http://www.directathletics.com/athletes/xc/1111959.html DirectAthletics Results for Frost, Ryan en-us DirectAthletics, Inc. info@directathletics.com info@directathletics.com http://www.directathletics.com/results/xc/1503_6748.html?athlete_hnd=1111959 Cross Country California Community College XC Championships Men's Race 21:08 11/17/2007 http://www.directathletics.com/results/xc/1519_6679.html?athlete_hnd=1111959 Cross Country Southern Cal Cross Country Championships Men's 4 Mile Run 22:25 11/03/2007 http://www.directathletics.com/results/xc/1505_6681.html?athlete_hnd=1111959 Cross Country South Coast Cross Country Championships Men's 4 Mile Run 22:25 10/27/2007 http://www.directathletics.com/results/xc/1246_5428.html?athlete_hnd=1111959 Cross Country Ventura Invitational Men's 4 Mile Run 23:52 09/07/2007 http://www.directathletics.com/results/xc/861_4405.html?athlete_hnd=1111959 Cross Country Southern California Community College Champinships Men 4 Mile Run CC 23:07 11/03/2006 http://www.directathletics.com/results/xc/813_4447.html?athlete_hnd=1111959 Cross Country South Coast XC Finals Men 4 Mile Run CC 22:09 10/27/2006 http://www.directathletics.com/results/xc/909_4008.html?athlete_hnd=1111959 Cross Country Howard Brubaker Invitational Men 4 Mile Run CC 20:57 10/06/2006 http://www.directathletics.com/results/xc/856_3920.html?athlete_hnd=1111959 Cross Country Bakersfield College Invitational Men 4 Mile Run CC 21:11 09/29/2006 http://www.directathletics.com/results/xc/850_3575.html?athlete_hnd=1111959 Cross Country SoCal Preview Meet Men's 4 Mile Run 23:53 09/08/2006