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Heather Cannioto

Women's Track & Field Summary:

Top Performances

Year Season Class 1,500m 3,000m 5,000m 10,000m 3,000m Steeple 2009 Outdoor SO 5:16.56 11:03.61 19:30.23 41:14.04 13:03.60H 2008 Outdoor SO 5:23.30H 11:33.70 20:11.26 43:07.99 13:18.26 2007 Outdoor SO - - 20:11.26 - -

Meet Results

Date Meet Event Prelim/Final Time/Mark 05/02/09 So Cal Championships 2009 3,000m Steeple P 13:03.60H 04/17/09 Orange Empire Prelims/Finals 10,000m F 41:14.04 04/17/09 Orange Empire Prelims/Finals 3,000m Steeple F 13:09.23 04/17/09 Orange Empire Prelims/Finals 5,000m F 19:33.45 04/10/09 Coast Classic Track & Field Invitational 3,000m F 11:05.62 04/03/09 Riverside, Saddleback @ Orange Coast 3,000m F 11:20.14 03/20/09 Fullerton, Santiago Canyon @ Orange Coast 3,000m F 11:03.61 03/13/09 Orange Coast @ Santa Ana 1,500m   5:16.56 03/13/09 Orange Coast @ Santa Ana 1,500m F 5:16.56 03/13/09 Orange Coast @ Santa Ana 3,000m F 11:23.99 03/07/09 SOKA 5,000m   19:30.23 02/27/09 Golden West @ Orange Coast 1,500m   5:30.10 02/27/09 Golden West @ Orange Coast 3,000m F 11:39.72 02/27/09 Golden West @ Orange Coast 1,500m F 5:30.10 02/19/09 Cerritos Invitational 5,000m   19:32.33 02/19/09 Cerritos Invitational 5,000m F 19:32.33 02/06/09 OEC Relays 3,000m F 11:57.47 05/03/08 Southern Cal Championships 3,000m Steeple F 13:47.29 05/03/08 Southern Cal Championships 3,000m Steeple P 13:23.48 05/03/08 Southern Cal Championships 10,000m F 43:15.04 04/18/08 Orange Empire Prelims/Finals 10,000m F 43:07.99 04/18/08 Orange Empire Prelims/Finals 3,000m Steeple F 13:18.26 04/18/08 Orange Empire Prelims/Finals 5,000m F 20:35.86 04/11/08 Orange Coast Open 3,000m F 11:49.23 04/11/08 Orange Coast Open 1,500m F 5:23.50 04/04/08 Fullerton, Riverside @ Orange Coast 3,000m F 11:33.70 04/04/08 Fullerton, Riverside @ Orange Coast 1,500m F 5:28.59 03/28/08 Santa Barbara, Ventura, Oxnard, Glendale,Orange Coast @ Moor 1,500m F 5:23.30H 03/28/08 Santa Barbara, Ventura, Oxnard, Glendale,Orange Coast @ Moor 3,000m F 11:55.50H 03/21/08 Orange Coast, Santiago Canyon @ Saddleback 3,000m F 11:59.26 03/21/08 Orange Coast, Santiago Canyon @ Saddleback 1,500m F 5:24.63 03/14/08 Golden West @ Orange Coast 1,500m   5:35.44 03/14/08 Golden West @ Orange Coast 3,000m F 11:59.00 03/14/08 Golden West @ Orange Coast 1,500m F 5:35.44 02/29/08 Orange Coast @ Santa Ana 1,500m   5:33.53 02/29/08 Orange Coast @ Santa Ana 1,500m F 5:33.53 02/29/08 Orange Coast @ Santa Ana 3,000m F 12:13.45 02/22/08 Cerritos Invitational 5,000m   20:11.26 02/22/08 Cerritos Invitational 5,000m F 20:11.26 02/14/08 Cerritos, Orange Coast @ Saddleback 5,000m   20:43.50 02/14/08 Cerritos, Orange Coast @ Saddleback 1,500m   5:36.95 02/14/08 Cerritos, Orange Coast @ Saddleback 5,000m F 20:43.50 02/14/08 Cerritos, Orange Coast @ Saddleback 1,500m F 5:36.95 02/23/07 Cerritos Invitational 5,000m F 20:11.26

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