Ngaruiya, John   Team: Central Arizona   Other Sports: Cross Country   
Men's Track & Field Summary:
Year Season Class 800m 1,500m 1 Mile 3,000m 5,000m 10,000m
2019 Outdoor SO-2 1:58.64 3:56.48 4:19.15 - 14:49.51 -
2019 Indoor SO-2 - - 4:19.15 8:44.23 15:21.44 -
2018 Outdoor FR-1 1:59.09 3:58.67 4:19.00 - 14:45.26 32:19.35
2018 Indoor FR-1 2:00.55 - 4:19.00 8:52.05 15:35.91 -
All Results
Date Meet Event Prelim/Final Time/Mark
05/16/19 NJCAA DI Outdoor Track & Field Championships 5,000m F 16:32.06
05/16/19 NJCAA DI Outdoor Track & Field Championships 1,500m P 4:10.00
04/12/19 2019 Triton Invitational 1,500m F 3:56.48
04/05/19 40th Sun Angel Track Classic 1,500m F 3:56.87
04/05/19 40th Sun Angel Track Classic 5,000m F 14:49.51
03/29/19 ACCAC Track & Field Championships 1,500m F 4:02.41
03/29/19 ACCAC Track & Field Championships 800m F 1:58.64
03/15/19 2019 Willie Williams Classic College 5,000m F 15:08.57
03/01/19 NJCAA Indoor Track & Field Championships 3,000m F 8:44.23
03/01/19 NJCAA Indoor Track & Field Championships 1 Mile F 4:19.15
03/01/19 NJCAA Indoor Track & Field Championships 4,000m Distance Medley F 10:21.33
02/15/19 NAU Tune Up 1 Mile F 4:23.42
02/15/19 NAU Tune Up 3,000m F 9:17.38
02/08/19 Mesa Indoor & Multis 5,000m F 15:21.44
02/02/19 Pima Aztec Indoor Invitational 5,000m F 15:37.95
01/26/19 Paradise Valley Indoor Invitational 1 Mile F 4:27.60
01/19/19 Puma Indoor Invitational 1 Mile F 4:59.26
05/17/18 NJCAA Division I Outdoor Championships 10,000m F 32:26.33
05/17/18 NJCAA Division I Outdoor Championships 5,000m F 15:14.43
04/23/18 NJCAA Region I Track & Field Championships 1,500m F 4:00.82
04/23/18 NJCAA Region I Track & Field Championships 5,000m F 15:37.84
04/23/18 NJCAA Region I Track & Field Championships 4 x 800m Relay F 7:49.04
04/19/18 Bryan Clay Invitational 1,500m F 4:00.50
04/19/18 Bryan Clay Invitational 5,000m F 14:45.26
04/14/18 NMJC Ross Black Open 10,000m F 32:19.35
04/05/18 39th Sun Angel Classic 1,500m F 3:58.67
03/31/18 2018 ACCAC Championships 1,500m F 4:01.60
03/31/18 2018 ACCAC Championships 800m F 1:59.09
03/16/18 2018 Willie Williams Classic - College/Open 5,000m F 15:07.05
03/02/18 NJCAA Championship 3,000m F 8:52.05
03/02/18 NJCAA Championship 1 Mile F 4:19.00
03/02/18 NJCAA Championship 4,000m Distance Medley F 10:20.52
02/16/18 NAU Tune Up 1 Mile F 4:28.96
02/09/18 Mesa Indoor 1 Mile F 4:27.74
02/09/18 Mesa Indoor 800m F 2:00.55
02/03/18 Jim Mielke Track and Field Invitational 5,000m F 15:35.91
01/26/18 Puma Indoor Invitational & Multi 3,000m F 8:51.94
01/26/18 Puma Indoor Invitational & Multi 4 x 800m Relay F 8:13.73
01/20/18 Pima Aztec Indoor Invitational 5,000m F 16:10.10