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    <title>DirectAthletics: Howard, Kat</title>
    <link>http://www.directathletics.com/athletes/track/848999.html</link>
    <description>DirectAthletics Results for  Howard, Kat</description>
<language>en-us</language>
<copyright>DirectAthletics, Inc.</copyright>
<managingEditor>info@directathletics.com</managingEditor>
<webMaster>info@directathletics.com</webMaster>

<item>
<title>69th Annual Chandler Rotary Track Meet 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/10522_791152.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
69th Annual Chandler Rotary Track Meet

3200.0m  
	
	

11:55.88


03/27/2009
</description>
</item>

<item>
<title>2009 Willie Williams Classic 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/12056_771493.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
2009 Willie Williams Classic

3200.0m  
	
	

11:47.47


03/20/2009
</description>
</item>

<item>
<title>Desert Classic 2009 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/11696_737492.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Desert Classic 2009

3200.0m  
	
	

11:49.27


03/06/2009
</description>
</item>

<item>
<title>Greenway Invitational 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/9122_619552.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Greenway Invitational

3200.0m  
	
	

12:52.75


04/05/2008
</description>
</item>

<item>
<title>Willie Williams Classic (High Schools) 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/8285_554008.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Willie Williams Classic (High Schools)

3200.0m  
	
	

12:47.51


03/21/2008
</description>
</item>

<item>
<title>Desert Classic Track and Field Invitational 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/8152_525819.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Desert Classic Track and Field Invitational

1600.0m  
	
	

6:03.91


02/29/2008
</description>
</item>

<item>
<title>Desert Classic Track and Field Invitational 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/8152_525848.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Desert Classic Track and Field Invitational

3200.0m  
	
	

12:47.62


02/29/2008
</description>
</item>

<item>
<title>Greenway Inivtational 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/5874_396620.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Greenway Inivtational

3200.0m  
	
	

12:54.29


04/07/2007
</description>
</item>

<item>
<title>Willie Williams Classic (High School) 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/5468_371625.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Willie Williams Classic (High School)

3200.0m  
	
	

12:44.67


03/16/2007
</description>
</item>

<item>
<title>Desert Classic 2007 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/5870_354301.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Desert Classic 2007

3200.0m  
	
	

13:04.53


03/02/2007
</description>
</item>

<item>
<title>4A Sonoran Regional Track Meet 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/4366_280638.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
4A Sonoran Regional Track Meet

1600.0m  
	
	

5:57.14


05/04/2006
</description>
</item>

<item>
<title>4A Sonoran Regional Track Meet 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/4366_280665.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
4A Sonoran Regional Track Meet

3200.0m  
	
	

12:49.31


05/04/2006
</description>
</item>

<item>
<title>Willie Williams Classic (High School Division) 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/3526_232946.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Willie Williams Classic (High School Division)

3200.0m  
	
	

12:38.64


03/17/2006
</description>
</item>

<item>
<title>Queen Creek Desert Classic 
3200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/3580_215816.html?athlete_hnd=848999</link>
<description>
Track &amp; Field
Queen Creek Desert Classic

3200.0m  
	
	

12:44.99


03/03/2006
</description>
</item>

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