Helm, Frederick Class: 2010   Team: Indianapolis   
Men's Track & Field Summary:
Year Season Class 55m 60m 100m 200m
2010 Outdoor SR-4 - - 10.48 21.48
2010 Indoor SR-4 6.36 6.87 - 22.02
2009 Outdoor SR - - 10.67 22.07
2009 Indoor SR 6.40 6.83 - 22.56
2008 Outdoor SR - - 10.46 21.77
All Results
Date Meet Event Prelim/Final Time/Mark
05/27/10 NCAA Division II Outdoor Championships 100m P 10.65
05/27/10 NCAA Division II Outdoor Championships 4 x 100m Relay P 40.87
05/14/10 Cardinal Classic 100m F 10.79
05/14/10 Cardinal Classic 4 x 100m Relay F 40.95
05/07/10 GLVC Outdoor Track and Field Championships 200m F 21.63
05/07/10 GLVC Outdoor Track and Field Championships 200m P 22.13
05/07/10 GLVC Outdoor Track and Field Championships 100m F 10.57
05/07/10 GLVC Outdoor Track and Field Championships 100m P NT
05/07/10 GLVC Outdoor Track and Field Championships 4 x 100m Relay F 41.36
04/30/10 Illinois Twilight 100m F 10.60
04/24/10 Butler Stan Lyons Invite 100m F 10.96
04/09/10 Indiana Little State Championships 100m F 10.48
04/09/10 Indiana Little State Championships 100m P 10.72
04/09/10 Indiana Little State Championships 200m F 21.48
04/09/10 Indiana Little State Championships 200m P 22.35
04/09/10 Indiana Little State Championships 4 x 100m Relay F 40.95
04/02/10 Purdue Mike Poehlein Invitational 100m F 10.72
04/02/10 Purdue Mike Poehlein Invitational 4 x 100m Relay F 41.72
03/27/10 Indiana Wesleyan Polar Bear Invitational 200m F 22.16
03/27/10 Indiana Wesleyan Polar Bear Invitational 4 x 100m Relay F 41.57
03/20/10 Early Bird Relays 100m F 10.90
03/20/10 Early Bird Relays 200m F 22.03
02/26/10 GLVC Indoor Championships 55m F 6.36
02/26/10 GLVC Indoor Championships 55m P 6.51
02/26/10 GLVC Indoor Championships 200m F 22.27
02/20/10 Purdue Boilermaker Invitational 60m P 6.87
02/12/10 Indiana Hoosier Hills 200m F 22.02
02/12/10 Indiana Hoosier Hills 60m F 6.91
02/12/10 Indiana Hoosier Hills 4 x 400m Relay F 3:19.11
01/30/10 Indiana Wesleyan Invitational 60m F 6.87
01/30/10 Indiana Wesleyan Invitational 60m P 6.88
01/30/10 Indiana Wesleyan Invitational 4 x 400m Relay F 3:24.06
01/23/10 Wabash Little Giant Invitational 200m F 22.26
01/23/10 Wabash Little Giant Invitational 4 x 200m Relay F 1:30.44
05/09/09 Michigan Len Paddock Invitational (College/Open Only) 100m F 11.00
04/17/09 Purdue Dave Rankin Invitational 100m F 10.86
04/11/09 Indiana Little State Championships 200m F 22.68
04/11/09 Indiana Little State Championships 200m P 22.07
04/11/09 Indiana Little State Championships 100m F 10.67
04/11/09 Indiana Little State Championships 100m P 10.83
04/03/09 Purdue Mike Poehlein Invitational 100m F 10.74
02/06/09 DePauw Indoor Tiger Invitational 55m P 6.40
01/31/09 Indiana Wesleyan Indoor Invitational 60m F 6.83
01/31/09 Indiana Wesleyan Indoor Invitational 60m P 6.87
01/24/09 Wabash Little Giant Invitational 200m F 22.56
04/11/08 Indiana Intercollegiate-Little State Championships 200m F 22.23
04/11/08 Indiana Intercollegiate-Little State Championships 200m P 21.77
04/11/08 Indiana Intercollegiate-Little State Championships 100m F 10.64
04/11/08 Indiana Intercollegiate-Little State Championships 100m P 10.46
04/05/08 Oliver Nikoloff Invitational 100m F 10.79
04/05/08 Oliver Nikoloff Invitational 200m F 22.15