DirectAthletics: Urdahl, John http://www.directathletics.com/athletes/track/1756245.html DirectAthletics Results for Urdahl, John en-us DirectAthletics, Inc. info@directathletics.com info@directathletics.com Capital Athletic Conference Championships 0.0m Shot Put http://www.directathletics.com/results/track/11988_822256.html?athlete_hnd=1756245 Track & Field Capital Athletic Conference Championships 0.0m Shot Put 11.34m 04/18/2009 Capital Athletic Conference Championships 0.0m Hammer Throw http://www.directathletics.com/results/track/11988_822271.html?athlete_hnd=1756245 Track & Field Capital Athletic Conference Championships 0.0m Hammer Throw 37.66m 04/18/2009 Mason-Dixon Conference Indoor Championships 0.0m Weight Throw http://www.directathletics.com/results/track/11055_721382.html?athlete_hnd=1756245 Track & Field Mason-Dixon Conference Indoor Championships 0.0m Weight Throw 12.08m 02/22/2009 Mason-Dixon Conference Indoor Championships 0.0m Shot Put http://www.directathletics.com/results/track/11055_721388.html?athlete_hnd=1756245 Track & Field Mason-Dixon Conference Indoor Championships 0.0m Shot Put 10.91m 02/22/2009