Bonga, Sandra   Team: Coppin State   
Women's Track & Field Summary:
Year Season Class 60m 100m 200m 300m 400m 800m Long Jump Triple Jump
2013 Outdoor SR-4 - 12.84 25.20 - 55.25 2:39.85 5.51m -
2013 Indoor 7.90 - 25.51 - 57.06 - 5.44m -
2012 Outdoor - - 24.46 - 55.62 - 5.38m 11.44m
2012 Indoor 7.93 - 24.87 41.32 56.20 - 5.77m 11.44m
All Results
Date Meet Event Prelim/Final Time/Mark
05/10/13 IC4A/ECAC DI Outdoor Track & Field Championships 400m P 55.65
05/10/13 IC4A/ECAC DI Outdoor Track & Field Championships 4 x 400m Relay P 3:45.68
05/02/13 MEAC Outdoor Track & Field Championships 400m F 56.66
05/02/13 MEAC Outdoor Track & Field Championships 400m P 55.25
05/02/13 MEAC Outdoor Track & Field Championships Long Jump F 5.23m
05/02/13 MEAC Outdoor Track & Field Championships 4 x 100m Relay F 47.42
05/02/13 MEAC Outdoor Track & Field Championships 4 x 400m Relay F 3:50.12
04/25/13 Penn Relays 4 x 200m Relay P 1:36.21
04/25/13 Penn Relays 4 x 200m Relay F 1:35.12
04/25/13 Penn Relays 4 x 400m Relay P 3:44.95
04/19/13 Morgan State Legacy Track Meet 400m F 58.21
04/19/13 Morgan State Legacy Track Meet 200m F 25.69
04/19/13 Morgan State Legacy Track Meet Long Jump F 5.51m
04/13/13 Don Webster Invitational 200m F 25.65
04/13/13 Don Webster Invitational Long Jump F 5.15m
04/04/13 Florida Relays (College/Open) 400m F 56.23
04/04/13 Florida Relays (College/Open) 4 x 400m Relay F 3:41.97
04/04/13 Florida Relays (College/Open) 4 x 200m Relay F 1:36.15
04/04/13 Florida Relays (College/Open) 4 x 100m Relay F 46.32
04/03/13 Savannah State Twilight 200m F 25.48
03/27/13 Eagle Twilight Long Jump F 5.34m
03/27/13 Eagle Twilight 200m F 25.85
03/27/13 Eagle Twilight 400m F 58.25
03/27/13 Eagle Twilight 4 x 100m Relay F 46.81
03/22/13 USC Weems Baskin Invitational 800m F 2:39.85
03/22/13 USC Weems Baskin Invitational 4 x 400m Relay F 3:57.38
03/22/13 USC Weems Baskin Invitational 4 x 100m Relay F 47.65
03/14/13 Shamrock Invitational XVII 100m P 12.84
03/14/13 Shamrock Invitational XVII 200m F 25.20
03/01/13 IC4A/ECAC DI Indoor Track & Field Championships 4 x 400m Relay P 3:46.97
02/14/13 MEAC Indoor Track & Field Championships 400m P NT
02/14/13 MEAC Indoor Track & Field Championships 60m P 8.45
02/14/13 MEAC Indoor Track & Field Championships 4 x 400m Relay F 3:46.58
02/01/13 2013 Armory Collegiate Invitational 4 x 400m Relay F NT
01/25/13 Penn State National Invitational 400m F 57.10
01/25/13 Penn State National Invitational 4 x 400m Relay F 3:44.29
01/18/13 UAlbany Great Dane Classic 400m F 57.06
01/18/13 UAlbany Great Dane Classic Long Jump F 5.44m
01/18/13 UAlbany Great Dane Classic 200m F 25.51
01/11/13 NYC Gotham Cup 400m F 58.05
01/11/13 NYC Gotham Cup 4 x 400m Relay F 3:50.52
01/04/13 Delaware Invitational 200m F 26.46
12/09/12 New Year's Invitational Long Jump F 5.39m
12/09/12 New Year's Invitational 60m F 7.90
12/09/12 New Year's Invitational 60m P 7.92
12/09/12 New Year's Invitational 4 x 400m Relay F 3:49.96
05/11/12 IC4A/ECAC Outdoor Track & Field Championships 400m P 55.82
05/11/12 IC4A/ECAC Outdoor Track & Field Championships 200m P 24.79
