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Sam Shepherd

Men's Track & Field Summary:

Top Performances

Year Season Class 55m 60m 200m 400m 500m 2009 Outdoor SR - - 22.27 48.82 - 2009 Indoor SR 6.75 7.14 22.27 49.27 - 2008 Outdoor JR - - - 48.20 - 2008 Indoor JR - - - 49.13 1:05.02 2007 Outdoor SO - - 22.31 48.36 - 2007 Indoor SO - - 22.28 48.67 1:07.09 2006 Outdoor SO - - 22.44 47.84 - 2006 Indoor SO - 7.22 - 48.56 -

Meet Results

Date Meet Event Prelim/Final Time/Mark 04/18/09 Penn/Cornell vs Oxford/Cambridge 400m F 48.82 04/11/09 Princeton Men's Quad 400m F 48.82 04/04/09 University of Pennsylvania Invitational 400m F 49.84 03/28/09 Navy vs. American, Colgate, Penn 200m F 22.61 03/20/09 Wake Forest Open 400m   50.58 02/28/09 Ivy League Indoor Track & Field Championships 400m P 49.69 02/14/09 The Virginia Duals 400m F 50.10 02/06/09 Giegengack Invitational 400m F NT 02/06/09 Giegengack Invitational 60m P 7.23 01/30/09 Penn State National Invitational 400m F 51.54 01/23/09 2009 UAlbany Great Dane Classic 200m F 23.88 01/23/09 2009 UAlbany Great Dane Classic 55m P 6.75 01/17/09 Penn State Open 60m P 7.14 01/17/09 Penn State Open 200m F 22.27 01/10/09 Navy vs. American, Penn, Princeton, VCU 60m F 7.17 01/10/09 Navy vs. American, Penn, Princeton, VCU 60m P 7.17 01/10/09 Navy vs. American, Penn, Princeton, VCU 400m F 49.27 04/12/08 Penn, Princeton, Rutgers, Villanova 400m   48.20 04/05/08 University of Pennsylvania Invitational 400m F 48.54 03/01/08 Ivy League Heptagonal Indoor Track & Field Championships 400m P 50.47 02/15/08 Lafayette-Rider Invitational 400m F 49.38 02/08/08 Boston University Valentine Invitational 400m F 49.71 01/25/08 Great Dane 500m   1:05.02 01/19/08 Penn State Open 400m F 49.13 05/05/07 2007 Ivy League Outdoor Track Championships 400m F 48.47 05/05/07 2007 Ivy League Outdoor Track Championships 400m P 48.36 04/07/07 Univ. of Pennsylvania Invitational 400m F 48.42 03/24/07 Wake Forest 200m   22.31 03/24/07 Wake Forest 200m   22.31 02/24/07 Ivy League Indoor Track Championships 400m F 49.51 02/24/07 Ivy League Indoor Track Championships 400m P 48.98 02/09/07 Sykes-Sabock Challenge Cup 200m F 22.28 02/09/07 Sykes-Sabock Challenge Cup 400m F 48.85 01/26/07 Penn State National 400m F 49.33 01/19/07 Great Dane Classic 400m F 48.67 01/19/07 Great Dane Classic 200m F 22.65 01/13/07 Navy Quad 500m   1:07.09 04/15/06 Quad Meet 400m   47.84 04/15/06 Quad Meet 200m   22.44 04/08/06 University of Pennsylvania Invitational 400m F 49.24 04/01/06 Navy 5-Way Meet 400m   48.50H 03/24/06 Raleigh Relays 400m   49.48 02/10/06 Sykes-Sabock Challenge Cup 400m F 48.56 01/27/06 Big East Vs. Ivy League 60m   7.22 01/27/06 Big East Vs. Ivy League 400m   49.14 01/14/06 Navy Invite 400m   50.99

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