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Mark Horist

Men's Track & Field Summary:

Top Performances

Year Season Class 100m 400m 1,500m 110m HH High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Decathlon 2009 Outdoor FR 11.87 53.18 5:00.29 16.72 1.83m 13'  9" 19'  9" 10.82m 37.21m 183'  2" 6068 2008 Outdoor FR 11.80 53.62 4:55.33 17.42 1.75m 3.80m 6.15m 10.58m 28.74m 45.30m 5760

Meet Results

Date Meet Event Prelim/Final Time/Mark 05/15/09 California State Championships Javelin F 48.52m 05/15/09 California State Championships Decathlon F 5938 05/15/09 California State Championships 110m IH F 16.94 05/15/09 California State Championships Shot Put F 9.95m 05/15/09 California State Championships Discus Throw F 35.54m 05/15/09 California State Championships Javelin F 51.35m 05/15/09 California State Championships Long Jump F 5.94m 05/15/09 California State Championships Pole Vault F 4.00m 05/15/09 California State Championships 100m F 11.95 05/15/09 California State Championships High Jump F 1.76m 05/15/09 California State Championships 1,500m F 5:00.80 05/15/09 California State Championships 400m F 53.98 05/02/09 So Cal Championships 2009 Javelin F 179'  5" 05/02/09 So Cal Championships 2009 Javelin P 173'  6.5" 05/02/09 So Cal Championships 2009 Decathlon F 6068 05/02/09 So Cal Championships 2009 110m IH F 16.75 05/02/09 So Cal Championships 2009 Shot Put F 10.82m 05/02/09 So Cal Championships 2009 Discus Throw F 36.14m 05/02/09 So Cal Championships 2009 Javelin F 50.73m 05/02/09 So Cal Championships 2009 Long Jump F 5.97m 05/02/09 So Cal Championships 2009 Pole Vault F 4.05m 05/02/09 So Cal Championships 2009 100m F 11.87 05/02/09 So Cal Championships 2009 High Jump F 1.77m 05/02/09 So Cal Championships 2009 1,500m F 5:04.95 05/02/09 So Cal Championships 2009 400m F 53.18 05/02/09 So Cal Championships 2009 Pole Vault P 13'  9" 04/21/09 South Coast Conference Prelims/Finals High Jump F 5'  10" 04/21/09 South Coast Conference Prelims/Finals Javelin F 183'  2" 04/21/09 South Coast Conference Prelims/Finals Discus Throw F 107'  1" 04/21/09 South Coast Conference Prelims/Finals Discus Throw P 118'  9" 04/21/09 South Coast Conference Prelims/Finals Long Jump P 19'  9" 04/21/09 South Coast Conference Prelims/Finals Pole Vault F 13'  0" 04/11/09 51st Annual Mt. SAC Relays (Comm. Colleges) Javelin F ND 03/24/09 Southen Cal Heptathlon and Decathlon Championships Pole Vault   4.05m 03/24/09 Southen Cal Heptathlon and Decathlon Championships 100m   11.87 03/24/09 Southen Cal Heptathlon and Decathlon Championships 400m   53.18 03/24/09 Southen Cal Heptathlon and Decathlon Championships 1,500m   5:04.95 03/24/09 Southen Cal Heptathlon and Decathlon Championships High Jump   1.77m 03/24/09 Southen Cal Heptathlon and Decathlon Championships Shot Put   10.82m 03/24/09 Southen Cal Heptathlon and Decathlon Championships 110m HH   16.75 03/24/09 Southen Cal Heptathlon and Decathlon Championships Decathlon   6068 03/24/09 Southen Cal Heptathlon and Decathlon Championships Javelin   50.73m 03/24/09 Southen Cal Heptathlon and Decathlon Championships Long Jump   5.97m 03/24/09 Southen Cal Heptathlon and Decathlon Championships Discus Throw   36.14m 03/24/09 Southen Cal Heptathlon and Decathlon Championships Decathlon F 6068 03/24/09 Southen Cal Heptathlon and Decathlon Championships 110m IH F 16.75 03/24/09 Southen Cal Heptathlon and Decathlon Championships Shot Put F 10.82m 03/24/09 Southen Cal Heptathlon and Decathlon Championships Discus Throw F 36.14m 03/24/09 Southen Cal Heptathlon and Decathlon Championships Javelin F 50.73m 03/24/09 Southen Cal Heptathlon and Decathlon Championships Long Jump F 5.97m 03/24/09 Southen Cal