John LaRocca

Class:	2009
Team:	Detroit Mercy

Men's Track & Field Summary:

Top Performances

Year Season Class 60m 200m 400m 500m 600m 800m

2009 Outdoor SR - - 49.83 - - 2:01.58

2009 Indoor SR - - 50.57 1:07.12 1:23.55 -

2008 Outdoor JR - 23.44 49.70H - - 2:06.70H

2008 Indoor JR - 23.33 50.48 1:08.38 1:23.40 2:05.35

2007 Outdoor SO - 23.27 50.60 - - 2:03.38

2007 Indoor SO 7.39 - 50.97 - - -

2006 Outdoor FR - 23.44 50.70 - - 2:02.51

2006 Indoor FR - - 52.02 - - -

Meet Results

Date Meet Event Prelim/Final Time/Mark

05/01/09 Horizon League Outdoor Track & Field Championships 400m P 50.07

04/25/09 Hillsdale Relays 400m 49.83

04/18/09 EMU Twilight 800m 2:01.58

04/16/09 Dual v Oakland 400m 49.85

04/10/09 Bison Outdoor Classic 2009 400m F 50.51

03/27/09 Raleigh Relays 400m 50.16

02/28/09 Horizon League Indoor Track & Field Championships 400m P 51.35

02/21/09 Michigan Silverston Invitational 600m 1:23.55

02/14/09 Akron Open 400m 50.57

01/30/09 EMU Quad 400m 51.88

12/05/08 Notre Dame Blue & Gold Invitational 500m F 1:07.12

04/17/08 Detroit v Oakland 400m 49.70H

04/11/08 Bison Outdoor Classic 2008 400m F 50.95

04/05/08 Oliver Nikoloff Invitational 400m F 50.34

04/05/08 Oliver Nikoloff Invitational 200m F 23.44

03/29/08 Meet cancelled Classic 800m 2:06.70H

03/01/08 2008 Horizon League Indoor Track Championships 400m P 50.48

02/23/08 Michigan Silverston Invitational 600m 1:23.40

02/16/08 EMU Classic 400m 51.16

02/02/08 Akron Open 400m 50.91

02/02/08 Akron Open 200m 23.33

01/26/08 Simmons-Harvey Invitational 600m F 1:25.99

01/12/08 EMU Open 800m 2:05.35

12/07/07 Notre Dame Blue & Gold Meet 500m F 1:08.38

04/28/07 Hillsdale Gina Relays 400m 50.60

04/28/07 Hillsdale Gina Relays 200m 23.27

04/13/07 Bucknell Bison Outdoor Classic 400m F 51.59

03/31/07 George Mason Outdoor Track Spring Classic 800m F 2:03.38

02/17/07 Silverston Invitational 600m F 1:24.10

02/10/07 Windsor Team Challenge 60m 7.39

02/03/07 Akron Open 400m 50.97

01/27/07 v EMU/CMU 400m 52.12

05/05/06 Len Paddock Invitational 400m F 51.04

04/29/06 Hillsdale 'Gina' Relays 200m 23.44

04/29/06 Hillsdale 'Gina' Relays 400m 50.70

04/22/06 Central Collegiate/EMU Twilight 800m 2:02.51

04/14/06 Long Beach State Invite 200m 23.45

04/14/06 Long Beach State Invite 400m 51.69

04/09/06 Dual vs. Oakland 400m 51.40H

04/01/06 Notre Dame Opener 400m 52.30

02/25/06 2006 Horizon League Indoor Track and Field Championships 400m P 52.02

02/18/06 Harold Silverston Invitational 400m F 52.42

01/20/06 Red Simmons Invitational 600m F 1:27.75

01/14/06 EMU Invitational 400m 53.57

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