John Dispensa

Class:	Freshman
Team:	DuPage

Men's Track & Field Summary:

Top Performances

Year Season Class 100m 200m 400m 1,500m 110m HH High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Decathlon

2009 Outdoor FR 12.85 26.59 1:00.46 5:47.77 19.56 1.67m 3.55m 5.30m 9.13m 29.60m 45.24m 4236

Meet Results

Date Meet Event Prelim/Final Time/Mark

05/07/09 2009 NJCAA Division III Outdoor Championships Decathlon F 4236

05/07/09 2009 NJCAA Division III Outdoor Championships 110m IH F 19.56

05/07/09 2009 NJCAA Division III Outdoor Championships Shot Put F 9.13m

05/07/09 2009 NJCAA Division III Outdoor Championships Discus Throw F 28.27m

05/07/09 2009 NJCAA Division III Outdoor Championships Javelin F 45.2m

05/07/09 2009 NJCAA Division III Outdoor Championships Long Jump F 4.68m

05/07/09 2009 NJCAA Division III Outdoor Championships Pole Vault F 3.40m

05/07/09 2009 NJCAA Division III Outdoor Championships 100m F 12.85

05/07/09 2009 NJCAA Division III Outdoor Championships High Jump F 1.62m

05/07/09 2009 NJCAA Division III Outdoor Championships 1,500m F 5:47.77

05/07/09 2009 NJCAA Division III Outdoor Championships 400m F 1:00.46

05/07/09 2009 NJCAA Division III Outdoor Championships Javelin F 39.55m

05/02/09 Wisconsin Open Javelin 45.24m

05/02/09 Wisconsin Outdoor Open Javelin F 45.24m

05/02/09 Wisconsin Outdoor Open Discus Throw F 28.88m

04/25/09 Region IV Discus Throw 29.60m

04/25/09 Region IV Javelin 42.57m

04/18/09 Benedictine Invite Discus Throw 27.16m

04/11/09 Chicagoland Outdoor Decathlon 4070

04/04/09 Elmhurst Invite Discus Throw 20.71m

04/04/09 Elmhurst Invite 100m 13.09

04/04/09 Elmhurst Invite Javelin 41.51m

04/01/09 Troll Relay Javelin 38.92m

03/06/09 Carthage Invite Shot Put 7.75m

03/06/09 Carthage Invite High Jump 1.67m

03/06/09 Carthage Invite Pole Vault 3.55m

02/21/09 Chicagoland Indoor Pole Vault 3.30m

02/21/09 Chicagoland Indoor Long Jump 5.30m

02/21/09 Lewis Invite Pole Vault 3.30m

02/21/09 Lewis Invite Long Jump 5.30m

01/31/09 Tadd Metzger Invite 200m 26.59

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