Opong, Narkie Class: Freshman Team: West Los Angeles   
Women's Track & Field Summary:
Year Season Class 100m 200m High Jump Long Jump Triple Jump
2013 Outdoor FR 14.71 28.69 1.30m 4.46m 10.37m
2013 Indoor FR - - - 3.95m 9.04m
All Results
Date Meet Event Prelim/Final Time/Mark
05/04/13 So Cal Championships Triple Jump P 10.20m
04/19/13 Western State Conference Championships 200m P 28.69
04/19/13 Western State Conference Championships Long Jump F 4.34m
04/19/13 Western State Conference Championships Triple Jump F 10.37m
04/19/13 Western State Conference Championships High Jump F 1.27m
04/11/13 Golden West Last Chance Long Jump F 4.46m
04/11/13 Golden West Last Chance High Jump F NH
04/11/13 Golden West Last Chance Triple Jump F 9.80m
04/11/13 Golden West Last Chance 200m F NT
03/30/13 AVC Invitational Long Jump F 4.37m
03/30/13 AVC Invitational Triple Jump F 9.83m
03/22/13 WSC Inland High Jump F 1.30m
03/22/13 WSC Inland Triple Jump F 9.19m
03/22/13 WSC Inland Long Jump F 4.34m
03/22/13 WSC Inland 100m F 14.71
03/22/13 WSC Inland 200m F 29.73
03/22/13 WSC Inland 4 x 400m Relay F 5:02
03/16/13 Northridge Invitational Triple Jump F 10.00m
03/16/13 Northridge Invitational Long Jump F ND
03/16/13 Northridge Invitational 4 x 200m Relay F 1:50.07
03/16/13 Northridge Invitational 800m Sprint Medley F 2:02.87
03/01/13 WSC South Triple Jump F 9.62m
03/01/13 WSC South Long Jump F 4.04m
03/01/13 WSC South 100m F NT
03/01/13 WSC South 200m F 28.97
02/22/13 Western State Conference Relays Long Jump F 4.28m
02/22/13 Western State Conference Relays Triple Jump F 9.51m
02/22/13 Western State Conference Relays 4 x 400m Relay F NT
02/22/13 Western State Conference Relays 4 x 200m Relay F 1:59.36
02/16/13 2013 Pomona-Pitzer T&F All Comers Long Jump F 3.95m
02/16/13 2013 Pomona-Pitzer T&F All Comers Triple Jump F 9.04m