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Sam Wambugu

Class:Sophomore
Team:American River
 Cross Country

Men's Track & Field Summary:

Top Performances
Year Season Class 800m 1,500m 5,000m 10,000m
2005 Outdoor SO 2:03.25 4:06.94 15:54.14 34:26.51
2004 Outdoor FR 2:03.66 4:05.32 15:59.22 -

Meet Results
Date Meet Event Prelim/Final Time/Mark
04/24/05 NorCal CC Championships 1,500m F 4:12.10
04/24/05 NorCal CC Championships 1,500m P 4:10.31
04/22/05 BVC Championships 1,500m F 4:06.94
04/22/05 BVC Championships 5,000m F 15:54.14
04/15/05 Viking Twilight Invitational 1,500m F 4:11.61
04/01/05 Ed Adams Invitational 5,000m F 16:11.10H
04/01/05 Ed Adams Invitational 1,500m F 4:14.91
04/01/05 Ed Adams Invitational 10,000m F 34:26.51
03/23/05 Ed Adams Invite 10K 10,000m   34:26.51
03/19/05 Panther/Stan Wright Invitational 800m F 2:05.83
03/19/05 Panther/Stan Wright Invitational 1,500m F NT
02/25/05 West Valley Rotational 800m F 2:03.25
02/25/05 West Valley Rotational 1,500m F 4:09.00
02/18/05 ARC 5-Way 800m F 2:03.76
02/18/05 ARC 5-Way 1,500m F 4:11.09
02/12/05 Bay Valley Conference Relays 1,500m F 4:07.94
02/12/05 Bay Valley Conference Relays 3,000m F NT
04/21/04 Bay Valley Conference Championships 1,500m F 4:09.10
04/21/04 Bay Valley Conference Championships 5,000m F 16:13.87
04/19/04 NorCal Community College Championships 1,500m F 4:17.33
04/19/04 NorCal Community College Championships 5,000m F 16:04.75
04/03/04 Ed Adams Invitational 1,500m F 4:05.32
04/03/04 Ed Adams Invitational 5,000m F 15:59.22
03/27/04 Fresno Invitational 5,000m F 16:06.00
03/20/04 Stan Wright/Panther 800m F 2:03.66
03/20/04 Stan Wright/Panther 1,500m F 4:10.47
03/13/04 Aggie Classic 1,500m   4:12.35
02/27/04 Rotational at Diablo Valley 5,000m F 16:33.90
02/27/04 Rotational at Diablo Valley 1,500m F 4:19.71
02/20/04 ARC Feb 20 Rotational 1,500m F 4:19.32
02/20/04 ARC Feb 20 Rotational 5,000m F 16:25.19
02/13/04 Bay Valley Conference Relays 3,000m F NT
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