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NorCal Comm. College Track Performance List
 
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100m  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Wallace, Donovan FR Modesto 10.46 California State Champio... 05/21/10  
  2 Henry, Will SO Sacramento 10.56 California State Champio... 05/21/10  
  3 Lang, Tylan FR Siskiyous 10.61 California State Champio... 05/21/10  
  4 Block, Mykel SO San Mateo 10.67 Coast Conference 2010 04/27/10  
  5 Harris, Jammell FR Sacramento 10.68 Big 8 Championships 04/27/10  
  6 Beard, Lamont FR Sacramento 10.71 Woody Wilson Classic 04/16/10  
  6 Howard, Durawn SO American River 10.71 Woody Wilson Classic 04/16/10  
  8 Crichlow, Pearson SO Merritt 10.72 Johnny Mathis Invitation... 04/02/10  
  9 Dawson, Brandon SO Sacramento 10.75 Woody Wilson Classic 04/16/10  
  10 Calbert, Joshua FR CCSF 10.77 Coast Conference 2010 04/27/10  
200m  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Wallace, Donovan FR Modesto 21.25 Big 8 Championships 04/27/10  
  2 Lang, Tylan FR Siskiyous 21.33 Northern California Comm... 05/07/10  
  3 Henry, Will SO Sacramento 21.34 2010 American River Invi... 04/03/10  
  4 Ross, Rashad FR Butte 21.37 Golden Valley Conference 04/30/10  
  5 Howard, Durawn SO American River 21.42 Big 8 Championships 04/27/10  
  6 Dawson, Brandon SO Sacramento 21.43 Northern California Comm... 05/07/10  
  7 Kemper, Joel FR Monterey Peninsula 21.56 Ed Adams Invitational 04/10/10  
  8 Norman, Terea FR CCSF 21.58 Coast Conference 2010 04/27/10  
  9 Beard, Lamont FR Sacramento 21.59 Big 8 Championships 04/27/10  
  9 Crichlow, Pearson SO Merritt 21.59 Stanford Invitational 03/26/10  
400m  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Dawson, Brandon SO Sacramento 46.96 Northern California Comm... 05/07/10  
  2 Howard, Durawn SO American River 47.14 Northern California Comm... 05/07/10  
  3 Caldwell, Marquis SO San Jose 47.31 Northern California Comm... 05/07/10  
  4 Kemper, Joel FR Monterey Peninsula 47.78 Northern California Comm... 05/07/10  
  5 Ross, Rashad FR Butte 47.99 Northern California Comm... 05/07/10  
  6 Stoner, Zach SO Siskiyous 48.04 Northern California Comm... 05/07/10  
  7 Davis, Boris SO American River 48.50 Big 8 Championships 04/27/10  
  8 Williams, Jermon FR American River 48.59 California Relays 03/19/10  
  9 Waysome, Kaven FR Fresno 48.82 2010 American River Invi... 04/03/10  
  10 Adams, Robert FR Sacramento 48.83 Big 8 Championships 04/27/10  
800m  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Tran, Josh FR De Anza 1:53.85 Northern California Comm... 05/07/10  
  2 Mallory, Anthony SO Modesto 1:54.27 Northern California Comm... 05/07/10  
  3 Izquierdo, Chris FR Modesto 1:54.38 Northern California Comm... 05/07/10  
  4 Opoku, Joe SO Fresno 1:54.51 Northern California Comm... 05/07/10  
  5 Battaglia, Matt FR Hartnell 1:54.66 San Francisco State Dist... 03/26/10  
  6 Escobedo, Mario FR CCSF 1:55.34 Northern California Comm... 05/07/10  
  7 Ripa, Vojta SO Santa Rosa 1:55.45 Northern California Comm... 05/07/10  
  8 Anderson, Robert SO Hartnell 1:55.90 Northern California Comm... 05/07/10  
  9 Stoner, Zach SO Siskiyous 1:55.97 Chabot Relays & Distance... 03/26/10  
  10 Ochoa, Andrew SO Sequoias 1:56.09 California Relays 03/19/10  
1,500m  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Rivera, Joseph SO Sequoias 3:56.29 Cal Poly Invit. 04/03/10 04/04/10
  2 Ochoa, Andrew SO Sequoias 3:56.97 Northern California Comm... 05/07/10  
  3 Milligan, Mitchell SO San Mateo 3:57.94 Northern California Comm... 05/07/10  
  4 Walden, Chris SO American River 3:58.32 2010 American River Invi... 04/03/10  
  5 Sanchez, David SO Sequoias 3:58.64 Cal Poly Invit. 04/03/10 04/04/10
  6 Battaglia, Matt FR Hartnell 3:59.27 Coast Conference 2010 04/27/10  
  6 Mallory, Anthony SO Modesto 3:59.27 Northern California Comm... 05/07/10  
  8 Graber, Phillip FR Butte 3:59.34 Northern California Comm... 05/07/10  
  9 Palermini, Anthony SO Diablo Valley 3:59.50 Northern California Comm... 05/07/10  
  10 Diaz, Fernando SO CCSF 3:59.65 Northern California Comm... 05/07/10  
5,000m  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Sanchez, David SO Sequoias 14:54.69 Chico Twilight Distance ... 04/09/10  
