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John Vallo

Class:Sophomore
Team:Southern Maine

Men's Track & Field Summary:

Top Performances
Year Season Class 1,000m 1 Mile 3,000m 5,000m 10,000m 3,000m Steeple
2009 Outdoor FR - 4:24.42 - 15:50.17 32:59.57 10:19.27
2009 Indoor FR 2:38.22 4:24.42 9:04.68 15:53.81 - -

Meet Results
Date Meet Event Prelim/Final Time/Mark
12/05/09 Jay Carisella Track & Field Invitational 5,000m F NT
05/02/09 New England DIII Women's Outdoor Track Championships 10,000m F 35:47.97
04/25/09 New England Alliance Outdoor T&F Championship 3,000m Steeple F 10:19.27
04/18/09 State of Maine Outdoor Championships 5,000m F 15:50.17
04/11/09 Colby vs Bates, MIT, USM 3,000m Steeple F 10:20.83
04/04/09 Fitchburg State Jim Sheehan Memorial Meet 5,000m F NT
03/21/09 Northeastern Spring Open 10,000m F 32:59.57
02/20/09 New England DIII Men's Indoor Championships 1 Mile F 4:29.94
02/14/09 2009 NE Alliance Championships 1 Mile F 4:24.42
02/14/09 2009 NE Alliance Championships 1,000m F 2:38.22
02/07/09 State of Maine Men's Indoor Championships 1,000m F 2:40.11
02/07/09 State of Maine Men's Indoor Championships 1 Mile F 4:27.46
01/31/09 USM Invitational 2009 1 Mile F 4:29.70
01/24/09 Brandeis Reggie Poyau Memorial Track Meet 3,000m F 9:04.68
01/11/09 Dartmouth Relays 5,000m   15:53.81
12/06/08 Northeastern Husky Track & Field Carnival 5,000m F 16:18.83
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