Rawlings, Jay Class: Sophomore   Team: Paradise Valley   
Men's Track & Field Summary:
Year Season Class 55m 60m 100m 200m 400m 1,000m 1,500m 55m H 60m H 110m H High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Heptathlon Decathlon
2009 Outdoor SO - - 11.90 24.78 54.21 - 4:53.01 - - 17.83 1.84m 4.50m 5.86m 9.56m 28.88m 39.03m - 5477
2009 Indoor SO 7.10 7.30 - 24.78 - 2:56.88 - 9.17 10.18 - 1.84m 4.31m 5.71m 9.56m - - 4104 -
2008 Outdoor SO - - 12.24 25.31 56.68 - 5:16.77 - - 18.94 1.73m 4.24m 5.21m 9.65m 26.14m 37.14m - 4825
2008 Indoor SO - - - 25.31 - - - - - - - 3.97m - - - - - -
All Results
Date Meet Event Prelim/Final Time/Mark
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships Decathlon F 5462
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships 110m H F 19.43
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships Shot Put F 8.59m
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships Discus Throw F 28.88m
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships Javelin F 37.69m
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships Long Jump F 5.78m
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships Pole Vault F 4.50m
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships 100m F 11.99
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships High Jump F 1.83m
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships 1,500m F 4:53.01
05/21/09 2000 NJCAA Division I Outdoor Track & Field Championships 400m F 54.80
05/04/09 2009 Region I Track & Field Championships Decathlon F 5477
05/04/09 2009 Region I Track & Field Championships 110m H F 17.83
05/04/09 2009 Region I Track & Field Championships Shot Put F 9.14m
05/04/09 2009 Region I Track & Field Championships Discus Throw F 27.12m
05/04/09 2009 Region I Track & Field Championships Javelin F 39.03m
05/04/09 2009 Region I Track & Field Championships Long Jump F 5.66m
05/04/09 2009 Region I Track & Field Championships Pole Vault F 4.45m
05/04/09 2009 Region I Track & Field Championships 100m F 11.94
05/04/09 2009 Region I Track & Field Championships High Jump F 1.82m
05/04/09 2009 Region I Track & Field Championships 1,500m F 5:16.57
05/04/09 2009 Region I Track & Field Championships 400m F 54.21
05/04/09 2009 Region I Track & Field Championships Long Jump F 5.59m
05/04/09 2009 Region I Track & Field Championships High Jump F 1.76m
05/04/09 2009 Region I Track & Field Championships 400m P 55.85
04/24/09 UCSD Triton Invitational (Club/Individuals/Unattached) 110m H F 20.43
04/24/09 UCSD Triton Invitational (Colleges) Long Jump F 5.5m
04/24/09 UCSD Triton Invitational (Colleges) Pole Vault F 4.15m
04/24/09 UCSD Triton Invitational (Colleges) 110m H F 20.43
04/10/09 Mesa Classic Javelin F 38.22m
04/02/09 2009 Paradise Valley Invitational Decathlon F 5057
04/02/09 2009 Paradise Valley Invitational 110m H F 19.50
04/02/09 2009 Paradise Valley Invitational Shot Put F 9.28m
04/02/09 2009 Paradise Valley Invitational Discus Throw F 28.56m
04/02/09 2009 Paradise Valley Invitational Javelin F 36.2m
04/02/09 2009 Paradise Valley Invitational Long Jump F 5.86m
04/02/09 2009 Paradise Valley Invitational Pole Vault F 4.27m
04/02/09 2009 Paradise Valley Invitational 100m F 11.90
04/02/09 2009 Paradise Valley Invitational High Jump F 1.77m
04/02/09 2009 Paradise Valley Invitational 1,500m F 5:28.58
