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John Heron

Men's Track & Field Summary:

Top Performances

Year Season Class 800m 1,500m 3,000m 5,000m 3,000m Steeple 2009 Outdoor JR - - - - 10:05.22 2008 Outdoor SO 2:01.84 4:07.09 - - 9:16.76 2007 Outdoor FR 1:56.00 4:02.04 - 15:02.32 9:23.50

Meet Results

Date Meet Event Prelim/Final Time/Mark 04/16/09 2009 Big South Outdoor Track & Field Championships 3,000m Steeple F 10:05.22 03/13/09 Coastal Carolina Invitational 3,000m F 9:10.43 04/05/08 Duke Invitational 3,000m Steeple   9:16.76 03/27/08 2008 ASICS Winthrop Invitational 1,500m F 4:07.09 03/20/08 Coastal Carolina Shamrock Invitational 1 Mile F NT 03/20/08 Coastal Carolina Shamrock Invitational 3,000m F 8:47.72 03/14/08 Coastal Carolina Invitational 5,000m F NT 03/08/08 Charleston Southern Buccaneer Invitational 1,500m F 4:09.85 03/08/08 Charleston Southern Buccaneer Invitational 800m F 2:01.84 05/06/07 Duke Twilight 3,000m Steeple   9:23.50 04/14/07 Chanticleer Classic 800m   1:56.00 03/31/07 Winthrop Asics Inv 1,500m   4:02.04 03/23/07 Wake Forest Open 3,000m Steeple   9:25.58 03/17/07 Shamrock Inv 1,500m   4:02.66 03/10/07 CCU Inv 5,000m   15:02.32

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