  2 Walden, Chris SO American River 14:57.53 Woody Wilson Classic 04/16/10  
  3 Orea, Isai SO Fresno 15:11.39 UC Davis Classic 03/20/10  
  4 Willers, Benny SO CCSF 15:11.73 Northern California Comm... 05/07/10  
  5 Rivera, Joseph SO Sequoias 15:14.19 California Relays 03/19/10  
  6 Bruce, Ronnie SO Modesto 15:15.19 Northern California Comm... 05/07/10  
  7 Pannu, Rajpaul FR Diablo Valley 15:26.12 Northern California Comm... 05/07/10  
  8 Diaz, Fernando SO CCSF 15:26.74 Northern California Comm... 05/07/10  
  9 Crum, Clifford SO De Anza 15:26.87 Johnny Mathis Invitation... 04/02/10  
  10 Torreblanca, Eder SO Fresno 15:28.70 Chico Twilight Distance ... 04/09/10  
10,000m  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Sanchez, David SO Sequoias 30:55.83 San Francisco State Dist... 03/26/10  
  2 Pannu, Rajpaul FR Diablo Valley 32:16.45 Northern California Comm... 05/07/10  
  3 Willers, Benny SO CCSF 32:20.63 Northern California Comm... 05/07/10  
  4 Evangelista, Tomas SO American River 32:25.42 Northern California Comm... 05/07/10  
  5 Bruce, Ronnie SO Modesto 32:27.69 Northern California Comm... 05/07/10  
  6 Crum, Clifford SO De Anza 32:28.01 Northern California Comm... 05/07/10  
  7 Orea, Isai SO Fresno 32:33.92 Northern California Comm... 05/07/10  
  8 Guzman, Ramon FR Sequoias 32:39.26 San Francisco State Dist... 03/26/10  
  9 Spangler, Nathan SO American River 32:53.63 Northern California Comm... 05/07/10  
  10 Vasquez, Rigoberto SO Hartnell 32:58.14 HT Coast Conference 2010 04/27/10  
110m H  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Stewart, Ray (Tamas) SO Merritt 13.95 California State Champio... 05/21/10  
  2 Block, Mykel SO San Mateo 14.67 Coast Conference 2010 04/27/10  
  2 Eastman, Dominick SO American River 14.67 California State Champio... 05/21/10  
  4 Chen, Daniel SO CCSF 14.91 Coast Conference 2010 04/27/10  
  5 Dickinson, Stephen FR Siskiyous 14.93 Maurice Compton Invitati... 04/17/10  
  6 Levy, Julius FR Sacramento 15.02 Woody Wilson Classic 04/16/10  
  7 Romo, Marcus FR West Valley 15.06 Coast Conference 2010 04/27/10  
  8 Dumore, Joel FR Shasta 15.16 Chico Twilight Distance ... 04/09/10  
  9 Gacula, Carlos FR CCSF 15.35 Coast Conference 2010 04/27/10  
  10 Victorian, Aaron SO San Jose 15.42 CSU Stanislaus Kim Duyst... 03/06/10  
400m H  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Broussard, Michael SO Sacramento 53.26 Northern California Comm... 05/07/10  
  2 Day, Tirrell SO Merritt 53.62 Big 8 Championships 04/27/10  
  3 Dumore, Joel FR Shasta 53.93 Stanford Invitational 03/26/10  
  4 Eastman, Dominick SO American River 54.09 Northern California Comm... 05/07/10  
  5 Caldwell, Marquis SO San Jose 54.41 Coast Conference 2010 04/27/10  
  6 Gacula, Carlos FR CCSF 54.66 Coast Conference 2010 04/27/10  
  7 Bridges, John FR Butte 55.21 Northern California Comm... 05/07/10  
  8 Vatavuk, Marko SO De Anza 55.23 Stanford Invitational 03/26/10  
  9 Ellison, Ryan SO West Valley 55.36 Stanford Invitational 03/26/10  
  10 Johnson, Brandon FR CCSF 55.94 Stanford Invitational 03/26/10  
3,000m Steeple  (Men)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 O’Connell, Jonathan FR Redwoods 9:15.92 Northern California Comm... 05/07/10  
  2 Orea, Isai SO Fresno 9:19.28 Northern California Comm... 05/07/10  
  3 Walden, Chris SO American River 9:23.03 Northern California Comm... 05/07/10  
  4 Frazier, Mark SO CCSF 9:28.22 2010 American River Invi... 04/03/10  
  5 Frazier, Luke SO CCSF 9:33.53 California State Champio... 05/21/10  
  6 Willers, Benny SO CCSF 9:36.33 San Francisco State Dist... 03/26/10  
  7 McIntyre, Scott SO American River 9:41.72 2010 American River Invi... 04/03/10  
  8 Crum, Clifford SO De Anza 9:52.48 Maurice Compton Invitati... 04/17/10  
  9 Graber, Phillip FR Butte 9:55.10 Maurice Compton Invitati... 04/17/10  
  10 Edwards, Kyle FR American River 9:55.20 52nd Annual Mt. SAC Rela... 04/10/10  
4 x 100m Relay  (Men)
Team Time Meet Meet Date Date Submitted
  1 Sacramento 40.47 Northern California Comm... 05/07/10  
  2 Merritt 41.03 Northern California Comm... 05/07/10  
  3 American River 41.05 Northern California Comm... 05/07/10  
  4 Modesto 41.18 Northern California Comm... 05/07/10  
  5 CCSF 41.21 Northern California Comm... 05/07/10  
