Zolnowski, John Class: 2016   Team: South Florida HEAT   Other Sports: Cross Country   
Men's Track & Field Summary:
All Results
Date Meet Event Prelim/Final Time/Mark
05/19/16 South Florida Track & Field Showcase 100m F 11.19
05/19/16 South Florida Track & Field Showcase 400m H F 56.85
04/01/16 DADE CHRISTIAN LAST CHANCE TRACK AND FIELD INVITATIONAL 300m H F 39.39
04/01/16 DADE CHRISTIAN LAST CHANCE TRACK AND FIELD INVITATIONAL 100m F 11.46
04/01/16 DADE CHRISTIAN LAST CHANCE TRACK AND FIELD INVITATIONAL 110m H F 15.96
04/01/16 DADE CHRISTIAN LAST CHANCE TRACK AND FIELD INVITATIONAL 4 x 400m Relay F 3:27.87
03/19/16 PINE CREST PANTHER RELAYS 300m H F 39.94
03/19/16 PINE CREST PANTHER RELAYS 4 x 100m Shuttle Hurdle F 1:10.19
03/19/16 PINE CREST PANTHER RELAYS 4 x 200m Relay F NT
03/19/16 PINE CREST PANTHER RELAYS 4 x 400m Relay F 3:39.80
03/14/16 Kings Academy Varsity Inv 100m F 11.16
03/14/16 Kings Academy Varsity Inv 400m F 50.71
03/14/16 Kings Academy Varsity Inv 4 x 400m Relay F 3:31.87
03/12/16 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 200m F 22.97
03/12/16 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 200m P 23.10
03/12/16 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 300m H F 41.53
03/12/16 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 100m F 11.57
03/12/16 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 100m P 11.74
03/12/16 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 4 x 400m Relay F 3:33.04
03/09/16 CITY OF FORT LAUDERDALE 300m H F 40.81
03/09/16 CITY OF FORT LAUDERDALE 100m F 11.62
03/09/16 CITY OF FORT LAUDERDALE 4 x 100m Relay F 54.84
03/09/16 CITY OF FORT LAUDERDALE 4 x 400m Relay F 3:36.53
02/20/16 Wesminster Academy Relays 2016 4 x 200m Relay F 1:41.22
02/20/16 Wesminster Academy Relays 2016 1,000m Sprint Medley F 2:13.07
02/20/16 Wesminster Academy Relays 2016 4 x 400m Relay F 3:36.36
03/14/15 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 300m H F 43.00
03/14/15 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 100m P NT
03/14/15 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 4 x 100m Relay P 47.61
03/14/15 DADE CHRISTIAN CRUSADER HIGH SCHOOL INVITATIONAL 4 x 400m Relay F NT
03/13/15 CCA Eagles 2nd Annual Invitational 300m H F 42.09
03/13/15 CCA Eagles 2nd Annual Invitational 100m F 11.36
03/13/15 CCA Eagles 2nd Annual Invitational 4 x 100m Relay F 47.42
03/13/15 CCA Eagles 2nd Annual Invitational 4 x 400m Relay F 3:41.97
04/17/14 REGION 4 1A 200m P 25.97
04/17/14 REGION 4 1A 300m H F 41.95
04/17/14 REGION 4 1A 300m H P 42.65
04/17/14 REGION 4 1A 4 x 400m Relay F 3:56.88
04/04/14 Dade Christian Last Chance Track & Field Invitational 300m H F 42.75
04/04/14 Dade Christian Last Chance Track & Field Invitational 4 x 100m Relay F 51.04
04/04/14 Dade Christian Last Chance Track & Field Invitational 4 x 400m Relay F 3:52.48
04/01/14 Fort Lauderdale City Championships 200m F 24.22
04/01/14 Fort Lauderdale City Championships 300m H F 42.94
04/01/14 Fort Lauderdale City Championships 100m F 12.10
03/01/14 PINE CREST PANTHER RELAYS 300m H F 45.38
03/01/14 PINE CREST PANTHER RELAYS Pole Vault F 9'  6"
02/22/14 Pine Crest Home Open #1 200m F 25.04
02/22/14 Pine Crest Home Open #1 100m F 12.43
02/22/14 Pine Crest Home Open #1 400m F 56.04
02/22/14 Pine Crest Home Open #1 Pole Vault F 8'  7"
02/11/14 Roaring Lions Time Trial 100m F 12.29
02/11/14 Roaring Lions Time Trial Pole Vault F 8'  0"
02/11/14 Roaring Lions Time Trial 200m F 24.84