Elizabeth Spokony

Class:	2009
Team:	Rider

Women's Track & Field Summary:

Top Performances

Year Season Class 55m 60m 100m 200m 400m High Jump Long Jump Triple Jump

2009 Outdoor SR - - - - - 1.50m 5.27m 11.24m

2009 Indoor SR - 8.69 - - - 1.50m 5.23m 11.15m

2008 Outdoor JR - - - - - - 5.06m 10.54m

2008 Indoor JR 7.82 - - - - - 5.08m 11.35m

2007 Outdoor SO - - - 27.24 1:04.99 - 4.66m -

2007 Indoor SO 7.64 - - 27.24 - - 4.97m -

2006 Outdoor FR - - 13.19 27.10 - - - -

2006 Indoor FR - 8.42 - - - - 4.94m -

Meet Results

Date Meet Event Prelim/Final Time/Mark

04/11/09 Rider Quad Long Jump F 4.76m

04/03/09 Duke Invitational Long Jump 5.27m

04/03/09 Duke Invitational Triple Jump 11.24m

03/28/09 Lafayette 8 Way Long Jump 5.02m

02/13/09 Lafayette/Rider Winter Games Long Jump 4.86m

02/13/09 Lafayette/Rider Winter Games High Jump F NH

02/13/09 Lafayette/Rider Winter Games Long Jump F 4.86m

02/06/09 2009 New Balance Collegiate Invitational (College Division) Triple Jump 11.02m

02/06/09 2009 New Balance Collegiate Invitational (College Division) Long Jump 5.11m

02/06/09 2009 New Balance Collegiate Invitational (College Division) Long Jump F 5.11m

02/06/09 2009 New Balance Collegiate Invitational (College Division) Triple Jump F 11.02m

01/31/09 Thomson Invitational @ University of Delaware Long Jump 4.99m

01/31/09 Thomson Invitational @ University of Delaware Triple Jump 11.1m

01/31/09 Thomson Invitational @ University of Delaware High Jump 1.50m

01/31/09 Thomson Invitational @ University of Delaware High Jump F 1.50m

01/31/09 Thomson Invitational @ University of Delaware Triple Jump F 11.1m

01/31/09 Thomson Invitational @ University of Delaware 60m F 8.69

01/31/09 Thomson Invitational @ University of Delaware Long Jump F 4.99m

01/16/09 NYC Gotham Cup Triple Jump 10.39m

01/16/09 NYC Gotham Cup Long Jump 5.17m

01/16/09 NYC Gotham Cup Long Jump F 5.17m

01/16/09 NYC Gotham Cup Triple Jump F 10.39m

01/10/09 Penn State Relays Triple Jump F 11.15m

01/10/09 Penn State Relays Long Jump F 4.91m

12/06/08 Princeton New Year Invitational Long Jump 5.23m

12/06/08 Princeton New Year Invitational Triple Jump 11.11m

12/06/08 Princeton New Year Invitational Long Jump F 5.23m

12/06/08 Princeton New Year Invitational Triple Jump F 11.11m

04/26/08 TCNJ Lion's Invitational Long Jump F 5.06m

04/26/08 TCNJ Lion's Invitational Triple Jump F 10.54m

02/29/08 NYU Fastrack Invitational Triple Jump F 11.15m

02/22/08 2008 MAAC Indoor Track Championships 55m P 7.82

02/22/08 2008 MAAC Indoor Track Championships Triple Jump F 10.97m

02/22/08 2008 MAAC Indoor Track Championships Long Jump F 5.08m

02/08/08 New Balance Collegiate Invitational (College Division) Triple Jump F 10.94m

02/08/08 New Balance Collegiate Invitational (College Division) Long Jump F 4.96m

01/18/08 NYC Gotham Cup Long Jump F 4.71m

01/18/08 NYC Gotham Cup Triple Jump F 10.9m

01/12/08 Penn State Relays Triple Jump F 11.35m

01/12/08 Penn State Relays Long Jump F 4.99m

03/23/07 12th Annual Monmouth University Season Opener 400m F 1:04.99

03/23/07 12th Annual Monmouth University Season Opener Long Jump F 4.66m

01/19/07 Great Dane Classic Long Jump F 4.97m

01/19/07 Great Dane Classic 200m F 27.24

01/13/07 Penn State Relays Long Jump F 4.74m

01/13/07 Penn State Relays 55m P 7.64

04/28/06 College of New Jersey Lion's Invitational 100m F 13.19

04/28/06 College of New Jersey Lion's Invitational 200m F 27.10

01/13/06 NYC Gotham Cup 60m P 8.42

01/13/06 NYC Gotham Cup Long Jump F 4.94m

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