Sowinski, Rachel   Team: Holy Cross   Other Sports: Cross Country   
Women's Track & Field Summary:
Year Season Class 400m 800m 1,000m 1,500m 1 Mile 3,000m
2017 Outdoor SR-4 - 2:15.69 - 4:44.36 5:09.11 10:29.64
2017 Indoor SR-4 - 2:15.69 2:53.61 - 5:09.11 10:29.64
2016 Outdoor JR-3 - 2:14.12 - 4:41.40 5:15.86 -
2016 Indoor JR-3 - - 2:59.74 - 4:54.64 -
2015 Outdoor SO-2 1:01.44 2:19.48 - 4:38.86 5:08.41 -
2015 Indoor SO-2 - - 2:54.90 - 5:08.41 -
2014 Outdoor FR-1 - 2:17.59 - 4:46.63 5:13.89 -
2014 Indoor FR-1 - 2:22.64 2:58.55 - 5:13.89 -
All Results
Date Meet Event Prelim/Final Time/Mark
04/22/17 Holy Cross Invitational 2017 1,500m F 4:44.36
02/24/17 NEICAAA Indoor Track and Field Championships 1,000m F 3:02.10
02/24/17 NEICAAA Indoor Track and Field Championships 1,000m P 3:00.14
02/17/17 Patriot League Indoor Track & Field Championships 1,000m F 3:01.77
02/17/17 Patriot League Indoor Track & Field Championships 4 x 800m Relay F 8:54.61
02/17/17 Patriot League Indoor Track & Field Championships 4,000m Distance Medley F 12:15.79
02/10/17 Boston University David Hemery Valentine Inv. 800m 2:15.69
02/10/17 Boston University David Hemery Valentine Inv. 800m F 2:15.69
02/04/17 URI Coaches Tribute Invitational 1 Mile 5:10.18
02/04/17 URI Coaches Tribute Invitational 1 Mile F 5:10.18
01/27/17 John Thomas Terrier Invitational 1,000m F 2:53.61
01/27/17 John Thomas Terrier Invitational 4 x 400m Relay F 4:05.58
01/21/17 UNH vs Holy Cross 1 Mile 5:09.11
01/21/17 UNH vs Holy Cross 1 Mile F 5:09.11
01/21/17 UNH vs Holy Cross 4 x 800m Relay F 9:39.31
01/06/17 Wagner Invite 3,000m 10:29.64
01/06/17 Wagner Invite 3,000m F 10:29.64
05/13/16 IC4A/ECAC Outdoor Track and Field Championships 4 x 800m Relay F 9:02.04
05/13/16 IC4A/ECAC Outdoor Track and Field Championships 4 x 800m Relay P 9:08.31
05/06/16 Patriot League Outdoor Track & Field Championships 1,500m F 4:41.40
05/06/16 Patriot League Outdoor Track & Field Championships 4 x 800m Relay F 8:56.92
04/30/16 Stonehill Skyhawk Invite 1,500m F 4:44.15
04/24/16 Holy Cross Invitational 2016 1,500m F 4:46.97
04/16/16 U Mass Amherst Minuteman Invitational 800m F 2:14.12
04/16/16 U Mass Amherst Minuteman Invitational 4 x 400m Relay F 4:03.93
04/09/16 Spring Invitational 1,500m F 4:52.71
04/02/16 Central Connecticut State University Invite 1 Mile F 5:15.86
04/02/16 Central Connecticut State University Invite 4 x 400m Relay F 4:08.28
03/04/16 2016 IC4A/ECAC Indoor Track and Field Championships 4 x 800m Relay F 8:55.29
03/04/16 2016 IC4A/ECAC Indoor Track and Field Championships 4 x 800m Relay P 8:54.65
02/26/16 48th NEICAAA Indoor Track & Field Championships 1 Mile 4:54.64
02/26/16 48th NEICAAA Indoor Track & Field Championships 1 Mile F 4:54.64
02/26/16 48th NEICAAA Indoor Track & Field Championships 4 x 800m Relay F 9:15.35
02/19/16 Patriot League Indoor Track & Field Championships 1 Mile 5:08.92
02/19/16 Patriot League Indoor Track & Field Championships 1 Mile F 5:08.92
02/19/16 Patriot League Indoor Track & Field Championships 4 x 800m Relay F 8:54.02
02/19/16 Patriot League Indoor Track & Field Championships 4,000m Distance Medley F 12:12.48
02/06/16 BU Scarlet and White 1 Mile 4:59.34
02/06/16 BU Scarlet and White 1 Mile F 4:59.34
01/29/16 John Thomas Terrier Invitational 1 Mile 5:01.83
01/29/16 John Thomas Terrier Invitational 1 Mile F 5:01.83
01/22/16 Joe Donahue Games 1,000m F 2:59.74
01/22/16 Joe Donahue Games 4 x 400m Relay F 4:11.55
01/16/16 New Hampshire vs Holy Cross 1 Mile 5:08.54
