Sams, Jason Class: Sophomore   Team: Spokane CC   Other Sports: Cross Country   
Men's Track & Field Summary:
Year Season Class 1,500m 5,000m 10,000m
2012 Outdoor SO 4:25.90 15:55.23 33:10.15
2011 Outdoor SO 4:24.98 15:52.84 33:36.33
2010 Outdoor SO - - 34:43.75
All Results
Date Meet Event Prelim/Final Time/Mark
05/21/12 NWAACC Track and Field Championships 5,000m F 16:28.18
05/21/12 NWAACC Track and Field Championships 10,000m F 33:27.30H
05/04/12 Mt. Hood Track & Field Festival 5,000m F 15:55.23
04/21/12 WSU Cougar Invitational (Invited Colleges) 3,000m F 9:24.40
03/30/12 2012 Willamette Invitational 10,000m F 33:10.15
03/22/12 Buc Scoring Invite 1,500m F 4:25.90
03/17/12 Dusty Lane Open 5,000m F 16:06.25
02/17/12 Idaho Vandal Collegiate 3,000m F 9:31.09
02/04/12 University of Idaho Open 3,000m F 9:58.20H
05/23/11 NWAACC Track and Field Championships 2011 5,000m F 16:20.36
05/23/11 NWAACC Track and Field Championships 2011 10,000m F 33:42.72
05/07/11 Mt. Hood Track & Field Festival 5,000m F 16:06.67
04/29/11 Duane Hartman Invitational and Open 5,000m F 15:52.84
04/23/11 WSU Cougar Invtiational 3,000m F 9:26.28
04/16/11 CWU Spike Arlt Invitational 1,500m F 4:33.69
04/09/11 WAR 4 1,500m F 4:24.98
04/01/11 2011 Willamette Invitational 5,000m F 16:03.57
03/19/11 Dusty Lane Open 10,000m F 33:36.33
02/18/11 WSU Open II 3,000m F 9:28.56
05/11/10 Sasquatch Carnival 1,500m F 4:32.80
04/30/10 Duane Hartman Invitational and Duane Hartman Open 5,000m F 16:13.43
04/03/10 5th Annual Whitworth Sam Adams Classic 5,000m F 16:39.49
03/19/10 Dusty Lane Open 10,000m F 34:43.75