DirectAthletics: Ambaw, Jamal http://www.directathletics.com/athletes/xc/2109661.html DirectAthletics Results for Ambaw, Jamal en-us DirectAthletics, Inc. info@directathletics.com info@directathletics.com Nor Cal JC Cross Country Championships Men 4 Mile Run CC http://www.directathletics.com/results/xc/2026_9037.html?athlete_hnd=2109661 Cross Country Nor Cal JC Cross Country Championships Men 4 Mile Run CC 24:20 11/08/2008 Northern California Community College Championships 2008 Men 4 Mile Run CC http://www.directathletics.com/results/xc/1692_9039.html?athlete_hnd=2109661 Cross Country Northern California Community College Championships 2008 Men 4 Mile Run CC 24:20 11/08/2008 2008 Coast Conference Championships Men's Race http://www.directathletics.com/results/xc/1711_9018.html?athlete_hnd=2109661 Cross Country 2008 Coast Conference Championships Men's Race 22:39 10/29/2008 7th Annual Viking Invitational Men's 4 Mile Run http://www.directathletics.com/results/xc/1687_8603.html?athlete_hnd=2109661 Cross Country 7th Annual Viking Invitational Men's 4 Mile Run 24:17 10/10/2008 CSM Crystal Springs Invitational Men's Race http://www.directathletics.com/results/xc/1617_8399.html?athlete_hnd=2109661 Cross Country CSM Crystal Springs Invitational Men's Race 25:19 10/03/2008 Lou Vasquez Invitational Men's Race http://www.directathletics.com/results/xc/1764_8198.html?athlete_hnd=2109661 Cross Country Lou Vasquez Invitational Men's Race 23:10 09/25/2008