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Rob McGowan

Men's Track & Field Summary:

Top Performances

Year Season Class 55m 60m 100m 200m 400m 500m 600m 800m 2009 Outdoor SR - - - 23.22 49.23 - - - 2009 Indoor SR - - - - 50.39 1:08.38 - - 2008 Indoor JR 6.91 - - 23.09 49.26 1:05.74 - - 2007 Outdoor SO - - 11.79 22.45 48.87 - - - 2007 Indoor SO - - - - 49.21 - - 2:00.56 2006 Outdoor FR - - - 22.73 48.98 - - - 2006 Indoor FR - 7.43 - 23.63 49.25 1:06.41 1:22.42 -

Meet Results

Date Meet Event Prelim/Final Time/Mark 05/02/09 NJac Outdoor '09 400m F 50.74 04/25/09 Lions Invitational 200m F 23.22 04/18/09 Moravian Greyhound Invitational 400m   49.23 04/11/09 New Jersey Invitational 400m F 50.04 04/04/09 University of Pennsylvania Invitational 400m F 50.90 02/27/09 NYU Fastrack Invitational 400m F 50.83 02/23/09 NJAC Indoor Championship 400m   50.39 02/07/09 Princeton Invitational 500m F 1:08.38 01/31/09 Haverford Seamus McElligott Invitational 400m F 51.53 01/16/09 NYC Gotham Cup 400m F 51.09 02/23/08 2008 NJAC Indoor T&F Championships 200m F 25.43 02/23/08 2008 NJAC Indoor T&F Championships 400m F 50.74 02/08/08 Boston University Valentine Invitational 400m F 49.26 02/02/08 Haverford Seamus McElligott Invitational 55m F 6.91 02/02/08 Haverford Seamus McElligott Invitational 200m F 23.09 01/26/08 Princeton Relays 400m   50.57 01/18/08 NYC Gotham Cup 500m F 1:05.74 05/05/07 2007 NJAC Outdoor Track & Field Championships 400m F 48.87 05/05/07 2007 NJAC Outdoor Track & Field Championships 200m F 22.45 04/14/07 College of New Jersey Invitational 200m F 22.75 04/14/07 College of New Jersey Invitational 400m F 49.24 03/30/07 Danny Curran 200m F 22.99 03/23/07 12th Annual Monmouth University Season Opener 200m F 23.41 03/23/07 12th Annual Monmouth University Season Opener 100m F 11.79 02/23/07 NYU Fastrack Invite 400m F 49.91 02/19/07 NJAC Indoor Championships 400m F 50.10 02/19/07 NJAC Indoor Championships 200m F 19:58:14.40 02/09/07 Lafayette-Rider Invitational 400m F 49.21 01/27/07 Haverford Seamus McElligott Invitational 800m F 2:00.56 01/12/07 New Balance NYC Gotham Cup 400m F 51.20 05/15/06 Villanova Tuppeny Twilight Meet 200m F 22.74 05/15/06 Villanova Tuppeny Twilight Meet 400m F 48.98 05/06/06 New Jersey Athletic Conference Outdoor Championship 400m F 49.15 05/06/06 New Jersey Athletic Conference Outdoor Championship 200m F 22.91 04/28/06 College of New Jersey Lion's Invitational 200m F 22.73 04/15/06 NEW JERSEY INVITATIONAL 400m F 48.99 04/01/06 2006 Maryland Terrapin Invitational 400m F 49.35 02/19/06 New Jersey Athletic Conference Indoor Championship 400m F 49.25 02/19/06 New Jersey Athletic Conference Indoor Championship 200m F 23.63 02/10/06 BU St. Valentine Invitational 400m F 49.91 02/05/06 Mercer County Duals 400m   49.35 01/21/06 Maryland Terrapin Indoor Invitational 400m F 50.52 01/15/06 2006 Princeton Relays 600m F 1:22.42 01/15/06 2006 Princeton Relays 60m P 7.43 12/10/05 Princeton New Year's Invitational 500m   1:06.41 12/10/05 Princeton New Year's Invitational 500m F 1:06.41

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