  6 De Anza 41.62 Northern California Comm... 05/07/10  
  7 San Mateo 42.05 Chabot Fix It Meet 03/19/10  
  8 Siskiyous 42.12 Golden Valley Conference 04/30/10  
  9 Butte 42.39 Northern California Comm... 05/07/10  
  10 Diablo Valley 42.59 Northern California Comm... 05/07/10  
4 x 400m Relay  (Men)
Team Time Meet Meet Date Date Submitted
  1 Sacramento 3:11.63 Big 8 Championships 04/27/10  
  2 American River 3:11.66 Big 8 Championships 04/27/10  
  3 CCSF 3:14.94 Northern California Comm... 05/07/10  
  4 Merritt 3:16.21 Northern California Comm... 05/07/10  
  5 Fresno 3:19.22 Maurice Compton Invitati... 04/17/10  
  6 De Anza 3:19.27 Northern California Comm... 05/07/10  
  7 Hartnell 3:20.93 Northern California Comm... 05/07/10  
  8 Butte 3:21.31 Northern California Comm... 05/07/10  
  9 Shasta 3:21.46 Northern California Comm... 05/07/10  
  10 Modesto 3:21.81 Big 8 Championships 04/27/10  
High Jump  (Men)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Nikzat, Ray FR Sacramento 7' 0.25" 2.13m California State Champio... 05/21/10  
  2 Souza, Michael SO Sacramento 6' 8.75" 2.05m Northern California Comm... 05/07/10  
  2 Talley, Greg FR De Anza 6' 8.75" 2.05m Northern California Comm... 05/07/10  
  4 Toney, Derrick SO Hartnell 6' 8" 2.03m Ed Adams Invitational 04/10/10  
  5 Waters, Matt FR Fresno 6' 7.5" 2.02m Northern California Comm... 05/07/10  
  6 Ellington, Ronyea FR Modesto 6' 7" 2.01m Big 8 Championships 04/27/10  
  6 Rutledge, Kevin FR De Anza 6' 7" 2.01m Coast Conference Preview 02/12/10  
  8 Young, Daniel SO American River 6' 6.75" 2.00m Northern California Comm... 05/07/10  
  9 Wright, Anthony FR Butte 6' 6.25" 1.99m Stanford Invitational 03/26/10  
  10 Dickinson, Stephen FR Siskiyous 6' 6" 1.98m GVC Preview 02/20/10  
Pole Vault  (Men)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Hierholzer, Brandon FR American River 15' 2.25" 4.63m Northern California Comm... 05/07/10  
  1 Tillinghast, Matt FR Santa Rosa 15' 2.25" 4.63m Northern California Comm... 05/07/10  
  3 Folsom, Travis SO American River 15' 1" 4.60m Stanford Invitational 03/26/10  
  4 Schindler, Charles FR Santa Rosa 14' 11" 4.55m Big 8 Championships 04/27/10  
  5 Vatavuk, Marko SO De Anza 14' 8.25" 4.48m Northern California Comm... 05/07/10  
  6 Brenner, Jeff SO Fresno 14' 7.25" 4.45m CSU Stanislaus Alumni/Al... 02/20/10  
  7 Price, Jackson FR Modesto 14' 2.5" 4.33m Northern California Comm... 05/07/10  
  7 Singh, Simranjeet SO Chabot 14' 2.5" 4.33m Northern California Comm... 05/07/10  
  9 Green, Ryan FR Modesto 13' 11.25" 4.25m Big 8 Championships 04/27/10  
  9 Schallberger, Zachary FR San Joaquin Delta 13' 11.25" 4.25m Big 8 Championships 04/27/10  
Long Jump  (Men)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Walker, Bracin FR American River 23' 11.75" 7.30m California State Champio... 05/21/10  
  1 Rogers, Trevor SO CCSF 23' 11.5" 7.30m Northern California Comm... 05/07/10  
  3 Palfrey, Anthony FR Butte 23' 11" 7.28m California State Champio... 05/21/10  
  4 Essien, Edidiong SO San Mateo 23' 8.25" 7.22m Coast Conference 2010 04/27/10  
  5 Johnson, Myron SO Siskiyous 23' 5.25" 7.14m Golden Valley Conference 04/30/10  
  6 Ryabokorovka, Oleg FR Santa Rosa 23' 1.25" 7.04m Northern California Comm... 05/07/10  
  7 Waters, Matt FR Fresno 22' 11.75" 7.00m California State Champio... 05/21/10  
  8 Victorian, Aaron SO San Jose 22' 11" 6.98m California State Champio... 05/21/10  
  9 Rutledge, Kevin FR De Anza 22' 10.5" 6.97m Northern California Comm... 05/07/10  
  10 Stewart, Greg SO Merritt 22' 7" 6.88m Maurice Compton Invitati... 04/17/10  
Triple Jump  (Men)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Taylor, Derion FR San Mateo 48' 7.5" 14.82m Northern California Comm... 05/07/10  
  2 Ng, Ka Wai SO De Anza 48' 0.75" 14.65m Northern California Comm... 05/07/10  
  3 Wallace, Donovan FR Modesto 48' 0.75" 14.64m California State Champio... 05/21/10  
  4 Johnson, Myron SO Siskiyous 47' 10.5" 14.59m UC Davis Aggie Open 03/13/10  
  5 Haskins, Jon SO Fresno 46' 5.75" 14.16m 2010 CVC T&F Championshi... 04/26/10  
  6 Haynes, Calvin FR Sequoias 46' 4.25" 14.13m Northern California Comm... 05/07/10  
  7 Trembly, Kaleb FR Santa Rosa 46' 2" 14.07m Big 8 Championships 04/27/10  
  8 Jackson, Nickalaus FR Modesto 45' 11.25" 14.00m Northern California Comm... 05/07/10  
