Upham, Shannon Class: 2016 Team: Manchester Memorial   
Women's Swimming Summary:
Year Class 50 Freestyle 500 Freestyle 100 Freestyle 200 Freestyle
2016 SR - 6:10.74 1:24.06 2:53.57
2015 JR - 6:13.94 - 2:58.57
2014 SO - 6:34.25 - 3:09.39
2013 FR 43.87 - 1:26.80 3:15.11
All Results
Date Meet Event Prelim/Final Time/Mark
01/29/16 Manchester Invitational 500 Freestyle 6:20.16
01/29/16 Manchester Invitational 200 Freestyle 2:58.82
01/29/16 Manchester Invitational 200 Freestyle F 2:58.82
01/29/16 Manchester Invitational 400 Freestyle F 6:20.16
01/22/16 Manchester City Championship 500 Freestyle 6:10.74
01/22/16 Manchester City Championship 200 Freestyle 2:54.44
01/22/16 Manchester City Championship 200 Freestyle F 2:54.44
01/22/16 Manchester City Championship 400 Freestyle F 6:10.74
01/15/16 MAC-MAW-MAM-TRI-EXT-SAN-PCA 500 Freestyle 6:21.61
01/15/16 MAC-MAW-MAM-TRI-EXT-SAN-PCA 200 Freestyle 2:56.71
01/15/16 MAC-MAW-MAM-TRI-EXT-SAN-PCA 200 Freestyle F 2:56.71
01/15/16 MAC-MAW-MAM-TRI-EXT-SAN-PCA 400 Freestyle F 6:21.61
01/08/16 MAC-MAW-MAM-TRI-MER 500 Freestyle 6:19.63
01/08/16 MAC-MAW-MAM-TRI-MER 200 Freestyle 2:53.57
01/08/16 MAC-MAW-MAM-TRI-MER 200 Freestyle F 2:53.57
01/08/16 MAC-MAW-MAM-TRI-MER 400 Freestyle F 6:19.63
12/15/15 MAC-MAW-MAM-TRI-PIA 200 Freestyle 2:56.91
12/15/15 MAC-MAW-MAM-TRI-PIA 100 Freestyle 1:24.06
12/15/15 MAC-MAW-MAM-TRI-PIA 500 Freestyle 6:30.07
12/15/15 MAC-MAW-MAM-TRI-PIA 200 Freestyle F 2:56.91
12/15/15 MAC-MAW-MAM-TRI-PIA 100 Freestyle F 1:24.06
12/15/15 MAC-MAW-MAM-TRI-PIA 400 Freestyle F 6:30.07
01/16/15 MAC-MAM-TRI-DER 500 Freestyle 6:13.94
01/16/15 MAC-MAM-TRI-DER 200 Freestyle 2:58.57
01/16/15 MAC-MAM-TRI-DER 200 Freestyle F 2:58.57
01/16/15 MAC-MAM-TRI-DER 400 Freestyle F 6:13.94
01/09/15 MAC-MAM-TRI-TIM 500 Freestyle 6:39.60
01/09/15 MAC-MAM-TRI-TIM 200 Freestyle 2:59.54
01/09/15 MAC-MAM-TRI-TIM 200 Freestyle F 2:59.54
01/09/15 MAC-MAM-TRI-TIM 400 Freestyle F 6:39.60
01/02/15 MAC-MAM-TRI-MER-SAL 500 Freestyle 6:31.50
01/02/15 MAC-MAM-TRI-MER-SAL 200 Freestyle 3:06.04
01/02/15 MAC-MAM-TRI-MER-SAL 200 Freestyle F 3:06.04
01/02/15 MAC-MAM-TRI-MER-SAL 400 Freestyle F 6:31.50
12/23/14 MAC-MAM-THS-BIB 200 Freestyle 3:03.83
12/23/14 MAC-MAM-THS-BIB 500 Freestyle 6:28.64
12/23/14 MAC-MAM-TRI-BIB 200 Freestyle F 3:03.83
12/23/14 MAC-MAM-TRI-BIB 400 Freestyle F 6:28.64
01/31/14 MAC-MAM-THS-BOW 500 Freestyle 6:34.25
01/31/14 MAC-MAM-THS-BOW 200 Freestyle 3:12.76
01/31/14 MAC-MAM-THS-BOW 200 Freestyle F 3:12.76
01/31/14 MAC-MAM-THS-BOW 400 Freestyle F 6:34.25
01/24/14 MAC-MAM-THS-PMH-MER 500 Freestyle 6:42.68
01/24/14 MAC-MAM-THS-PMH-MER 200 Freestyle 3:09.39
01/24/14 MAC-MAM-THS-PMH-MER 200 Freestyle F 3:09.39
01/24/14 MAC-MAM-THS-PMH-MER 400 Freestyle F 6:42.68
01/17/14 City Championship 1/17/2014 200 Freestyle 3:10.53
01/17/14 City Championship 1/17/2014 500 Freestyle 6:46.64
01/17/14 City Championship 1/17/2014 200 Freestyle F 3:10.53
01/17/14 City Championship 1/17/2014 400 Freestyle F 6:46.64
01/10/14 MAC-TRI-MAM-PMH-TIM 500 Freestyle 6:59.16
01/10/14 MAC-TRI-MAM-PMH-TIM 200 Freestyle 3:16.34
01/10/14 MAC-TRI-MAM-PMH-TIM 200 Freestyle F 3:16.34
01/10/14 MAC-TRI-MAM-PMH-TIM 400 Freestyle F 6:59.16
12/27/13 MAC-MAM-TRI-PLY-BEL-PMH 500 Freestyle 6:58.19
12/27/13 MAC-MAM-TRI-PLY-BEL-PMH 200 Freestyle 3:11.94
12/27/13 MAC-MAM-TRI-PLY-BEL-PMH 200 Freestyle F 3:11.94
12/27/13 MAC-MAM-TRI-PLY-BEL-PMH 400 Freestyle F 6:58.19
01/18/13 Manchester CityChamps 100 Freestyle 1:26.80
01/18/13 Manchester CityChamps 200 Freestyle 3:15.11
01/18/13 Manchester CityChamps 200 Freestyle F 3:15.11
01/18/13 Manchester CityChamps 100 Freestyle F 1:26.80
01/04/13 MAC-MAM-MAW-MER-04Jan2013 100 Freestyle 1:36.20
01/04/13 MAC-MAM-MAW-MER-04Jan2013 200 Freestyle 3:29.17
01/04/13 MAC-MAM-MAW-MER-04Jan2013 200 Freestyle F 3:29.17
01/04/13 MAC-MAM-MAW-MER-04Jan2013 100 Freestyle F 1:36.20
12/21/12 MAC-MAM-MAW-BOW-21Dec2012 50 Freestyle F 43.87
12/21/12 MAC-MAM-MAW-BOW-21Dec2012 100 Freestyle F 1:39.13
12/21/12 MAC-MAM-MAW-BOW-21Dec2012-001 50 Freestyle 43.87
12/21/12 MAC-MAM-MAW-BOW-21Dec2012-001 100 Freestyle 1:39.13