Mitchell, Cassie Class: Sophomore Team: Orange Coast   Other Sports: Cross Country   
Women's Track & Field Summary:
Year Season Class 400m 800m 1,500m 3,000m 5,000m 10,000m 400m H 3,000m Steeple
2009 Outdoor SO - 2:17.27 4:39.63 10:16.97 17:49.72 38:42.86 1:14.24 10:44.46
2008 Outdoor SO 1:02.13 2:16.78 4:44.06 10:19.47 18:38.55 39:27.51 - 10:59.39
2007 Outdoor SO - - 4:46.88 - - - - 11:23.22
All Results
Date Meet Event Prelim/Final Time/Mark
05/15/09 California State Championships 3,000m Steeple F 10:44.46
05/15/09 California State Championships 5,000m F 17:54.81
05/02/09 So Cal Championships 2009 3,000m Steeple F 10:57.10H
05/02/09 So Cal Championships 2009 3,000m Steeple P 11:03.40H
05/02/09 So Cal Championships 2009 5,000m F 18:14.73
05/02/09 So Cal Championships 2009 10,000m F NT
04/17/09 Orange Empire Prelims/Finals 10,000m F 38:42.86
04/17/09 Orange Empire Prelims/Finals 800m F 2:17.27
04/17/09 Orange Empire Prelims/Finals 800m P 2:22.14
04/17/09 Orange Empire Prelims/Finals 1,500m F 4:39.63
04/17/09 Orange Empire Prelims/Finals 1,500m P 5:00.22
04/17/09 Orange Empire Prelims/Finals 5,000m F 18:22.06
04/10/09 Coast Classic Track & Field Invitational 3,000m F 10:20.98
04/10/09 Coast Classic Track & Field Invitational 1,500m F 4:42.50
04/03/09 Riverside, Saddleback @ Orange Coast 3,000m F 10:16.97
04/03/09 Riverside, Saddleback @ Orange Coast 800m F 2:22.63
04/03/09 Riverside, Saddleback @ Orange Coast 1,500m F 4:47.58
03/20/09 Fullerton, Santiago Canyon @ Orange Coast 3,000m F NT
03/20/09 Fullerton, Santiago Canyon @ Orange Coast 800m F NT
03/20/09 Fullerton, Santiago Canyon @ Orange Coast 1,500m F NT
03/13/09 Orange Coast @ Santa Ana 1,500m F 4:50.09
03/13/09 Orange Coast @ Santa Ana 800m F 2:25.30
02/27/09 Golden West @ Orange Coast 3,000m F 10:38.64
02/27/09 Golden West @ Orange Coast 400m H F 1:14.24
02/19/09 Cerritos Invitational 800m F 2:20.79
02/19/09 Cerritos Invitational 1,500m F 4:44.83
05/16/08 California State Championships 800m F 2:18.89
05/16/08 California State Championships 3,000m Steeple F 10:59.39
05/03/08 Southern Cal Championships 3,000m Steeple F 11:11.37
05/03/08 Southern Cal Championships 3,000m Steeple P 11:31.17
05/03/08 Southern Cal Championships 800m F 2:18.80
05/03/08 Southern Cal Championships 800m P 2:20.34
04/18/08 Orange Empire Prelims/Finals 10,000m F 39:27.51
04/18/08 Orange Empire Prelims/Finals 3,000m Steeple F 11:22.33
04/18/08 Orange Empire Prelims/Finals 800m F 2:16.78
04/18/08 Orange Empire Prelims/Finals 800m P 2:20.34
04/18/08 Orange Empire Prelims/Finals 5,000m F 19:00.25
04/11/08 Orange Coast Open 3,000m F 10:19.47
04/04/08 Fullerton, Riverside @ Orange Coast 3,000m F 10:39.11
04/04/08 Fullerton, Riverside @ Orange Coast 800m F 2:24.76
04/04/08 Fullerton, Riverside @ Orange Coast 1,500m F 4:55.64
03/28/08 Santa Barbara, Ventura, Oxnard, Glendale,Orange Coast @ Moor 3,000m Steeple F 11:12.60H
03/28/08 Santa Barbara, Ventura, Oxnard, Glendale,Orange Coast @ Moor 800m F 2:23.10H
03/21/08 Orange Coast, Santiago Canyon @ Saddleback 400m F 1:02.13
03/21/08 Orange Coast, Santiago Canyon @ Saddleback 800m F 2:23.86
03/14/08 Golden West @ Orange Coast 800m F 2:37.00
03/14/08 Golden West @ Orange Coast 1,500m F 5:22.18
02/29/08 Orange Coast @ Santa Ana 3,000m F 11:08.67
02/29/08 Orange Coast @ Santa Ana 800m F 2:23.19
02/22/08 Cerritos Invitational 1,500m F 4:46.88
02/22/08 Cerritos Invitational 3,000m Steeple F 11:23.22
02/14/08 Cerritos, Orange Coast @ Saddleback 3,000m Steeple F 11:48.00
02/14/08 Cerritos, Orange Coast @ Saddleback 800m F 2:30.67
02/23/07 Cerritos Invitational 1,500m F 4:46.88
02/23/07 Cerritos Invitational 3,000m Steeple F 11:23.22