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Ruslan Hemed

Men's Track & Field Summary:

Top Performances

Year Season Class 55m 60m 100m 400m 1,000m 1,500m 55m HH 60m HH 110m HH 400m IH High Jump Pole Vault Long Jump Shot Put Discus Throw Javelin Heptathlon Decathlon 2009 Outdoor SO - - 11.42 52.18 - 4:58.81 - - 15.54 55.72 1.80m 4.45m 6.86m 12.29m 42.02m 53.20m - 6767 2009 Indoor SO 6.90 7.58 - - 2:51.82 - 8.22 8.89 - - 1.83m 4.30m 6.59m 12.10m - - 4849 - 2008 Outdoor FR - - 11.73 51.93 - 4:50.35 - - 15.66 55.75 1.80m 4.15m 6.82m 11.90m 41.14m 50.87m - 6733 2008 Indoor FR 6.94 - - - 2:46.60 - 8.31 8.90 - - 1.79m 4.35m 6.69m 12.16m - - 5063 -

Meet Results

Date Meet Event Prelim/Final Time/Mark 05/08/09 2009 Sun Belt Outdoor Track and Field Championships Pole Vault F 4.45m 05/08/09 2009 Sun Belt Outdoor Track and Field Championships Decathlon F 6535 05/08/09 2009 Sun Belt Outdoor Track and Field Championships 110m IH F 15.54 05/08/09 2009 Sun Belt Outdoor Track and Field Championships Shot Put F 11.59m 05/08/09 2009 Sun Belt Outdoor Track and Field Championships Discus Throw F 37.29m 05/08/09 2009 Sun Belt Outdoor Track and Field Championships Javelin F 47.45m 05/08/09 2009 Sun Belt Outdoor Track and Field Championships Long Jump F 6.72m 05/08/09 2009 Sun Belt Outdoor Track and Field Championships Pole Vault F 3.95m 05/08/09 2009 Sun Belt Outdoor Track and Field Championships 100m F 11.53 05/08/09 2009 Sun Belt Outdoor Track and Field Championships High Jump F 1.80m 05/08/09 2009 Sun Belt Outdoor Track and Field Championships 1,500m F 4:58.98 05/08/09 2009 Sun Belt Outdoor Track and Field Championships 400m F 52.18 05/08/09 2009 Sun Belt Outdoor Track and Field Championships Javelin F 49.94m 04/25/09 ULM Warhawk Classic Pole Vault   4.30m 04/25/09 ULM Warhawk Classic 110m HH   15.63 04/18/09 LSU Alumni Gold 110m HH   15.96 04/18/09 LSU Alumni Gold Discus Throw   39.30m 04/08/09 David Noble Relays 110m HH   15.59 04/08/09 David Noble Relays 1,500m   4:58.81 04/07/09 David Noble Multi Events Decathlon   6767 04/07/09 David Noble Relays Shot Put   12.29m 04/07/09 David Noble Relays 100m   11.42 04/07/09 David Noble Relays 400m   52.24 04/07/09 David Noble Relays High Jump   1.71m 04/07/09 David Noble Relays Pole Vault   4.14m 04/07/09 David Noble Relays Long Jump   6.86m 04/07/09 David Noble Relays Discus Throw   42.02m 04/07/09 David Noble Relays Javelin   51.99m 03/29/09 Alabama Relays Pole Vault   4.30m 03/29/09 Alabama Relays Javelin   48.85m 03/26/09 Alabama Relays 2009 110m IH F NT 03/26/09 Alabama Relays 2009 Pole Vault F 4.30m 03/26/09 Alabama Relays 2009 Javelin F 48.85m 03/21/09 SFA Dogwood Invitational Discus Throw   40.57m 03/21/09 SFA Dogwood Invitational Javelin   53.20m 03/21/09 SFA Dogwood Invitational Shot Put   12.22m 03/21/09 SFA Dogwood Invitational 400m IH   55.72 03/21/09 SFA Dogwood Invitational High Jump   1.80m 02/28/09 Sun Belt Conference Indoor Track Championships Pole Vault F 4.30m 02/28/09 Sun Belt Conference Indoor Track Championships Heptathlon F 4849 02/28/09 Sun Belt Conference Indoor Track Championships Pole Vault F 4.05m 02/28/09 Sun Belt Conference Indoor Track Championships High Jump F 1.82m 02/28/09 Sun Belt Conference Indoor Track Championships 55m F 6.90 02/28/09 Sun Belt Conference