Heptathlon and Decathlon Championships Pole Vault F 4.05m 03/24/09 Southen Cal Heptathlon and Decathlon Championships 100m F 11.87 03/24/09 Southen Cal Heptathlon and Decathlon Championships High Jump F 1.77m 03/24/09 Southen Cal Heptathlon and Decathlon Championships 1,500m F 5:04.95 03/24/09 Southen Cal Heptathlon and Decathlon Championships 400m F 53.18 03/21/09 Santa Barbara Easter Relays 2009 Long Jump   5.93m 03/21/09 Santa Barbara Easter Relays 2009 Shot Put   10.47m 03/21/09 Santa Barbara Easter Relays 2009 Shot Put F 10.47m 03/21/09 Santa Barbara Easter Relays 2009 Long Jump F 5.93m 03/07/09 Ben Brown Invitational 100m   12.00 03/06/09 Ben Brown Javelin   50.78m 03/06/09 Ben Brown Invitational 110m HH   16.73 02/28/09 Rossi Relays Pole Vault   3.96m 02/19/09 Cerritos Invitational Javelin   48.26m 02/19/09 Cerritos Invitational Shot Put   10.69m 02/19/09 Cerritos Invitational Discus Throw   37.21m 02/19/09 Cerritos Invitational Pole Vault   3.96m 02/19/09 Cerritos Invitational Long Jump   5.94m 02/19/09 Cerritos Invitational 100m   11.99 02/19/09 Cerritos Invitational 400m   54.84 02/19/09 Cerritos Invitational 1,500m   5:00.29 02/19/09 Cerritos Invitational High Jump   1.83m 02/19/09 Cerritos Invitational 110m HH   16.72 02/19/09 Cerritos Invitational Decathlon   6001 02/19/09 Cerritos Invitational Decathlon F 6001 02/19/09 Cerritos Invitational 110m IH F 16.72 02/19/09 Cerritos Invitational High Jump F 1.83m 02/19/09 Cerritos Invitational Discus Throw F 37.21m 02/19/09 Cerritos Invitational Javelin F 48.26m 02/19/09 Cerritos Invitational Long Jump F 5.94m 02/19/09 Cerritos Invitational Pole Vault F 3.96m 02/19/09 Cerritos Invitational 100m F 11.99 02/19/09 Cerritos Invitational Shot Put F 10.69m 02/19/09 Cerritos Invitational 1,500m F 5:00.29 02/19/09 Cerritos Invitational 400m F 54.84 02/22/08 Cerritos Invitational Javelin F ND 02/22/08 Cerritos Invitational Shot Put F ND 02/22/08 Cerritos Invitational 400m F NT 02/22/08 Cerritos Invitational Long Jump F ND 02/01/08 VS Athletics All Comer's Heptatlon/Decathon High Jump   1.75m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Pole Vault   3.80m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Decathlon   5760 02/01/08 VS Athletics All Comer's Heptatlon/Decathon 100m   11.80 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Shot Put   10.58m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon 110m HH   17.42 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Discus Throw   28.74m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Javelin   45.3m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Long Jump   6.15m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon 400m   53.62 02/01/08 VS Athletics All Comer's Heptatlon/Decathon 1,500m   4:55.33 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Decathlon F 5760 02/01/08 VS Athletics All Comer's Heptatlon/Decathon 110m IH F 17.42 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Shot Put F 10.58m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Discus Throw F 28.74m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Javelin F 45.3m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Long Jump F 6.15m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon Pole Vault F 3.80m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon 100m F 11.80 02/01/08 VS Athletics All Comer's Heptatlon/Decathon High Jump F 1.75m 02/01/08 VS Athletics All Comer's Heptatlon/Decathon 1,500m F 4:55.33 02/01/08 VS Athletics All Comer's Heptatlon/Decathon 400m F 53.62 02/23/07 Cerritos Invitational Shot Put F ND 02/23/07 Cerritos Invitational Long Jump F ND

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