04/02/09 2009 Paradise Valley Invitational 400m F 56.35
03/06/09 2009 NJCAA Indoor Track & Field Championships Heptathlon F 4076
03/06/09 2009 NJCAA Indoor Track & Field Championships Pole Vault F 4.15m
03/06/09 2009 NJCAA Indoor Track & Field Championships High Jump F 1.84m
03/06/09 2009 NJCAA Indoor Track & Field Championships 55m F 7.10
03/06/09 2009 NJCAA Indoor Track & Field Championships Shot Put F 8.06m
03/06/09 2009 NJCAA Indoor Track & Field Championships 1,000m F 3:01.72
03/06/09 2009 NJCAA Indoor Track & Field Championships Long Jump F 5.6m
03/06/09 2009 NJCAA Indoor Track & Field Championships 55m H F 9.17
03/06/09 2009 NJCAA Indoor Track & Field Championships Pole Vault F 4.12m
02/20/09 ACCAC 1st Mesa Pole Vault F 4.35m
02/20/09 ACCAC 1st Mesa High Jump F 1.77m
02/20/09 ACCAC 1st Mesa Shot Put F 9.3m
02/13/09 Paradise Valley Indoor Invitational Heptathlon F 4104
02/13/09 Paradise Valley Indoor Invitational Pole Vault F 4.31m
02/13/09 Paradise Valley Indoor Invitational High Jump F 1.75m
02/13/09 Paradise Valley Indoor Invitational 60m F 7.30
02/13/09 Paradise Valley Indoor Invitational Shot Put F 9.29m
02/13/09 Paradise Valley Indoor Invitational 1,000m F 3:02.73
02/13/09 Paradise Valley Indoor Invitational Long Jump F 5.71m
02/13/09 Paradise Valley Indoor Invitational 60m H F 10.18
01/23/09 Puma Indoor Invitational Heptathlon F 3948
01/23/09 Puma Indoor Invitational Pole Vault F 4.02m
01/23/09 Puma Indoor Invitational High Jump F 1.76m
01/23/09 Puma Indoor Invitational 60m F 7.50
01/23/09 Puma Indoor Invitational Shot Put F 9.56m
01/23/09 Puma Indoor Invitational 1,000m F 2:56.88
01/23/09 Puma Indoor Invitational Long Jump F 5.67m
01/23/09 Puma Indoor Invitational 60m H F 10.65
01/17/09 Lumberjack Invitational 60m H F 10.46
01/17/09 Lumberjack Invitational 60m H P 10.60
01/17/09 Lumberjack Invitational Long Jump F 5.4m
01/17/09 Lumberjack Invitational 200m F 24.78
01/17/09 Lumberjack Invitational Pole Vault F NH
01/17/09 Lumberjack Invitational High Jump F 1.73m
04/28/08 2008 Region I Track & Field Championships Decathlon F 4825
04/28/08 2008 Region I Track & Field Championships 110m H F 18.94
04/28/08 2008 Region I Track & Field Championships Shot Put F 9.65m
04/28/08 2008 Region I Track & Field Championships Discus Throw F 26.14m
04/28/08 2008 Region I Track & Field Championships Javelin F 37.14m
04/28/08 2008 Region I Track & Field Championships Long Jump F 5.21m
04/28/08 2008 Region I Track & Field Championships Pole Vault F 3.70m
04/28/08 2008 Region I Track & Field Championships 100m F 12.24
04/28/08 2008 Region I Track & Field Championships High Jump F 1.73m
04/28/08 2008 Region I Track & Field Championships 1,500m F 5:16.77
04/28/08 2008 Region I Track & Field Championships 400m F 56.68
04/28/08 2008 Region I Track & Field Championships Pole Vault F 4.09m
04/25/08 UCSD Triton Invitational (Club/Individuals/Unattached) Pole Vault F 4.10m
04/03/08 PVCC Outdoor Pole Vault F 4.00m
03/29/08 ACCAC Paradise Valley Pole Vault F 4.04m
03/29/08 ACCAC Paradise Valley 200m F 25.54
02/16/08 Paradise Valley Indoor Invitational 200m F 25.31
02/16/08 Paradise Valley Indoor Invitational Pole Vault F 3.67m
02/01/08 Mountain T's Invitational Pole Vault F 3.80m
01/26/08 Puma Indoor Invitational 200m F 26.18
01/26/08 Puma Indoor Invitational Pole Vault F NH