Indoor Track Championships Shot Put F 12.1m 02/28/09 Sun Belt Conference Indoor Track Championships 1,000m F 2:51.82 02/28/09 Sun Belt Conference Indoor Track Championships Long Jump F 6.5m 02/28/09 Sun Belt Conference Indoor Track Championships 55m IH F 8.22 01/23/09 LSU Combined Events Heptathlon   4692 01/23/09 LSU Combined Events 60m HH   8.89 01/22/09 LSU Combined Event Pole Vault   4.10m 01/22/09 LSU Combined Event High Jump   1.83m 01/22/09 LSU Combined Event Shot Put   11.79m 01/22/09 LSU Combined Event Long Jump   6.59m 01/22/09 LSU Combined Events 60m   7.58 05/11/08 Sun Belt Outdoor Championships Javelin   50.01m 05/11/08 Sun Belt Outdoor Championships Decathlon   6733 05/09/08 Sun Belt Conference Outdoor Track Championships Pole Vault F NH 05/09/08 Sun Belt Conference Outdoor Track Championships Decathlon F 6733 05/09/08 Sun Belt Conference Outdoor Track Championships 110m IH F 15.66 05/09/08 Sun Belt Conference Outdoor Track Championships Shot Put F 11.9m 05/09/08 Sun Belt Conference Outdoor Track Championships Discus Throw F 40.54m 05/09/08 Sun Belt Conference Outdoor Track Championships Javelin F 49.25m 05/09/08 Sun Belt Conference Outdoor Track Championships Long Jump F 6.82m 05/09/08 Sun Belt Conference Outdoor Track Championships Pole Vault F 4.15m 05/09/08 Sun Belt Conference Outdoor Track Championships 100m F 11.73 05/09/08 Sun Belt Conference Outdoor Track Championships High Jump F 1.80m 05/09/08 Sun Belt Conference Outdoor Track Championships 1,500m F 4:50.35 05/09/08 Sun Belt Conference Outdoor Track Championships 400m F 51.93 05/09/08 Sun Belt Conference Outdoor Track Championships Javelin F 50.01m 04/26/08 Warhawk Classic Pole Vault   4.10m 04/19/08 LSU Alumni Gold Discus Throw   38.61m 04/19/08 LSU Alumni Gold 110m HH   15.97 04/19/08 LSU Alumni Gold Long Jump   6.30m 04/11/08 2008 North Texas Classic 400m IH F 55.75 04/11/08 2008 North Texas Classic 100m F 11.84 04/11/08 2008 North Texas Classic Discus Throw F 37.19m 04/11/08 2008 North Texas Classic Javelin F 44.82m 04/11/08 North Texas Classic Discus Throw   37.19m 04/11/08 North Texas Classic Javelin   44.82m 03/17/08 NSU Relays Discus Throw   41.14m 03/17/08 NSU Relays Javelin   50.87m 02/23/08 2008 Sun Belt Conference Indoor Track Championships Pole Vault F NH 02/23/08 2008 Sun Belt Conference Indoor Track Championships Heptathlon F 5063 02/23/08 2008 Sun Belt Conference Indoor Track Championships Pole Vault F 4.30m 02/23/08 2008 Sun Belt Conference Indoor Track Championships High Jump F 1.79m 02/23/08 2008 Sun Belt Conference Indoor Track Championships 55m F 6.94 02/23/08 2008 Sun Belt Conference Indoor Track Championships Shot Put F 12.16m 02/23/08 2008 Sun Belt Conference Indoor Track Championships 1,000m F 2:46.60 02/23/08 2008 Sun Belt Conference Indoor Track Championships Long Jump F 6.69m 02/23/08 2008 Sun Belt Conference Indoor Track Championships 55m IH F 8.00 02/09/08 Texas Tech Indoor Invitational #4 55m IH P 8.31 02/09/08 Texas Tech Indoor Invitational #4 Pole Vault F 4.35m 02/09/08 Texas Tech Indoor Invitational #4 Shot Put F ND 01/19/08 LSU Purple Tiger Invitational 60m P NT 01/19/08 LSU Purple Tiger Invitational Pole Vault F 4.30m 01/19/08 LSU Purple Tiger Invitational 60m IH P 8.90

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