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James Ngwiri

Men's Track & Field Summary:

Top Performances

Year Season Class 800m 1,500m 1 Mile 3,000m 5,000m 10,000m 2010 Indoor JR-3 - - 4:23.32 - - - 2009 Outdoor SO 1:56.90 4:00.77 - - 15:38.34 32:53.25 2009 Indoor SO - - - 8:48.47 - - 2008 Outdoor FR - 4:05.60 - - 15:15.98 32:35.04 2008 Indoor FR - - - 8:42.72 15:29.75 -

Meet Results

Date Meet Event Prelim/Final Time/Mark 12/05/09 Arkansas State Kickoff Klassic 1 Mile F 4:23.32 12/05/09 Arkansas State Kickoff Klassic 4,000m Distance Medley F 10:31.36 05/08/09 2009 Sun Belt Outdoor Track and Field Championships 10,000m F 32:53.25 05/08/09 2009 Sun Belt Outdoor Track and Field Championships 5,000m F NT 05/08/09 2009 Sun Belt Outdoor Track and Field Championships 1,500m F 4:03.96 04/18/09 Louisville Lenny Lyles/Clark Wood Invitational 800m F 1:58.69 04/18/09 Louisville Lenny Lyles/Clark Wood Invitational 1,500m F 4:00.77 04/11/09 Ole Miss Invitational 800m   1:57.66 04/11/09 Ole Miss Invitational 1,500m   4:01.21 04/11/09 Ole Miss Invitational 1,500m F 4:01.21 04/11/09 Ole Miss Invitational 800m F 1:57.66 04/04/09 Joey Haines Invit 800m   1:56.90 04/04/09 Joey Haines Invit 5,000m   15:38.34 03/28/09 LSU Relays 1,500m   4:01.92 03/28/09 LSU Relays 5,000m   15:41.39 03/27/09 2009 LSU Tiger Relays 5,000m F 15:41.39 03/27/09 2009 LSU Tiger Relays 1,500m F 4:01.92 03/21/09 Rhodes Open 1,500m   4:06.89 03/21/09 Rhodes Open 800m   1:57.95 02/28/09 Sun Belt Conference Indoor Track Championships 5,000m F NT 02/28/09 Sun Belt Conference Indoor Track Championships 3,000m F 9:03.90 01/31/09 Middle Tennessee Classic 3,000m   8:48.47 01/17/09 SASF Invit 3,000m   8:49.93 01/10/09 Indiana Open 3,000m F 8:51.36 05/09/08 Sun Belt Conference Outdoor Track Championships 10,000m F 32:35.04 05/09/08 Sun Belt Conference Outdoor Track Championships 5,000m F 15:15.98 04/26/08 ULM Classic 1,500m   4:05.60 04/19/08 Vanderbilt Invitational 5,000m   15:16.47 04/12/08 Ole Miss Invit 5,000m   15:21.16 04/05/08 SEMO Invit 5,000m   15:28.15 03/30/08 Alabama Relays 1,500m   4:06.53 03/22/08 Rhodes Open 5,000m   16:04.01 02/23/08 2008 Sun Belt Conference Indoor Track Championships 5,000m F 15:28.87 02/23/08 2008 Sun Belt Conference Indoor Track Championships 3,000m F 8:52.16 02/09/08 MTSU Valentine Invit 3,000m   8:42.72 01/26/08 ASU Invitational 5,000m   15:29.75 01/19/08 SIU SASF Invit 3,000m   8:45.53

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