Ralston, Darion Class: Sophomore   Team: Spokane CC   
Men's Track & Field Summary:
Year Season Class 60m 100m 200m 400m 1,500m 60m H 110m H 400m H High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Decathlon
2018 Outdoor FR-1 - 11.79 - 54.63 5:00.76 - 15.02 59.32 1.67m 3.45m 6.08m 8.82m 23.93m 33.68m 5206
2018 Indoor FR-1 7.44 - 24.07 - - 8.77 - - - - - - - - -
All Results
Date Meet Event Prelim/Final Time/Mark
05/21/18 2018 NWAC Championship 110m H F 15.02
05/21/18 2018 NWAC Championship 110m H P 15.11
05/21/18 2018 NWAC Championship 400m H P 59.32
05/21/18 2018 NWAC Championship Decathlon F 5206
05/21/18 2018 NWAC Championship 110m H F 15.44
05/21/18 2018 NWAC Championship Shot Put F 7.44m
05/21/18 2018 NWAC Championship Discus Throw F 21.16m
05/21/18 2018 NWAC Championship Javelin F 33.68m
05/21/18 2018 NWAC Championship Long Jump F 6.08m
05/21/18 2018 NWAC Championship Pole Vault F 3.45m
05/21/18 2018 NWAC Championship 100m F 11.79
05/21/18 2018 NWAC Championship High Jump F 1.64m
05/21/18 2018 NWAC Championship 1,500m F 5:00.76
05/21/18 2018 NWAC Championship 400m F 54.63
05/09/18 Sasquatch Carnival 110m H F 15.68
05/09/18 Sasquatch Carnival 400m H F 59.57
04/30/18 2018 NWAC Multi Event Championships Decathlon F 5206
04/30/18 2018 NWAC Multi Event Championships 110m H F 15.44
04/30/18 2018 NWAC Multi Event Championships Shot Put F 7.44m
04/30/18 2018 NWAC Multi Event Championships Discus Throw F 21.16m
04/30/18 2018 NWAC Multi Event Championships Javelin F 33.68m
04/30/18 2018 NWAC Multi Event Championships Long Jump F 6.08m
04/30/18 2018 NWAC Multi Event Championships Pole Vault F 3.45m
04/30/18 2018 NWAC Multi Event Championships 100m F 11.79
04/30/18 2018 NWAC Multi Event Championships High Jump F 1.64m
04/30/18 2018 NWAC Multi Event Championships 1,500m F 5:00.76
04/30/18 2018 NWAC Multi Event Championships 400m F 54.63
04/21/18 Spokane Memorial Meet 400m H F 59.49
04/21/18 Spokane Memorial Meet 110m H F 16.57
04/13/18 Pelluer Invitational 2018 110m H F 16.15
04/10/18 Spokane Multi 2018 Decathlon F 5033
04/10/18 Spokane Multi 2018 110m H F 15.79
04/10/18 Spokane Multi 2018 Shot Put F 8.82m
04/10/18 Spokane Multi 2018 Discus Throw F 23.93m
04/10/18 Spokane Multi 2018 Javelin F 29.53m
04/10/18 Spokane Multi 2018 Long Jump F 6.08m
04/10/18 Spokane Multi 2018 Pole Vault F 3.40m
04/10/18 Spokane Multi 2018 100m F 11.83
04/10/18 Spokane Multi 2018 High Jump F 1.67m
04/10/18 Spokane Multi 2018 1,500m F 5:35.76
04/10/18 Spokane Multi 2018 400m F 55.37
04/06/18 WAR XI 110m H F 15.29
03/31/18 Puget Sound Shotwell Invitational 110m H F 16.18
03/22/18 13th Sam Adams Classic Decathlon F 4651
03/22/18 13th Sam Adams Classic 110m H F 16.27
03/22/18 13th Sam Adams Classic Shot Put F 8.01m
03/22/18 13th Sam Adams Classic Discus Throw F 17.05m
03/22/18 13th Sam Adams Classic Javelin F 34.31m
03/22/18 13th Sam Adams Classic Long Jump F 5.90m
03/22/18 13th Sam Adams Classic Pole Vault F 2.92m
03/22/18 13th Sam Adams Classic 100m F 11.79
03/22/18 13th Sam Adams Classic High Jump F 1.68m
03/22/18 13th Sam Adams Classic 1,500m F 5:54.11
03/22/18 13th Sam Adams Classic 400m F 55.20
03/17/18 2018 Buc Scoring Meet 400m H F 59.75
03/17/18 2018 Buc Scoring Meet 110m H F 15.73
03/17/18 2018 Buc Scoring Meet High Jump F 1.62m
02/02/18 WSU Cougar Indoor 60m F 7.57
01/19/18 WSU Open 60m H F 9.11
01/19/18 WSU Open 60m F 7.51
01/19/18 WSU Open 4 x 400m Relay F 3:37.38
01/13/18 Vandal Indoor Invitational - Open Events 200m F 24.07
01/13/18 Vandal Indoor Invitational - Open Events 60m P 7.44
01/13/18 Vandal Indoor Invitational - Open Events 60m H F 8.77
01/13/18 Vandal Indoor Invitational - Open Events 60m H P 8.84
01/13/18 Vandal Indoor Invitational - Open Events 4 x 400m Relay F 3:45.05