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Rashon Howard

Men's Track & Field Summary:

Top Performances

Year Season Class 200m 400m 500m 2009 Outdoor JR 23.74 51.91 - 2009 Indoor JR - 52.21 1:10.35 2008 Indoor SO - 52.10 1:10.18 2007 Outdoor FR 23.31 51.95 - 2007 Indoor FR - 52.83 -

Meet Results

Date Meet Event Prelim/Final Time/Mark 05/11/09 Swarthmore Last Chance Meet 400m F 52.81 05/11/09 Swarthmore Last Chance Meet 200m F 24.34 04/25/09 Lions Invitational 200m F 23.83 04/25/09 Lions Invitational 400m F 51.91 04/17/09 Widener Invitational 400m F 52.68 04/04/09 University of Pennsylvania Invitational 200m F 23.74 02/13/09 Lafayette/Rider Winter Games 400m F 52.21 02/06/09 Giegengack Invitational 400m F 52.88 01/31/09 Thomson Invitational @ University of Delaware 500m F 1:10.35 01/24/09 Navy Wesley A. Brown Invitational 400m F 52.41 12/05/08 Jack Pyrah Invitational 500m F 1:10.68 02/29/08 NYU Fastrack Invitational 500m F 1:07.88 02/02/08 Thomson Invitational at the University of Delaware 500m F 1:10.18 01/18/08 NYC Gotham Cup 500m F 1:13.22 01/11/08 Fordham Invitational 400m F 52.10 12/07/07 Villanova Jack Pyrah Invitational 500m F 1:11.67 05/14/07 Swarthmore Last Chance 200m F 23.37 05/14/07 Swarthmore Last Chance 400m F 52.77 04/27/07 College of New Jersey Lion's Invitational 400m F 53.51 04/27/07 College of New Jersey Lion's Invitational 200m F 23.31 04/20/07 Widener Invitational 400m F 51.95 02/09/07 Lafayette-Rider Invitational 400m F 52.83 12/01/06 Jack Pyrah Invitational 300m F 39.09

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