  9 Embusch, Alex FR Marin 45' 7.75" 13.91m Harlan Anderson Memorial 04/23/10  
  10 Holloway, Afrikaa FR Modesto 45' 6.25" 13.87m Maurice Compton Invitati... 04/17/10  
Shot Put  (Men)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Sannadan, Marcus SO Shasta 53' 6.25" 16.31m Chico Wildcat Relays 02/27/10  
  2 Moses, Nate SO Fresno 52' 2.5" 15.91m Northern California Comm... 05/07/10  
  3 Davis, Phil FR Butte 50' 11" 15.52m 2010 American River Beav... 03/06/10  
  4 Weathers, Tucker FR Modesto 50' 6.75" 15.41m Big 8 Championships 04/27/10  
  5 Millard, Christian SO Fresno 49' 1.5" 14.97m California State Champio... 05/21/10  
  6 Dash, Roderick FR Modesto 48' 10" 14.88m Santa Barbara Easter Rel... 03/26/10  
  7 Duenas, Aurelio SO Modesto 48' 6.75" 14.80m Big 8 Championships 04/27/10  
  8 Victorian, Aaron SO San Jose 48' 3.5" 14.72m Northern California Comm... 05/07/10  
  9 Sinclair, Derek SO San Joaquin Delta 48' 0.5" 14.64m Northern California Comm... 05/07/10  
  10 Harris-Lucas, Daniel FR CCSF 46' 10" 14.27m Coast Conference 2010 04/27/10  
Discus Throw  (Men)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Moses, Nate SO Fresno 192' 11" 58.80m California State Champio... 05/21/10  
  2 Millard, Christian SO Fresno 172' 0" 52.42m California State Champio... 05/21/10  
  3 Donavon, Cunningham SO Siskiyous 170' 5" 51.94m California State Champio... 05/21/10  
  4 White, Derek FR De Anza 167' 6" 51.05m California State Champio... 05/21/10  
  5 Davis, Phil FR Butte 166' 4" 50.69m California State Champio... 05/21/10  
  6 Wright, Nathan FR San Mateo 165' 9" 50.52m California State Champio... 05/21/10  
  7 Lammers, Mason FR West Valley 156' 10" 47.80m Chabot Relays & Distance... 03/26/10  
  8 Sinclair, Derek SO San Joaquin Delta 151' 6" 46.18m Delta Mustang Invite 04/09/10 04/23/10
  9 Frisbee, Tanner FR Shasta 146' 11" 44.78m Harlan Anderson Memorial 04/23/10  
  10 Weathers, Tucker FR Modesto 145' 7" 44.38m Maurice Compton Invitati... 04/17/10  
Hammer Throw  (Men)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Millard, Christian SO Fresno 179' 5" 54.68m California State Champio... 05/21/10  
  2 Sannadan, Marcus SO Shasta 177' 3" 54.02m Northern California Comm... 05/07/10  
  3 Duenas, Aurelio SO Modesto 176' 0" 53.64m CSU Stanislaus Open 02/27/10  
  4 Dash, Roderick FR Modesto 174' 5" 53.16m CSU Stanislaus Open 02/27/10  
  5 Barden, Bryce FR Butte 174' 4" 53.13m California State Champio... 05/21/10  
  6 Gates, Ryan FR Modesto 173' 3" 52.82m Harlan Anderson Memorial 04/23/10  
  7 Ballinger, Casey FR Modesto 172' 5" 52.56m Big 8 Championships 04/27/10  
  8 Hindman, Jacob SO American River 168' 9" 51.43m DVC Super Mini-Meet 03/25/10  
  9 Weathers, Tucker FR Modesto 166' 6" 50.75m Harlan Anderson Memorial 04/23/10  
  10 Jaime, Jeff SO Fresno 162' 9" 49.60m Northern California Comm... 05/07/10  
Javelin  (Men)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Allen, Cody FR Sacramento 213' 4" 65.02m Northern California Comm... 05/07/10  
  2 Horsfall, Matthew FR Yuba 186' 2" 56.74m Northern California Comm... 05/07/10  
  3 Bracko, Christian FR San Jose 179' 9" 54.80m CSU Stanislaus Kim Duyst... 03/06/10  
  4 Wright, Nathan FR San Mateo 178' 0" 54.26m Northern California Comm... 05/07/10  
  5 Ramoz, Adam SO San Jose 177' 11" 54.22m Maurice Compton Invitati... 04/17/10  
  6 Silafau, Isaac FR Siskiyous 177' 7" 54.13m Chico Twilight Distance ... 04/09/10  
  7 Rutledge, Kevin FR De Anza 176' 11" 53.93m Maurice Compton Invitati... 04/17/10  
  8 Oien, David SO American River 171' 4" 52.22m 2010 American River Invi... 04/03/10  
  9 Hubbart, Scott FR San Joaquin Delta 170' 8" 52.02m Northern California Comm... 05/07/10  
  10 Dickinson, Stephen FR Siskiyous 168' 6" 51.35m Artie Sullivan Invite 03/06/10 03/06/10
Decathlon  (Men)
Athlete Year Team Points Meet Meet Date Date Submitted
  1 Waters, Matt FR Fresno 6637 Northern California Comm... 05/07/10  
  2 Victorian, Aaron SO San Jose 6572 California State Champio... 05/21/10  
  3 Dickinson, Stephen FR Siskiyous 6459 California State Champio... 05/21/10  
  4 Rutledge, Kevin FR De Anza 6182 California State Champio... 05/21/10  
  5 Toney, Derrick SO Hartnell 5953 Northern California Comm... 05/07/10  
