Ashleigh Helfrick

Class:	Senior
Team:	Shippensburg

Women's Track & Field Summary:

Top Performances

Year Season Class 200m 800m 55m HH 60m HH 100m HH High Jump Long Jump Shot Put Javelin Indoor Pentathlon Heptathlon

2008 Outdoor JR - - - - 17.46 4' 11" 4.59m - 25.27m - 3529

2008 Indoor JR - 2:46.60 9.56 - - 1.53m 4.95m - - 2893 -

2007 Outdoor SO - - - - - - 4.73m - - - 3720

2007 Indoor SO - - 9.32 - - 1.55m 5.19m - - 2882 -

2006 Outdoor FR 28.70 - - - 17.55 - 5.01m - - - 3736

2006 Indoor FR - 2:34.36 9.30 10.46 - 1.58m 16' 8.25" 8.26m - 3053 -

Meet Results

Date Meet Event Prelim/Final Time/Mark

04/18/08 Millersville Metrics Heptathlon 3529

04/18/08 Millersville Metrics High Jump 4' 11"

04/11/08 Bison Outdoor Classic 2008 Long Jump F ND

04/11/08 Bison Outdoor Classic 2008 High Jump F NH

03/22/08 Lynchburg Invitational Long Jump P 4.59m

03/22/08 Lynchburg Invitational High Jump F NH

03/22/08 Lynchburg Invitational 100m IH F 17.46

03/22/08 Lynchburg Invitational Javelin P 25.27m

02/09/08 18th Annual Bucknell Winter Classic 55m IH P 9.56

01/23/08 Ursinus Multi Indoor Pentathlon 2893

01/23/08 Ursinus Pent Long Jump 4.95m

01/19/08 Bucknell Heptagonal Long Jump F 4.89m

01/11/08 PSAC East Challenge High Jump 1.53m

01/11/08 PSAC East Challenge Indoor Pentathlon 2721

01/11/08 PSAC East Challenge Long Jump 4.92m

12/08/07 Ursinus Classic Long Jump 1.52m

12/08/07 Ursinus Classic High Jump 1.52m

12/08/07 Ursinus Track Classic Long Jump F 4.63m

12/08/07 Ursinus Track Classic High Jump F 1.52m

12/08/07 Ursinus Track Classic 55m IH P 9.92

11/30/07 Bucknell Bison Opener 800m F 2:46.60

11/30/07 Bucknell Bison Opener Long Jump F ND

11/30/07 Bucknell Bison Opener High Jump F NH

04/13/07 Bucknell Bison Outdoor Classic Long Jump F 4.73m

04/10/07 Dickinson College Multi event Heptathlon 3720

01/26/07 Bison Open/Multi Indoor Pentathlon 2882

01/20/07 Bucknell Heptagonal 55m LH P 9.32

01/20/07 Bucknell Heptagonal High Jump F 1.45m

01/20/07 Bucknell Heptagonal Long Jump F 5.19m

12/08/06 DuCharme Invite. 55m HH 9.39

12/08/06 DuCharme Invite. Long Jump 16' 10.5"

12/02/06 Bucknell Bison Opener Long Jump F 5.11m

12/02/06 Bucknell Bison Opener High Jump F 1.55m

04/13/06 SRU Multis Heptathlon 3736

04/01/06 2006 Maryland Terrapin Invitational 100m LH P 17.55

04/01/06 2006 Maryland Terrapin Invitational 200m F 28.70

04/01/06 2006 Maryland Terrapin Invitational Long Jump F 5.01m

02/25/06 PSAC Indoor Track & Field Championships High Jump F 4' 11"

02/25/06 PSAC Indoor Track & Field Championships Indoor Pentathlon F 3053

02/25/06 PSAC Indoor Track & Field Championships Long Jump F 5.08m

02/25/06 PSAC Indoor Track & Field Championships 55m IH F 9.30

02/25/06 PSAC Indoor Track & Field Championships Shot Put F 8.26m

02/25/06 PSAC Indoor Track & Field Championships High Jump F 1.56m

02/25/06 PSAC Indoor Track & Field Championships 800m F 2:34.36

02/11/06 PSAC East Challenge Long Jump 16' 8.25"

02/11/06 PSAC East Challenge High Jump 5' 1"

01/27/06 Bison Multi Indoor Pentathlon 2754

01/21/06 Maryland Terrapin Indoor Invitational Long Jump F 4.53m

01/21/06 Maryland Terrapin Indoor Invitational 60m HH P 10.46

01/21/06 Maryland Terrapin Indoor Invitational High Jump F 1.58m

12/03/05 Bucknell Bison Opener High Jump F 1.50m

12/03/05 Bucknell Bison Opener Long Jump P 5m

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