Sialo, Laban Class: 2012   Team: Central Missouri   Other Sports: Cross Country   
Men's Track & Field Summary:
Year Season Class 1,500m 1 Mile 3,000m 5,000m 10,000m
2013 Indoor SR-4 - 4:12.72 8:19.95 14:19.93 -
2012 Outdoor SR-4 3:54.82 - 8:21.48 13:58.75 28:57.15
2012 Indoor SR-4 - 4:09.35 8:20.99 14:02.97 -
2011 Outdoor SR 3:54.55 - - 14:12.12 29:35.20
2011 Indoor SR - 4:13.84 8:28.66 14:09.38 -
2010 Outdoor SR 4:03.94 - - 14:54.74 30:50.49
2009 Indoor SR - - 8:50.57 - -
All Results
Date Meet Event Prelim/Final Time/Mark
03/07/13 NCAA Division II Indoor Track & Field Championships 3,000m F 8:19.95
03/07/13 NCAA Division II Indoor Track & Field Championships 5,000m F 14:50.51
02/22/13 MIAA Championships 5,000m F 14:42.10
02/22/13 MIAA Championships 3,000m F 8:28.82
02/22/13 MIAA Championships 1 Mile F 4:14.32
02/15/13 UCM Classic 1 Mile F 4:12.72
02/07/13 Iowa State Classic 5,000m F 14:19.93
02/02/13 UCM Men Mule Relays 3,000m F 8:21.85
01/25/13 2013 Jayhawk Classic 1 Mile F 4:20.33
01/18/13 UCMO Invite 3,000m F 8:37.28
05/24/12 NCAA Division II Outdoor Track & Field Championships 5,000m F 15:25.15
05/24/12 NCAA Division II Outdoor Track & Field Championships 10,000m F 31:39.18
05/04/12 2012 MIAA Championships 10,000m F 31:56.18
05/04/12 2012 MIAA Championships 1,500m F 3:54.82
05/04/12 2012 MIAA Championships 5,000m F 15:15.27
04/25/12 2012 Drake Relays 5,000m F 13:58.75
04/19/12 54th Annual Mt. SAC Relays 10,000m F 28:57.15
04/14/12 PSU Gorilla Classic 1,500m F 3:56.57
04/07/12 ESU Relays 3,000m F 8:21.48
03/09/12 NCAA Division II Indoor Championships 1 Mile F 4:12.54
03/09/12 NCAA Division II Indoor Championships 1 Mile P 4:24.04
03/09/12 NCAA Division II Indoor Championships 5,000m F 14:09.53
02/24/12 MIAA Conference Championships 5,000m F 14:30.00
02/24/12 MIAA Conference Championships 3,000m F 8:20.99
02/24/12 MIAA Conference Championships 1 Mile F 4:12.04
02/17/12 UCMO Classic 1 Mile F 4:09.35
02/09/12 Iowa State Classic 5,000m F 14:02.97
02/03/12 Mule Relays 1 Mile F 4:11.76
01/27/12 MSSU Lion Invite 3,000m F 8:24.46
05/26/11 2011 NCAA Division II Outdoor Track & Field Championships 5,000m F 14:14.65
05/26/11 2011 NCAA Division II Outdoor Track & Field Championships 10,000m F 29:35.20
05/07/11 MIAA Outdoor Track & Field Championships 10,000m F 32:03.51
05/07/11 MIAA Outdoor Track & Field Championships 5,000m F 15:50.96
05/07/11 MIAA Outdoor Track & Field Championships 1,500m F 3:54.55
04/27/11 2011 Drake Relays 5,000m F 14:12.12
04/22/11 UCM Mule Relays 1,500m F 3:59.77
04/16/11 Beach Invitational 5,000m F NT
04/14/11 53rd Annual Mt. SAC Relays 10,000m F 29:39.14
03/11/11 NCAA Division II Indoor Championships 5,000m F 14:47.63
02/25/11 MIAA Conference Championships 5,000m F 14:36.05
02/25/11 MIAA Conference Championships 3,000m F 8:28.66
02/25/11 MIAA Conference Championships 1 Mile F 4:13.84
02/18/11 UCM Classic 3,000m F 8:33.09
02/10/11 Iowa State Classic 5,000m F 14:09.38
02/04/11 Fazoli/Baymont Inn Invitational 1 Mile F 4:13.92
01/29/11 Central Missouri Mens Mule Relays 1 Mile F 4:16.95
01/29/11 Central Missouri Mens Mule Relays 4,400 yd Distance Medley F 11:01.65
05/15/10 ESU Twilight Qualifier 10,000m F 30:50.49
05/08/10 2010 MIAA Outdoor Championships 10,000m F 31:14.04
05/08/10 2010 MIAA Outdoor Championships 5,000m F 14:54.74
04/21/10 Drake Relays 3,200m Distance Medley F 10:11.46
04/21/10 Drake Relays 4 x 1,600m Relay F 17:37.81
04/14/10 2010 Kansas Relays 10,000m F 31:12.20
04/02/10 Tom Botts Invitational 1,500m F 4:03.94
03/25/10 Missouri Relays 5,000m F 14:57.33
01/30/09 UNI Jack Jennett Invitational 3,000m F 8:50.57