  6 Cary, Eric SO Shasta 5667 Northern California Comm... 05/07/10  
  7 Vatavuk, Marko SO De Anza 5571 Northern California Comm... 05/07/10  
  8 Welch, Will FR Hartnell 5370 Northern California Comm... 05/07/10  
  9 Hall, Anthony SO De Anza 5360 Northern California Comm... 05/07/10  
  10 Barber, Michael SO Butte 5330 Northern California Comm... 05/07/10  
100m  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Newson, Lauryn SO Laney 11.60 Brutus Hamilton Invitati... 04/23/10  
  2 Roach, Shanae SO Laney 11.61 Brutus Hamilton Invitati... 04/23/10  
  3 Tansil, Samantha SO Sacramento 11.90 California State Champio... 05/21/10  
  4 Earls, Angelica SO American River 11.91 California State Champio... 05/21/10  
  5 Wilson, Quianna SO Laney 11.95 Coast Conference 2010 04/27/10  
  6 Padrah, Sepanta SO Laney 12.09 Maurice Compton Invitati... 04/17/10  
  7 Spriggs, Latasha FR Sacramento 12.10 Big 8 Championships 04/27/10  
  8 French, Estherine FR West Valley 12.34 Coast Conference 2010 04/27/10  
  9 Clark, Sharonda SO Laney 12.35 Coast Conference 2010 04/27/10  
  9 Miller, Michelle SO Laney 12.35 Coast Conference 2010 04/27/10  
200m  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Newson, Lauryn SO Laney 23.54 Coast Conference 2010 04/27/10  
  2 Roach, Shanae SO Laney 23.67 Coast Conference 2010 04/27/10  
  3 Tansil, Samantha SO Sacramento 24.53 52nd Annual Mt. SAC Rela... 04/10/10  
  4 Wilson, Quianna SO Laney 24.63 Coast Conference 2010 04/27/10  
  5 Crosby, Dominique SO Laney 24.72 Coast Conference 2010 04/27/10  
  5 Padrah, Sepanta SO Laney 24.72 Northern California Comm... 05/07/10  
  7 Hazel, Aziza SO Laney 25.20 Maurice Compton Invitati... 04/17/10  
  7 Spriggs, Latasha FR Sacramento 25.20 Big 8 Championships 04/27/10  
  9 Earls, Angelica SO American River 25.31 Big 8 Championships 04/27/10  
  10 Harrison, Ashley FR American River 25.34 Big 8 Championships 04/27/10  
400m  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Harrison, Ashley FR American River 54.80 Northern California Comm... 05/07/10  
  2 Crosby, Dominique SO Laney 55.81 Northern California Comm... 05/07/10  
  3 Frazier, Ashley SO American River 56.63 Woody Wilson Classic 04/16/10  
  4 Arenas, Erica FR De Anza 57.25 Northern California Comm... 05/07/10  
  5 Hazel, Aziza SO Laney 57.66 Northern California Comm... 05/07/10  
  6 Jones, Christene SO Laney 58.06 Maurice Compton Invitati... 04/17/10  
  7 Chavous, Bianca FR West Valley 58.42 Coast Conference 2010 04/27/10  
  8 Chambers, Brittney SO American River 58.81 52nd Annual Mt. SAC Rela... 04/10/10  
  9 Offord, Lydia SO CCSF 59.04 Northern California Comm... 05/07/10  
  10 Tansil, Samantha SO Sacramento 59.38 Woody Wilson Classic 04/16/10  
800m  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Gooch, Courtney FR Fresno 2:16.78 Northern California Comm... 05/07/10  
  2 Chambers, Brittney SO American River 2:17.98 Northern California Comm... 05/07/10  
  3 Anderson, Courtney FR American River 2:18.36 Northern California Comm... 05/07/10  
  4 Diaz, Brianna FR Sequoias 2:18.87 Northern California Comm... 05/07/10  
  5 Gonzales, Allison SO Sequoias 2:19.64 2010 CVC T&F Championshi... 04/26/10  
  6 Lundgren, Jenna SO Santa Rosa 2:22.81 DVC Super Mini-Meet 03/25/10  
  7 Arenas, Erica FR De Anza 2:23.42 Maurice Compton Invitati... 04/17/10  
  8 Pando, Christina SO De Anza 2:23.54 Maurice Compton Invitati... 04/17/10  
  9 Saldana, Leticia SO Hartnell 2:24.62 Harlan Anderson Memorial 04/23/10  
  10 Pahal, Jasmine FR Modesto 2:24.84 Maurice Compton Invitati... 04/17/10  
1,500m  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Gonzales, Allison SO Sequoias 4:41.84 52nd Annual Mt. SAC Rela... 04/10/10  
  2 Diaz, Brianna FR Sequoias 4:46.07 Northern California Comm... 05/07/10  
  3 Anderson, Courtney FR American River 4:52.83 Harlan Anderson Memorial 04/23/10  
  4 Lueth, Alicia SO Santa Rosa 4:53.68 Northern California Comm... 05/07/10  
  5 Gooch, Courtney FR Fresno 4:54.35 DVC Super Mini-Meet 03/25/10  
  6 Mendez, Ana SO Modesto 4:55.65 California Relays 03/19/10  
  7 Jenkins, Claire SO American River 4:57.57 Big 8 Championships 04/27/10  
  8 Whitmyre, Kirsti SO De Anza 4:58.10 Ed Adams Invitational 04/10/10  
  9 Pando, Christina SO De Anza 5:00.60 Ed Adams Invitational 04/10/10  