01/16/16 New Hampshire vs Holy Cross 1 Mile F 5:08.54
01/16/16 New Hampshire vs Holy Cross 4 x 800m Relay F 9:39.77
05/01/15 Patriot League Outdoor Track & Field Championships 1,500m F 4:49.29
04/26/15 Brown Springtime Open 400m F 1:01.44
04/18/15 Holy Cross Invitational 2015 1,500m F 4:48.67
04/18/15 Holy Cross Invitational 2015 4 x 400m Relay F 4:06.20
04/11/15 University of Massachusetts Invitational 800m F 2:19.48
04/11/15 University of Massachusetts Invitational 4 x 400m Relay F 4:10.58
04/11/15 University of Massachusetts Invitational 4 x 400m Relay F 4:14.91
04/03/15 Tiger Track Classic 2015 800m F 2:21.17
04/03/15 Tiger Track Classic 2015 1,500m F 4:38.86
03/06/15 2015 IC4A/ECAC Indoor Track & Field Championships 4 x 800m Relay F 9:02.70
03/06/15 2015 IC4A/ECAC Indoor Track & Field Championships 4 x 800m Relay P 8:57.07
02/27/15 NEICAAA Indoor Track & Field Championships 1,000m F 2:57.50
02/27/15 NEICAAA Indoor Track & Field Championships 1,000m P 2:55.39
02/27/15 NEICAAA Indoor Track & Field Championships 4 x 800m Relay F 9:07.50
02/20/15 Patriot League Indoor Track & Field Championships 1,000m F 2:57.34
02/20/15 Patriot League Indoor Track & Field Championships 4 x 800m Relay F 8:57.46
02/20/15 Patriot League Indoor Track & Field Championships 4,000m Distance Medley F 12:20.08
02/13/15 BU David Hemery Valentine Invitaional 1,000m F 2:54.90
02/07/15 Maine and Holy Cross Dual Meet 1 Mile 5:21.96
02/07/15 Maine and Holy Cross Dual Meet 1,000m F 3:08.69
02/07/15 Maine and Holy Cross Dual Meet 1 Mile F 5:21.96
01/30/15 Boston University John Thomas Terrier Invitational 1 Mile 5:08.41
01/30/15 Boston University John Thomas Terrier Invitational 1 Mile F 5:08.41
01/23/15 Joe Donahue Games 1,000m F 2:57.26
01/23/15 Joe Donahue Games 4 x 400m Relay F 4:12.48
01/17/15 UNH vs Holy Cross 1 Mile 5:14.43
01/17/15 UNH vs Holy Cross 1 Mile F 5:14.43
01/17/15 UNH vs Holy Cross 4 x 800m Relay F 9:29.24
05/08/14 NEICAAA Outdoor Track & Field Championships 800m F 2:21.75
05/02/14 Patriot League Outdoor Track & Field Championships 800m F 2:20.10
05/02/14 Patriot League Outdoor Track & Field Championships 4 x 800m Relay F 9:04.43
04/27/14 Brown Springtime Open 800m F 2:17.59
04/19/14 Holy Cross Invitational 2014 800m F 2:18.93
04/12/14 University of Massachusetts Invitational 800m F 2:21.97
04/03/14 2014 Colonial Relays 1,500m F 4:46.63
03/29/14 Coast Guard Invitational 1,500m F 4:55.21
03/07/14 IC4A/ECAC Indoor Track & Field Championships 4 x 800m Relay P 9:10.43
02/28/14 NEICAAA Indoor Track & Field Championships 1,000m F 3:03.00
02/28/14 NEICAAA Indoor Track & Field Championships 1,000m P 2:58.55
02/28/14 NEICAAA Indoor Track & Field Championships 4 x 800m Relay F 9:03.31
02/21/14 Patriot League Indoor Track & Field Championships 1,000m F 3:01.41
02/21/14 Patriot League Indoor Track & Field Championships 4 x 800m Relay F 9:09.4
02/21/14 Patriot League Indoor Track & Field Championships 4,000m Distance Medley F 12:11.03
02/07/14 Boston University David Hemery Valentine 1,000m F 3:00.73
02/01/14 Maine and Holy Cross 1 Mile 5:13.89
02/01/14 Maine and Holy Cross 1,000m F 3:07.68
02/01/14 Maine and Holy Cross 1 Mile F 5:13.89
01/24/14 Joe Donahue Games 800m 2:22.64
01/24/14 Joe Donahue Games 800m F 2:22.64
01/24/14 Joe Donahue Games 4,000m Distance Medley F 12:32.93
01/18/14 UNH vs Holy Cross 1 Mile 5:17.46
01/18/14 UNH vs Holy Cross 1 Mile F 5:17.46
01/18/14 UNH vs Holy Cross 4 x 800m Relay F 9:31.95
01/11/14 Bucknell Mini Meet 1 Mile 5:19.94
01/11/14 Bucknell Mini Meet 1 Mile F 5:19.94