 2018 110m H F 16.90
04/10/18 Spokane Multi 2018 Shot Put F 9.86m
04/10/18 Spokane Multi 2018 Discus Throw F 29.77m
04/10/18 Spokane Multi 2018 Javelin F 40.33m
04/10/18 Spokane Multi 2018 Long Jump F 6.15m
04/10/18 Spokane Multi 2018 Pole Vault F 3.40m
04/10/18 Spokane Multi 2018 100m F 11.59
04/10/18 Spokane Multi 2018 High Jump F 1.82m
04/10/18 Spokane Multi 2018 1,500m F 5:09.45
04/10/18 Spokane Multi 2018 400m F 52.01
04/06/18 WAR XI 100m F 11.70
04/06/18 WAR XI 110m H F 17.13
04/06/18 WAR XI High Jump F NH
04/06/18 WAR XI 4 x 100m Relay F NT
04/06/18 WAR XI 4 x 400m Relay F 3:26.21
03/31/18 Puget Sound Shotwell Invitational 110m H F 16.95
03/31/18 Puget Sound Shotwell Invitational Long Jump F 6.40m
03/31/18 Puget Sound Shotwell Invitational 4 x 400m Relay F 3:28.34
03/22/18 13th Sam Adams Classic Decathlon F 2087
03/22/18 13th Sam Adams Classic 110m H F 18.10
03/22/18 13th Sam Adams Classic Discus Throw F 26.73m
03/22/18 13th Sam Adams Classic Javelin F 37.17m
03/22/18 13th Sam Adams Classic Pole Vault F 3.42m
03/22/18 13th Sam Adams Classic 1,500m F 5:49.68
03/17/18 2018 Buc Scoring Meet Javelin F 39.61m
03/17/18 2018 Buc Scoring Meet 110m H F 17.95
03/17/18 2018 Buc Scoring Meet Long Jump F 6.18m
03/17/18 2018 Buc Scoring Meet High Jump F 1.82m
02/02/18 WSU Cougar Indoor Heptathlon F 4220
02/02/18 WSU Cougar Indoor Pole Vault F 3.45m
02/02/18 WSU Cougar Indoor High Jump F 1.78m
02/02/18 WSU Cougar Indoor 60m F 7.34
02/02/18 WSU Cougar Indoor Shot Put F 9.17m
02/02/18 WSU Cougar Indoor 1,000m F 3:06.86
02/02/18 WSU Cougar Indoor Long Jump F 6.52m
02/02/18 WSU Cougar Indoor 60m H F 9.50
02/02/18 WSU Cougar Indoor 4 x 400m Relay F 3:37.94
01/19/18 WSU Open 60m H F 9.19
01/19/18 WSU Open Long Jump F 6.44m
01/19/18 WSU Open 60m F 7.41
01/19/18 WSU Open 4 x 400m Relay F 3:41.32
01/12/18 Vandal Indoor Invitational - Multis Heptathlon F 4054
01/12/18 Vandal Indoor Invitational - Multis Pole Vault F 3.55m
01/12/18 Vandal Indoor Invitational - Multis High Jump F 1.76m
01/12/18 Vandal Indoor Invitational - Multis 60m F 7.38
01/12/18 Vandal Indoor Invitational - Multis Shot Put F 9.26m
01/12/18 Vandal Indoor Invitational - Multis 1,000m F 3:06.32
01/12/18 Vandal Indoor Invitational - Multis Long Jump F 6.47m
01/12/18 Vandal Indoor Invitational - Multis 60m H F 10.35