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Michelle Jost

Women's Track & Field Summary:

Top Performances

Year Season Class 200m 800m 100m HH High Jump Long Jump Shot Put Discus Throw Javelin Heptathlon 2007 Outdoor FR 31.29 2:54.15 21.66 5'  4" 14'  1" 32'  8" 22.21m 116'  8" 3044 2006 Outdoor FR - - - 4'  11" - - - 97'  1.25" -

Meet Results

Date Meet Event Prelim/Final Time/Mark 05/21/07 2007 California State Championships Javelin F 33.34m 05/05/07 Southern California Prelims/Finals Heptathlon F 3044 05/05/07 Southern California Prelims/Finals Javelin F 30.17m 05/05/07 Southern California Prelims/Finals 200m F 31.29 05/05/07 Southern California Prelims/Finals 100m IH F 21.66 05/05/07 Southern California Prelims/Finals Shot Put F 8.81m 05/05/07 Southern California Prelims/Finals 800m F 2:54.15 05/05/07 Southern California Prelims/Finals High Jump F 1.62m 05/05/07 Southern California Prelims/Finals Long Jump F 4.21m 05/05/07 Southern California Prelims/Finals High Jump F 5'  1" 05/05/07 Southern California Prelims/Finals High Jump P 4'  11" 05/05/07 Southern California Prelims/Finals Javelin F 116'  8" 05/05/07 Southern California Prelims/Finals Javelin P 102'  11" 04/21/07 Western States Prelims/Finals High Jump F 5'  2" 04/21/07 Western States Prelims/Finals Javelin F 110'  7" 04/21/07 Western States Prelims/Finals Javelin P 100'  1" 03/30/07 College of the Canyons, Cuesta, Oxnard @ Glendale Long Jump F 14'  1" 03/30/07 College of the Canyons, Cuesta, Oxnard @ Glendale High Jump F 5'  0" 03/30/07 College of the Canyons, Cuesta, Oxnard @ Glendale Javelin F 28.72m 03/30/07 College of the Canyons, Cuesta, Oxnard @ Glendale Shot Put F 32'  8" 03/20/07 Southern Cal Heptathlon/Decathlon Heptathlon F 3044 03/20/07 Southern Cal Heptathlon/Decathlon Javelin F 30.17m 03/20/07 Southern Cal Heptathlon/Decathlon 200m F 31.29 03/20/07 Southern Cal Heptathlon/Decathlon 100m IH F 21.66 03/20/07 Southern Cal Heptathlon/Decathlon Shot Put F 8.81m 03/20/07 Southern Cal Heptathlon/Decathlon 800m F 2:54.15 03/20/07 Southern Cal Heptathlon/Decathlon High Jump F 1.62m 03/20/07 Southern Cal Heptathlon/Decathlon Long Jump F 4.21m 02/15/07 Santa Barbara, Cuesta, Hancock, LA Valley @ Santa Monica High Jump F 5'  4" 02/15/07 Santa Barbara, Cuesta, Hancock, LA Valley @ Santa Monica Javelin F 29.01m 02/15/07 Santa Barbara, Cuesta, Hancock, LA Valley @ Santa Monica Discus Throw F 22.21m 05/07/06 Southern California Championships High Jump P 4'  10" 04/22/06 WSC Championship meet Javelin F 81'  9" 04/22/06 WSC Championship meet Javelin P 97'  1.25" 04/22/06 WSC Championship meet High Jump F 4'  11" 04/22/06 WSC Championship meet High Jump P 4'  10" 03/31/06 WSC min meet #4 @ Cuesta Discus Throw F ND 03/31/06 WSC min meet #4 @ Cuesta Javelin F ND 03/31/06 WSC min meet #4 @ Cuesta High Jump F NH 03/24/06 Santa Barbara Easter Relays High Jump F 4'  8" 03/24/06 Santa Barbara Easter Relays Javelin F 28.64m 02/24/06 Cerritos Invitational High Jump F 4'  10" 02/24/06 Cerritos Invitational Javelin F ND 02/16/06 WSC #2 Mini Meet Javelin F 76'  6" 02/16/06 WSC #2 Mini Meet High Jump F 1.47m

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