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    <title>DirectAthletics: Lants, Katie</title>
    <link>http://www.directathletics.com/athletes/xc/1137258.html</link>
    <description>DirectAthletics Results for  Lants, Katie</description>
<language>en-us</language>
<copyright>DirectAthletics, Inc.</copyright>
<managingEditor>info@directathletics.com</managingEditor>
<webMaster>info@directathletics.com</webMaster>

<item>
<title>Lake Hamilton Invitational Women's 5,000 Mile Run</title>
<link>http://www.directathletics.com/results/xc/3340_16080.html?athlete_hnd=1137258</link>
<description>
Cross Country
Lake Hamilton Invitational
Women's 5,000 Mile Run
25:01
10/08/2011
</description>
</item>

<item>
<title>Conway Wampus Cat Invitational Girls 5k Run CC Blue</title>
<link>http://www.directathletics.com/results/xc/2657_12962.html?athlete_hnd=1137258</link>
<description>
Cross Country
Conway Wampus Cat Invitational
Girls 5k Run CC Blue
23:56
09/18/2010
</description>
</item>

<item>
<title>2010 Josh Park Memorial Cross Country Meet Women's 5k</title>
<link>http://www.directathletics.com/results/xc/2784_12817.html?athlete_hnd=1137258</link>
<description>
Cross Country
2010 Josh Park Memorial Cross Country Meet
Women's 5k
24:38
09/14/2010
</description>
</item>

<item>
<title>5A Southwest Conf. Meet @Lakeside 
4 x 800.0m  Relay 
	
	
</title>
<link>http://www.directathletics.com/results/track/16713_1098618.html?athlete_hnd=</link>
<description>
Track &amp; Field
5A Southwest Conf. Meet @Lakeside

4 x 800.0m  Relay 
	
	

10:52.99


04/26/2010
</description>
</item>

<item>
<title>2010 HEBER SPRINGS  STATE BANK RELAYS 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/16545_1065983.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
2010 HEBER SPRINGS  STATE BANK RELAYS

1600.0m  
	
	

6:43.85


04/13/2010
</description>
</item>

<item>
<title>2010 HEBER SPRINGS  STATE BANK RELAYS 
4 x 800.0m  Relay 
	
	
</title>
<link>http://www.directathletics.com/results/track/16545_1065973.html?athlete_hnd=</link>
<description>
Track &amp; Field
2010 HEBER SPRINGS  STATE BANK RELAYS

4 x 800.0m  Relay 
	
	

11:17.79


04/13/2010
</description>
</item>

<item>
<title>Senior High Panther  Relays 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/15221_1048527.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
Senior High Panther  Relays

1600.0m  
	
	

NT


04/08/2010
</description>
</item>

<item>
<title>Lakeside Jr. Ram Relays 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/15384_1027035.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
Lakeside Jr. Ram Relays

1600.0m  
	
	

6:59.49


03/30/2010
</description>
</item>

<item>
<title>Sr. High Panther Relays 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/15422_996561.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
Sr. High Panther Relays

1600.0m  
	
	

7:11.15


03/18/2010
</description>
</item>

<item>
<title>5A Southwest Conference Championships hosted by Magnolia 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/12855_862309.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
5A Southwest Conference Championships hosted by Magnolia

1600.0m  
	
	

6:43.88


05/07/2009
</description>
</item>

<item>
<title>Junior High Panther Relays 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/11017_809155.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
Junior High Panther Relays

1600.0m  
	
	

6:24.92


04/14/2009
</description>
</item>

<item>
<title>Arkansas HS Indoor State Championships (5A-7A) 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/10747_727432.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
Arkansas HS Indoor State Championships (5A-7A)

1600.0m  
	
	

6:26.37


02/28/2009
</description>
</item>

<item>
<title>Josh Park Memorial Cross Country Meet Girls 3200 Meter Run CC</title>
<link>http://www.directathletics.com/results/xc/1697_7802.html?athlete_hnd=1137258</link>
<description>
Cross Country
Josh Park Memorial Cross Country Meet
Girls 3200 Meter Run CC
14:12
09/09/2008
</description>
</item>

<item>
<title>Panther Relays - Jr, High Invitational Track Meet 
0.0 yd High Jump 
	
	
</title>
<link>http://www.directathletics.com/results/track/8559_606858.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
Panther Relays - Jr, High Invitational Track Meet

0.0 yd High Jump 
	
	

NH


04/15/2008
</description>
</item>

<item>
<title>Panther Relays - Jr, High Invitational Track Meet 
800.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/8559_606862.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
Panther Relays - Jr, High Invitational Track Meet

800.0m  
	
	

2:46.32


04/15/2008
</description>
</item>

<item>
<title>Panther Relays - Jr, High Invitational Track Meet 
1600.0m  
	
	
</title>
<link>http://www.directathletics.com/results/track/8559_606882.html?athlete_hnd=1137258</link>
<description>
Track &amp; Field
Panther Relays - Jr, High Invitational Track Meet

1600.0m  
	
	

NT


04/15/2008
</description>
</item>

<item>
<title>Josh Park Memorial Cross Country Meet Girls 3200 Meter Run CC</title>
<link>http://www.directathletics.com/results/xc/1302_5532.html?athlete_hnd=1137258</link>
<description>
Cross Country
Josh Park Memorial Cross Country Meet
Girls 3200 Meter Run CC
14:22
09/11/2007
</description>
</item>

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