Richard Williams

Class:	Senior
Team:	Howard
	Cross Country

Men's Track & Field Summary:

Top Performances

Year Season Class 400m 800m 1,500m 1 Mile

2009 Outdoor JR - 1:54.61 4:06.69 -

2009 Indoor JR 50.78 1:56.18 - 4:29.40

2008 Outdoor SO - 1:56.93 - -

2008 Indoor SO - 1:58.80 - -

Meet Results

Date Meet Event Prelim/Final Time/Mark

04/10/09 University of Virginia-Lou Onesty/Milton G. Abramson Invite 800m F 1:54.61

04/03/09 2009 Colonial Relays 1,500m F 4:06.69

02/07/09 Vince Brown Invitational 1 Mile F 4:29.40

01/30/09 Penn State National Invitational 800m F 1:56.18

01/23/09 2009 Hampton Indoor Invitational 400m F 50.78

12/05/08 Bison Opener 800m F 2:00.08

04/11/08 Lou Onesty/Milton G. Abramson Invitational 800m F 1:56.93

11/30/07 Bucknell Bison Opener 800m F 1:58.80

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