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Shana Woods

Women's Track & Field Summary:

Top Performances

Year Season Class 100m 200m 800m 100m HH High Jump Long Jump Shot Put Javelin Heptathlon 2009 Outdoor JR - 23.86 2:26.41 13.84 1.64m 6.22m 10.26m 40.58m 5490 2008 Outdoor SO 11.82 24.21 2:23.13 13.76 1.66m 5.98m 10.36m 40.76m 5474 2007 Outdoor FR - 23.94 2:24.64 14.06 1.66m 6.30m 10.82m 36.52m 5459

Meet Results

Date Meet Event Prelim/Final Time/Mark 05/10/09 Pac-10 Multi-Event Championships Heptathlon   5490 05/10/09 Pac-10 Multi-Event Championships 800m   2:26.41 05/09/09 PAC 10 Combined Events Heptathlon F 5490 05/09/09 PAC 10 Combined Events Javelin F 39.88m 05/09/09 PAC 10 Combined Events 200m F 23.86 05/09/09 PAC 10 Combined Events 100m IH F 13.84 05/09/09 PAC 10 Combined Events Shot Put F 10.26m 05/09/09 PAC 10 Combined Events 800m F 2:26.41 05/09/09 PAC 10 Combined Events High Jump F 1.63m 05/09/09 PAC 10 Combined Events Long Jump F 5.75m 05/09/09 Pac-10 Multi-Event Championship 100m HH   13.84 05/09/09 Pac-10 Track & Field Championships Long Jump F 5.7m 05/09/09 Pac-10 Track & Field Championships Heptathlon F 5490 05/09/09 Pac-10 Track & Field Championships Javelin F 39.88m 05/09/09 Pac-10 Track & Field Championships 200m F 23.86 05/09/09 Pac-10 Track & Field Championships 100m IH F 13.84 05/09/09 Pac-10 Track & Field Championships Shot Put F 10.26m 05/09/09 Pac-10 Track & Field Championships 800m F 2:26.41 05/09/09 Pac-10 Track & Field Championships High Jump F 1.63m 05/09/09 Pac-10 Track & Field Championships Long Jump F 5.75m 05/02/09 USC-UCLA Dual Meet Long Jump   6.22m 05/02/09 USC-UCLA Dual Meet Javelin   40.58m 04/09/09 UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) Heptathlon F 5315 04/09/09 UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) Javelin F 39.79m 04/09/09 UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) 200m F 24.25 04/09/09 UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) 100m IH F 13.97 04/09/09 UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) Shot Put F 9.77m 04/09/09 UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) 800m F 2:29.23 04/09/09 UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) High Jump F 1.59m 04/09/09 UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) Long Jump F 5.74m 04/09/09 UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Heptathlon F 5315 04/09/09 UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Javelin F 39.79m 04/09/09 UCLA Rafer Johnson/JJK Invitational (Invited Colleges) 200m F 24.25 04/09/09 UCLA Rafer Johnson/JJK Invitational (Invited Colleges) 100m IH F 13.97 04/09/09 UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Shot Put F 9.77m 04/09/09 UCLA Rafer Johnson/JJK Invitational (Invited Colleges) 800m F 2:29.23 04/09/09 UCLA Rafer Johnson/JJK Invitational (Invited Colleges) High Jump F 1.59m 04/09/09 UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Long Jump F 5.74m 04/04/09 82nd Clyde Littlefield Texas Relays Long Jump F 5.93m 03/21/09 Trojan Invitational Long Jump   6.15m 03/20/09 USC Trojan Invitational Long Jump F 6.15m 03/20/09 USC Trojan Invitational 100m IH F 14.24 03/14/09 Northridge Invitational 100m HH   14.12 03/14/09 Northridge Invitational Javelin   40.05m 03/01/09 Trojan Relays High Jump   1.64m 05/10/08 Pac-10 Multi-Events Championships 800m   2:23.13 05/09/08 2008 Pac-10 Track & Field Championships Heptathlon F 5474 05/09/08 2008 Pac-10 Track & Field Championships Javelin F 37.6m 05/09/08 2008 Pac-10 Track & Field Championships 200m F 24.21 05/09/08 2008 Pac-10 Track & Field Championships 100m IH F 13.90 05/09/08 2008 Pac-10 Track & Field Championships Shot Put F 10.36m 05/09/08 2008 Pac-10 Track & Field Championships 800m F 2:23.13 05/09/08 2008 Pac-10 Track & Field Championships High Jump F 1.66m 05/09/08 2008 Pac-10 Track & Field Championships Long Jump F 5.7m 05/09/08 2008 Pac-10 Track & Field Championships Long Jump P 5.84m 05/09/08 2008 Pac-10 Track & Field Championships Heptathlon F 5474 05/09/08 2008 Pac-10 Track & Field Championships Javelin F 37.6m 05/09/08 2008 Pac-10 Track & Field Championships 200m F 24.21 05/09/08 2008 Pac-10 Track & Field Championships 100m IH F 13.90 05/09/08 2008 Pac-10 Track & Field Championships Shot Put F 10.36m 05/09/08 2008 Pac-10 Track & Field Championships 800m F 2:23.13 05/09/08 2008 Pac-10 Track & Field Championships High Jump F 1.66m 05/09/08 2008 Pac-10 Track & Field Championships Long Jump F 5.7m 05/09/08 2008 Pac-10 Track & Field Championships 100m IH F 14.19 05/09/08 2008 Pac-10 Track & Field Championships 100m IH P 13.79 05/09/08 2008 Pac-10 Track & Field Championships Javelin P 36.43m 05/09/08 Pac-10 Multi-Events Championships High Jump   1.66m 05/09/08 Pac-10 Multi-Events Championships Shot Put   10.36m 05/02/08 USC vs. UCLA 100m F 11.84 05/02/08 USC vs. UCLA 100m IH F 13.76 05/02/08 USC vs. UCLA Javelin F 40.76m 05/02/08 USC vs. UCLA Long Jump F 5.67m 04/20/08 Mt. SAC 100m HH   14.03 04/19/08 VS Athletics Beach Invitational (Clubs/Open/Unattached) 100m F 11.82 04/17/08 50th Annual Mt. SAC Relays (University/College) 100m IH F 14.03 04/02/08 Texas Relays Shot Put   9.81m 04/02/08 Texas Relays High Jump   1.60m 03/22/08 Trojan Invitational Javelin   39.71m 03/22/08 Trojan Invitational 100m HH   14.12 03/22/08 Trojan Invitational Long Jump   5.98m 05/06/07 Pac-10 Multi Events Championships Heptathlon   5459 05/05/07 Pac 10 Conference Heptathlon F 5459 05/05/07 Pac 10 Conference Javelin F 30.16m 05/05/07 Pac 10 Conference 200m F 24.40 05/05/07 Pac 10 Conference 100m IH F 14.06 05/05/07 Pac 10 Conference Shot Put F 10.82m 05/05/07 Pac 10 Conference 800m F 2:24.64 05/05/07 Pac 10 Conference High Jump F 1.66m 05/05/07 Pac 10 Conference Long Jump F 6.21m 05/05/07 Pac 10 Conference Long Jump F 5.88m 05/05/07 Pac 10 Conference Heptathlon F 5459 05/05/07 Pac 10 Conference Javelin F 30.16m 05/05/07 Pac 10 Conference 200m F 24.40 05/05/07 Pac 10 Conference 100m IH F 14.06 05/05/07 Pac 10 Conference Shot Put F 10.82m 05/05/07 Pac 10 Conference 800m F 2:24.64 05/05/07 Pac 10 Conference High Jump F 1.66m 05/05/07 Pac 10 Conference Long Jump F 6.21m 05/05/07 Pac 10 Conference 200m P 24.92 05/05/07 Pac 10 Conference Long Jump F 5.88m 05/05/07 Pac 10 Conference 200m P 24.92 05/05/07 Pac 10 Conference Heptathlon F 5459 05/05/07 Pac 10 Conference Javelin F 30.16m 05/05/07 Pac 10 Conference 200m F 24.40 05/05/07 Pac 10 Conference 100m IH F 14.06 05/05/07 Pac 10 Conference Shot Put F 10.82m 05/05/07 Pac 10 Conference 800m F 2:24.64 05/05/07 Pac 10 Conference High Jump F 1.66m 05/05/07 Pac 10 Conference Long Jump F 6.21m 05/05/07 Pac-10 Multi Events Championships 100m HH   14.06 05/05/07 Pac-10 Multi Events Championships Shot Put   10.82m 05/05/07 Pac-10 Multi Events Championships High Jump   1.66m 04/28/07 USC-UCLA Dual Meet Long Jump   6.30m 04/12/07 Mt. SAC Relays Heptathlon   5393 04/11/07 Mt. SAC Relays Heptathlon 100m HH   14.11 04/11/07 Mt. Sac Relays Heptathlon 200m   23.94 03/30/07 Stanford Invitational High Jump   1.63m 03/24/07 Trojan Invitational Long Jump   6.12m 03/24/07 Trojan Invitational Long Jump   6.12m 03/24/07 Trojan Invitational Javelin   36.52m 03/17/07 UNLV Tri-Meet 200m   24.26 03/17/07 UNLV Tri-Meet 200m   24.26

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