  10 Garcia, Mayra SO Hartnell 5:00.80 Coast Conference 2010 04/27/10  
5,000m  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Gonzales, Allison SO Sequoias 18:09.27 California Relays 03/19/10  
  2 Phillips, Rebekah SO De Anza 18:24.84 Johnny Mathis Invitation... 04/02/10  
  3 Diaz, Brianna FR Sequoias 18:40.23 Northern California Comm... 05/07/10  
  4 Mendez, Ana SO Modesto 18:41.31 52nd Annual Mt. SAC Rela... 04/10/10  
  5 Tademy, Beth FR Fresno 18:50.58 Chico Twilight Distance ... 04/09/10  
  6 Jenkins, Claire SO American River 18:53.00 52nd Annual Mt. SAC Rela... 04/10/10  
  7 Rasmussen, Bethany FR Shasta 18:55.61 UC Davis Classic 03/20/10  
  8 Anderson, Courtney FR American River 18:57.97 Northern California Comm... 05/07/10  
  9 Cabrera, Sused SO Hartnell 19:03.51 Johnny Mathis Invitation... 04/02/10  
  10 Garcia, Mayra SO Hartnell 19:21.11 San Francisco State Dist... 03/26/10  
10,000m  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Rasmussen, Bethany FR Shasta 39:28.23 Northern California Comm... 05/07/10  
  2 Mendez, Ana SO Modesto 39:40.46 Big 8 Championships 04/27/10  
  3 Jenkins, Claire SO American River 40:07.13 Big 8 Championships 04/27/10  
  4 Phillips, Rebekah SO De Anza 40:24.04 HT Coast Conference 2010 04/27/10  
  5 Tademy, Beth FR Fresno 40:40.14 Northern California Comm... 05/07/10  
  6 Whitmyre, Kirsti SO De Anza 40:42.04 HT Coast Conference 2010 04/27/10  
  7 Cabrera, Sused SO Hartnell 41:02.74 HT Coast Conference 2010 04/27/10  
  8 Garcia, Mayra SO Hartnell 41:22.54 HT Coast Conference 2010 04/27/10  
  9 Reyes, Michelle FR American River 41:31.24 Northern California Comm... 05/07/10  
  10 Ferreira, Yvette FR American River 42:49.19 Big 8 Championships 04/27/10  
100m H  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Jenkins, Alisa SO Sacramento 14.30 California State Champio... 05/21/10  
  2 Birkley, T'Keyah FR American River 14.38 California State Champio... 05/21/10  
  3 Frazier, Ashley SO American River 14.39 California State Champio... 05/21/10  
  4 Williams, Brianny FR Fresno 14.40 California State Champio... 05/21/10  
  5 Orleans, Emmanuelle FR Marin 14.66 Harlan Anderson Memorial 04/23/10  
  6 Davis, Shanika SO Laney 14.98 California State Champio... 05/21/10  
  7 Hastings-Smith, Pilar SO Diablo Valley 15.26 California State Champio... 05/21/10  
  8 Nichols, Sarah SO Butte 15.31 Northern California Comm... 05/07/10  
  9 Hastings-Smith, Maya FR Diablo Valley 15.36 Northern California Comm... 05/07/10  
  10 Taylor, Jasmine FR West Valley 15.46 Coast Conference 2010 04/27/10  
400m H  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Frazier, Ashley SO American River 1:01.09 Northern California Comm... 05/07/10  
  2 Davis, Shanika SO Laney 1:01.58 Northern California Comm... 05/07/10  
  3 Moreno, Mia SO Sacramento 1:02.62 Big 8 Championships 04/27/10  
  4 Birkley, T'Keyah FR American River 1:03.34 Northern California Comm... 05/07/10  
  5 Winfield, Treya SO Hartnell 1:04.42 Northern California Comm... 05/07/10  
  6 Izquierdo, Wendy FR Fresno 1:04.96 2010 American River Invi... 04/03/10  
  7 Hastings-Smith, Maya FR Diablo Valley 1:05.06 Northern California Comm... 05/07/10  
  8 Stanley, Kelli SO Butte 1:05.38 Northern California Comm... 05/07/10  
  9 Kartousova, Radka FR CCSF 1:06.05 Northern California Comm... 05/07/10  
  10 Lundgren, Jenna SO Santa Rosa 1:06.40 Chabot Fix It Meet 03/19/10  
3,000m Steeple  (Women)
Athlete Year Team Time Meet Meet Date Date Submitted
  1 Anderson, Courtney FR American River 11:28.46 52nd Annual Mt. SAC Rela... 04/10/10  
  2 Whitmyre, Kirsti SO De Anza 11:40.45 Johnny Mathis Invitation... 04/02/10  
  3 Phillips, Rebekah SO De Anza 11:58.96 Johnny Mathis Invitation... 04/02/10  
  4 Kilgroe, Kim SO De Anza 12:00.87 Johnny Mathis Invitation... 04/02/10  
  5 Tademy, Beth FR Fresno 12:06.91 Northern California Comm... 05/07/10  
  6 Beem, Joanna FR Siskiyous 12:15.39 Northern California Comm... 05/07/10  
  7 Cabrera, Sused SO Hartnell 12:21.78 Coast Conference 2010 04/27/10  
  8 Reyes, Michelle FR American River 12:24.11 Northern California Comm... 05/07/10  
  9 Juarez, Danna FR American River 12:42.11 52nd Annual Mt. SAC Rela... 04/10/10  
  10 Arciniega, Danielle FR Fresno 13:25.50 2010 CVC T&F Championshi... 04/26/10  
4 x 100m Relay  (Women)
