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    <title>DirectAthletics: Avallone, Nicole</title>
    <link>http://www.directathletics.com/athletes/track/1610445.html</link>
    <description>DirectAthletics Results for  Avallone, Nicole</description>
<language>en-us</language>
<copyright>DirectAthletics, Inc.</copyright>
<managingEditor>info@directathletics.com</managingEditor>
<webMaster>info@directathletics.com</webMaster>

<item>
<title>Keith S. Burgess Track &amp; Field Invitational 
4 x 100.0m  Relay 
	
	
</title>
<link>http://www.directathletics.com/results/track/20540_1313569.html?athlete_hnd=</link>
<description>
Track &amp; Field
Keith S. Burgess Track &amp; Field Invitational

4 x 100.0m  Relay 
	
	

54.2


04/09/2011
</description>
</item>

<item>
<title>Keith S. Burgess Track &amp; Field Invitational 
4 x 200.0m  Relay 
	
	
</title>
<link>http://www.directathletics.com/results/track/20540_1313573.html?athlete_hnd=</link>
<description>
Track &amp; Field
Keith S. Burgess Track &amp; Field Invitational

4 x 200.0m  Relay 
	
	

1:56.59


04/09/2011
</description>
</item>

<item>
<title>Diamond State Relays 
4 x 200.0m  Relay 
	
	
</title>
<link>http://www.directathletics.com/results/track/20054_1295318.html?athlete_hnd=</link>
<description>
Track &amp; Field
Diamond State Relays

4 x 200.0m  Relay 
	
	

2:00.56


04/02/2011
</description>
</item>

<item>
<title>New Castle County Track &amp; Field Championships 
400.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/17149_1123187.html?athlete_hnd=1610445</link>
<description>
Track &amp; Field
New Castle County Track &amp; Field Championships

400.0m  
	
	

1:06.18


05/07/2010
</description>
</item>

<item>
<title>New Castle County Track &amp; Field Championships 
0.0 yd High Jump 
	
	
</title>
<link>http://www.directathletics.com/results/track/17149_1123188.html?athlete_hnd=1610445</link>
<description>
Track &amp; Field
New Castle County Track &amp; Field Championships

0.0 yd High Jump 
	
	

NH


05/07/2010
</description>
</item>

<item>
<title>Blue Hen Conference Championships 2010 
400.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/16864_1104329.html?athlete_hnd=1610445</link>
<description>
Track &amp; Field
Blue Hen Conference Championships 2010

400.0m  
	
	

1:07.98


04/27/2010
</description>
</item>

<item>
<title>Blue Hen Conference Championships 2010 
200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/16864_1104340.html?athlete_hnd=1610445</link>
<description>
Track &amp; Field
Blue Hen Conference Championships 2010

200.0m  
	
	

29.78


04/27/2010
</description>
</item>

<item>
<title>Twilight Relays 
1600.0m Sprint Medley 
	
	
</title>
<link>http://www.directathletics.com/results/track/16047_1091764.html?athlete_hnd=</link>
<description>
Track &amp; Field
Twilight Relays

1600.0m Sprint Medley 
	
	

4:40.75


04/16/2010
</description>
</item>

<item>
<title>Twilight Relays 
1000.0m Sprint Medley 
	
	
</title>
<link>http://www.directathletics.com/results/track/16047_1091770.html?athlete_hnd=</link>
<description>
Track &amp; Field
Twilight Relays

1000.0m Sprint Medley 
	
	

2:37.57


04/16/2010
</description>
</item>

<item>
<title>Keith S. Burgess Track and Field Invitational 
400.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/16200_1060946.html?athlete_hnd=1610445</link>
<description>
Track &amp; Field
Keith S. Burgess Track and Field Invitational

400.0m  
	
	

NT


04/10/2010
</description>
</item>

<item>
<title>Diamond State Relays 2010 
4 x 400.0m  Relay 
	
	
</title>
<link>http://www.directathletics.com/results/track/15781_1060777.html?athlete_hnd=</link>
<description>
Track &amp; Field
Diamond State Relays 2010

4 x 400.0m  Relay 
	
	

4:34.08


04/03/2010
</description>
</item>

<item>
<title>Diamond State Relays 2010 
4 x 100.0m  Relay 
	
	
</title>
<link>http://www.directathletics.com/results/track/15781_1060790.html?athlete_hnd=</link>
<description>
Track &amp; Field
Diamond State Relays 2010

4 x 100.0m  Relay 
	
	

55.87


04/03/2010
</description>
</item>

<item>
<title>New Castle County Cross Country Championships Girls 5k Run CC Girl's JV</title>
<link>http://www.directathletics.com/results/xc/2549_11510.html?athlete_hnd=1610445</link>
<description>
Cross Country
New Castle County Cross Country Championships
Girls 5k Run CC Girl's JV
23:38
11/07/2009
</description>
</item>

<item>
<title>Blue Hen Conference CC Championship 2009 Girls 5k Run CC JV</title>
<link>http://www.directathletics.com/results/xc/2541_11391.html?athlete_hnd=1610445</link>
<description>
Cross Country
Blue Hen Conference CC Championship 2009
Girls 5k Run CC JV
23:33
10/30/2009
</description>
</item>

<item>
<title>Joe O'Neill Invitational Girls 5k Run CC Girl's JV</title>
<link>http://www.directathletics.com/results/xc/2521_11157.html?athlete_hnd=1610445</link>
<description>
Cross Country
Joe O'Neill Invitational
Girls 5k Run CC Girl's JV
22:18
10/16/2009
</description>
</item>

<item>
<title>University of Delaware High School Cross Country Meet Girls 5k Run CC Varsity</title>
<link>http://www.directathletics.com/results/xc/2361_11022.html?athlete_hnd=1610445</link>
<description>
Cross Country
University of Delaware High School Cross Country Meet
Girls 5k Run CC Varsity
24:30
10/09/2009
</description>
</item>

<item>
<title>Lake Forest Cross Country Festival  Women's 5k JV</title>
<link>http://www.directathletics.com/results/xc/2211_10567.html?athlete_hnd=1610445</link>
<description>
Cross Country
Lake Forest Cross Country Festival 
Women's 5k JV
23:34
09/19/2009
</description>
</item>

<item>
<title>New Castle County Track &amp; Field Championships 
400.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/13028_866099.html?athlete_hnd=1610445</link>
<description>
Track &amp; Field
New Castle County Track &amp; Field Championships

400.0m  
	
	

1:09.16


05/08/2009
</description>
</item>

<item>
<title>First State Invitational 
200.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/12377_850824.html?athlete_hnd=1610445</link>
<description>
Track &amp; Field
First State Invitational

200.0m  
	
	

29.01


05/02/2009
</description>
</item>

<item>
<title>Lake Forest Invitational Girls 5k Run CC JV Girls 3rd</title>
<link>http://www.directathletics.com/results/xc/1658_7867.html?athlete_hnd=1610445</link>
<description>
Cross Country
Lake Forest Invitational
Girls 5k Run CC JV Girls 3rd
25:41
09/13/2008
</description>
</item>

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