DirectAthletics: Russ, Ziondra http://www.directathletics.com/athletes/track/1909150.html DirectAthletics Results for Russ, Ziondra en-us DirectAthletics, Inc. info@directathletics.com info@directathletics.com DIAA State Outdoor Track & Field Championships 4 x 800.0m Relay http://www.directathletics.com/results/track/17150_1132930.html?athlete_hnd= Track & Field DIAA State Outdoor Track & Field Championships 4 x 800.0m Relay 10:37.87 05/14/2010 DIAA State Outdoor Track & Field Championships 4 x 200.0m Relay http://www.directathletics.com/results/track/17150_1132945.html?athlete_hnd= Track & Field DIAA State Outdoor Track & Field Championships 4 x 200.0m Relay 1:47.86 05/14/2010 Henlopen Athletic Conference Championships 0.0 yd Triple Jump http://www.directathletics.com/results/track/17396_1122156.html?athlete_hnd=1909150 Track & Field Henlopen Athletic Conference Championships 0.0 yd Triple Jump 28' 3.25" 05/07/2010 Henlopen Athletic Conference Championships 4 x 400.0m Relay http://www.directathletics.com/results/track/17396_1122153.html?athlete_hnd= Track & Field Henlopen Athletic Conference Championships 4 x 400.0m Relay 4:23.76 05/07/2010 Henlopen Athletic Conference Championships 4 x 800.0m Relay http://www.directathletics.com/results/track/17396_1122155.html?athlete_hnd= Track & Field Henlopen Athletic Conference Championships 4 x 800.0m Relay 10:38.3 05/07/2010 Henlopen Athletic Conference Championships 4 x 200.0m Relay http://www.directathletics.com/results/track/17396_1122159.html?athlete_hnd= Track & Field Henlopen Athletic Conference Championships 4 x 200.0m Relay 1:49.43 05/07/2010 Twilight Relays 0.0 yd Triple Jump http://www.directathletics.com/results/track/16047_1091785.html?athlete_hnd=1909150 Track & Field Twilight Relays 0.0 yd Triple Jump 28' 1.5" 04/16/2010 Twilight Relays 4 x 800.0m Relay http://www.directathletics.com/results/track/16047_1091749.html?athlete_hnd= Track & Field Twilight Relays 4 x 800.0m Relay 10:33.4 04/16/2010 Twilight Relays 4000.0m Distance Medley http://www.directathletics.com/results/track/16047_1091759.html?athlete_hnd= Track & Field Twilight Relays 4000.0m Distance Medley 14:57.76 04/16/2010 Caravel Invitational 2010 800.0m http://www.directathletics.com/results/track/15782_1060481.html?athlete_hnd=1909150 Track & Field Caravel Invitational 2010 800.0m 2:54.12 04/10/2010 Caravel Invitational 2010 4 x 800.0m Relay http://www.directathletics.com/results/track/15782_1060482.html?athlete_hnd= Track & Field Caravel Invitational 2010 4 x 800.0m Relay 10:57.15 04/10/2010 Caravel Invitational 2010 4 x 400.0m Relay http://www.directathletics.com/results/track/15782_1060498.html?athlete_hnd= Track & Field Caravel Invitational 2010 4 x 400.0m Relay 4:27.52 04/10/2010 Keith S. Burgess Track and Field Invitational 400.0m http://www.directathletics.com/results/track/12378_802277.html?athlete_hnd=1909150 Track & Field Keith S. Burgess Track and Field Invitational 400.0m 1:12.67 04/11/2009