Team Time Meet Meet Date Date Submitted
  1 Laney 44.72 Rafer Johnson/Jackie Joy... 04/08/10  
  2 Sacramento 46.25 Northern California Comm... 05/07/10  
  3 American River 47.63 52nd Annual Mt. SAC Rela... 04/10/10  
  4 West Valley 48.96 Northern California Comm... 05/07/10  
  5 Butte 49.02 Northern California Comm... 05/07/10  
  6 CCSF 49.18 Northern California Comm... 05/07/10  
  7 Fresno 49.21 Northern California Comm... 05/07/10  
  8 Modesto 49.51 Northern California Comm... 05/07/10  
  9 Diablo Valley 49.81 Northern California Comm... 05/07/10  
  10 De Anza 50.01 Northern California Comm... 05/07/10  
4 x 400m Relay  (Women)
Team Time Meet Meet Date Date Submitted
  1 American River 3:48.24 Stanford Invitational 03/26/10  
  2 Laney 3:49.20 Northern California Comm... 05/07/10  
  3 Sacramento 3:56.24 Northern California Comm... 05/07/10  
  4 CCSF 3:59.88 Northern California Comm... 05/07/10  
  5 Fresno 4:00.03 Northern California Comm... 05/07/10  
  6 Butte 4:00.97 Northern California Comm... 05/07/10  
  7 West Valley 4:01.39 Northern California Comm... 05/07/10  
  8 Modesto 4:05.64 Northern California Comm... 05/07/10  
  9 Hartnell 4:06.49 Northern California Comm... 05/07/10  
  10 De Anza 4:07.32 Maurice Compton Invitati... 04/17/10  
High Jump  (Women)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Jackson, Susan SO Sacramento 5' 10.5" 1.79m 2010 American River Invi... 04/03/10  
  2 Newson, Lauryn SO Laney 5' 3" 1.60m Coast Conference 2010 04/27/10  
  3 Hastings-Smith, Pilar SO Diablo Valley 5' 2" 1.57m DVC Super Mini-Meet 03/25/10  
  3 Izquierdo, Wendy FR Fresno 5' 2" 1.57m DVC Super Mini-Meet 03/25/10  
  3 Nichols, Sarah SO Butte 5' 2" 1.57m Golden Valley Conference 04/30/10  
  3 Hockensmith, Sarah FR American River 5' 1.75" 1.57m California State Champio... 05/21/10  
  7 Jenkins, Alisa SO Sacramento 5' 1.25" 1.56m Northern California Comm... 05/07/10  
  8 Severson, Andrea FR American River 5' 1" 1.55m Northern California Comm... 05/07/10  
  8 Thom, Kelly FR De Anza 5' 1" 1.55m Coast Conference 2010 04/27/10  
  10 Sartorio, Jen SO Santa Rosa 5' 0.5" 1.53m Chabot Fix It 03/19/10 03/22/10
Pole Vault  (Women)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Yowell, Jenna FR American River 11' 6" 3.50m California Relays 03/19/10  
  2 Morrison, Rebekah FR Fresno 11' 0" 3.35m 2010 CVC T&F Championshi... 04/26/10  
  3 Pilacelli, Angelina FR Marin 10' 11" 3.33m Northern California Comm... 05/07/10  
  4 Hockensmith, Sarah FR American River 10' 0" 3.05m Woody Wilson Classic 04/16/10  
  5 Waller, Jessica FR Fresno 9' 6.25" 2.90m 2010 American River Invi... 04/03/10  
  6 Le Beau, Ruth Ann FR San Jose 9' 6" 2.89m Maurice Compton Invitati... 04/17/10  
  6 Morrison, Claudia FR Fresno 9' 6" 2.89m 2010 CVC T&F Championshi... 04/26/10  
  8 Marks, Karen FR Modesto 9' 5.25" 2.88m Northern California Comm... 05/07/10  
  9 Hambley, Jessica FR Santa Rosa 9' 0" 2.74m SRJC 5 Way Meet 02/19/10  
  10 Oliveras, Lisa FR De Anza 8' 11.5" 2.73m Coast Conference 2010 04/27/10  
Long Jump  (Women)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Newson, Lauryn SO Laney 21' 1.5" 6.44m Rafer Johnson/Jackie Joy... 04/08/10  
  2 Spriggs, Latasha FR Sacramento 19' 8.5" 6.00m California State Champio... 05/21/10  
  3 Davis, Shanika SO Laney 18' 9.5" 5.72m California State Champio... 05/21/10  
  4 Miller, Michelle SO Laney 18' 4.25" 5.59m Northern California Comm... 05/07/10  
  5 Nichols, Sarah SO Butte 18' 3.25" 5.57m California State Champio... 05/21/10  
  6 Stanley, Kelli SO Butte 18' 3" 5.56m California State Champio... 05/21/10  
  7 Okolie, Goziam SO Fresno 17' 11.5" 5.47m 2010 American River Beav... 03/06/10  
  8 Le Beau, Ruth Ann FR San Jose 17' 11.25" 5.46m California State Champio... 05/21/10  
  9 Hastings-Smith, Pilar SO Diablo Valley 17' 9.5" 5.42m Harlan Anderson Memorial 04/23/10  
  10 Jenkins, Alisa SO Sacramento 17' 8" 5.38m California State Champio... 05/21/10  
Triple Jump  (Women)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Okolie, Goziam SO Fresno 40' 5" 12.31m California State Champio... 05/21/10  
  2 Knowles, Dominique SO Laney 39' 1.5" 11.92m California State Champio... 05/21/10  
  3 Cahee, Angelica FR Butte 37' 0.75" 11.29m California State Champio... 05/21/10  