05/11/12 IC4A/ECAC Outdoor Track & Field Championships 4 x 400m Relay P 3:48.81
05/03/12 MEAC Outdoor Track & Field Championships 400m P 55.62
05/03/12 MEAC Outdoor Track & Field Championships Triple Jump F ND
05/03/12 MEAC Outdoor Track & Field Championships 200m P 24.46
05/03/12 MEAC Outdoor Track & Field Championships Long Jump F 5.09m
05/03/12 MEAC Outdoor Track & Field Championships 4 x 400m Relay F 3:42.65
04/27/12 2012 WCU Open 200m F 25.26
04/26/12 Penn Relays 4 x 200m Relay P 1:40.31
04/26/12 Penn Relays 4 x 400m Relay P 3:48.83
04/26/12 Penn Relays 4 x 200m Relay F 1:39.51
04/20/12 Morgan State Legacy Track Meet 400m F 55.79
04/20/12 Morgan State Legacy Track Meet Long Jump F 4.90m
04/20/12 Morgan State Legacy Track Meet 4 x 400m Relay F 3:49.55
04/14/12 2012 Don Webster Invitational 400m F 56.87
04/14/12 2012 Don Webster Invitational Long Jump F 5.38m
04/14/12 2012 Don Webster Invitational 200m F 25.14
04/14/12 2012 Don Webster Invitational Triple Jump F ND
04/14/12 2012 Don Webster Invitational 4 x 400m Relay F 3:51.05
04/14/12 2012 Don Webster Invitational 4 x 100m Relay F 46.83
04/06/12 2012 Pepsi Florida Relays (College/Open) 4 x 200m Relay F 1:38.23
04/06/12 2012 Pepsi Florida Relays (College/Open) 1,600m Sprint Medley F 4:13.68
03/28/12 Coppin State Invitational 400m F 57.05
03/28/12 Coppin State Invitational 200m F 25.37
03/28/12 Coppin State Invitational 4 x 400m Relay F 3:52.7
03/15/12 Shamrock Invitational 400m F 57.42
03/15/12 Shamrock Invitational 4 x 400m Relay F 3:50.64
03/15/12 Shamrock Invitational 4 x 200m Relay F 1:39.84
03/03/12 ECAC DI Indoor Track and Field Championships 200m P NT
03/03/12 ECAC DI Indoor Track and Field Championships 400m P 56.63
03/03/12 ECAC DI Indoor Track and Field Championships Long Jump F 4.97m
03/03/12 ECAC DI Indoor Track and Field Championships 4 x 400m Relay P 3:47.66
02/16/12 MEAC Indoor Track & Field Championships 400m P 59.29
02/16/12 MEAC Indoor Track & Field Championships Long Jump F 5.23m
02/16/12 MEAC Indoor Track & Field Championships 200m P 25.84
02/03/12 2012 New Balance Collegiate Invitational 400m P 56.20
02/03/12 2012 New Balance Collegiate Invitational 200m P 24.87
01/28/12 Thomson Invitational Triple Jump F 11.21m
01/28/12 Thomson Invitational 200m F 25.21
01/28/12 Thomson Invitational 60m F 7.93
01/21/12 Terrapin Indoor Invitational Triple Jump F 11.05m
01/21/12 Terrapin Indoor Invitational 4 x 400m Relay F 3:56.59
01/13/12 NYC Gotham Cup Long Jump F 5.77m
01/13/12 NYC Gotham Cup 400m F 57.23
01/13/12 NYC Gotham Cup Triple Jump F 11.16m
01/13/12 NYC Gotham Cup 4 x 400m Relay F 3:52.13
01/06/12 Delaware Invitational Triple Jump F 11.44m
01/06/12 Delaware Invitational 400m F 59.38
01/06/12 Delaware Invitational Long Jump F 5.47m
12/10/11 Princeton New Year's Invitational Triple Jump F 11.07m
12/10/11 Princeton New Year's Invitational 300m F 41.32
12/10/11 Princeton New Year's Invitational 4 x 400m Relay F 3:59.83
12/03/11 Bow-Tie Track Classic 60m F 8.25
12/03/11 Bow-Tie Track Classic Long Jump F 5.42m
12/03/11 Bow-Tie Track Classic Triple Jump F 11.27m
12/03/11 Bow-Tie Track Classic 4 x 400m Relay F 4:03.39