  4 Sartorio, Jen SO Santa Rosa 36' 11.75" 11.27m Northern California Comm... 05/07/10  
  5 Miller, Michelle SO Laney 35' 8.5" 10.88m Northern California Comm... 05/07/10  
  6 Turmol, Watta FR San Joaquin Delta 35' 6.25" 10.82m California State Champio... 05/21/10  
  7 Jackson, Susan SO Sacramento 35' 3.25" 10.75m Northern California Comm... 05/07/10  
  8 Anderson, Katie FR Siskiyous 34' 10.25" 10.62m Northern California Comm... 05/07/10  
  9 Johnson, Brittanni FR CCSF 34' 8.25" 10.57m Maurice Compton Invitati... 04/17/10  
  10 Langeland, Chelsea FR De Anza 34' 6.25" 10.52m UC Davis Classic 03/20/10  
Shot Put  (Women)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Nulph, Alanna SO Shasta 45' 0.25" 13.72m Northern California Comm... 05/07/10  
  2 Luna, Kat SO American River 41' 5.25" 12.63m Northern California Comm... 05/07/10  
  3 Ballard, Alex FR San Joaquin Delta 40' 0" 12.19m Northern California Comm... 05/07/10  
  4 McClure, Kristin SO Modesto 39' 3.5" 11.97m 2010 American River Invi... 04/03/10  
  5 Fanaika, Ellie SO Sacramento 39' 0.25" 11.89m Big 8 Championships 04/27/10  
  6 Jin, Jamie FR Butte 38' 11" 11.86m Northern California Comm... 05/07/10  
  7 Sialaris, Alyssa FR De Anza 38' 9.5" 11.82m Northern California Comm... 05/07/10  
  8 Esterheld, Kristen SO Santa Rosa 37' 10" 11.53m Northern California Comm... 05/07/10  
  9 Zerbini, Priscilla FR Diablo Valley 36' 11.5" 11.26m Orange Coast Team Invite 04/09/10  
  10 Nichols, Sarah SO Butte 36' 10.5" 11.24m Northern California Comm... 05/07/10  
Discus Throw  (Women)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Gonzalez, Korina SO Fresno 152' 9" 46.55m California State Champio... 05/21/10  
  2 DeWitt, Jeannette FR Santa Rosa 148' 0" 45.11m California State Champio... 05/21/10  
  3 Nulph, Alanna SO Shasta 147' 7" 44.98m California State Champio... 05/21/10  
  4 Esterheld, Kristen SO Santa Rosa 144' 7" 44.06m California State Champio... 05/21/10  
  5 Fanaika, Ellie SO Sacramento 135' 5" 41.29m Northern California Comm... 05/07/10  
  6 Gutierrez, Elsa SO Modesto 133' 7" 40.72m Northern California Comm... 05/07/10  
  7 Sialaris, Alyssa FR De Anza 130' 11" 39.90m Maurice Compton Invitati... 04/17/10  
  8 Wilson, Danielle SO Sacramento 127' 8" 38.92m Big 8 Championships 04/27/10  
  9 Luna, Kat SO American River 126' 2" 38.45m California Relays 03/19/10  
  10 Ballard, Alex FR San Joaquin Delta 125' 9" 38.32m Northern California Comm... 05/07/10  
Hammer Throw  (Women)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Fanaika, Ellie SO Sacramento 165' 9" 50.52m California State Champio... 05/21/10  
  2 Gutierrez, Elsa SO Modesto 159' 1" 48.49m Harlan Anderson Memorial 04/23/10  
  3 Wilson, Danielle SO Sacramento 156' 6" 47.71m Woody Wilson Classic 04/16/10  
  4 Luna, Kat SO American River 155' 2" 47.31m Northern California Comm... 05/07/10  
  5 McIntosh, Jamila SO De Anza 154' 4" 47.04m Northern California Comm... 05/07/10  
  6 Esterheld, Kristen SO Santa Rosa 152' 11" 46.60m California State Champio... 05/21/10  
  7 Nulph, Alanna SO Shasta 147' 1" 44.84m Harlan Anderson Memorial 04/23/10  
  8 Christensen, Sam SO Butte 145' 2" 44.25m Golden Valley Conference 04/30/10  
  9 McClure, Kristin SO Modesto 143' 4" 43.68m Harlan Anderson Memorial 04/23/10  
  10 Gonzalez, Korina SO Fresno 141' 4" 43.09m CSM FLEX DAY BONANZA 03/11/10  
Javelin  (Women)
Athlete Year Team English Metric Meet Meet Date Date Submitted
  1 Ban, Jodie SO Fresno 136' 3" 41.54m Coast Conference Preview 02/12/10  
  2 Nichols, Sarah SO Butte 136' 3" 41.53m Northern California Comm... 05/07/10  
  3 McClarrinnon, Bridget FR Butte 132' 8" 40.44m Chico Wildcat Relays 02/27/10  
  4 Young, Renee FR Monterey Peninsula 126' 7" 38.58m Northern California Comm... 05/07/10  
  5 Sialaris, Alyssa FR De Anza 125' 10" 38.35m California State Champio... 05/21/10  
  6 Stanley, Kelli SO Butte 118' 4" 36.07m Chico Twilight Distance ... 04/09/10  
  7 Schaller, Nichole FR Shasta 116' 11" 35.64m UC Davis Classic 03/20/10  
  8 Taggart, Sarah FR San Mateo 114' 4" 34.86m Chabot/CSM Monsoon Make ... 04/16/10  
  9 Flowers, Bethany SO Merced 111' 0" 33.83m Maurice Compton Invitati... 04/17/10  
  10 Jenkins, Alisa SO Sacramento 108' 6" 33.08m Big 8 Championships 04/27/10  
Heptathlon  (Women)
Athlete Year Team Points Meet Meet Date