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Katrina Sower

Women's Track & Field Summary:

Top Performances

Year Season Class 200m 800m 100m HH High Jump Long Jump Triple Jump Shot Put Javelin Heptathlon 2008 Outdoor SO 30.52 3:09.37 19.31 1.41m 4.44m 9.39m 7.74m 28.04m 2828 2008 Indoor SO - - - 1.40m 4.34m - - - - 2007 Outdoor SO 31.06 3:19.08 21.40 1.34m 4.65m 9.35m 7.65m 21.21m 2402 2007 Indoor SO - - - 1.32m 4.35m - - - -

Meet Results

Date Meet Event Prelim/Final Time/Mark 04/29/08 Region 1 Heptathlon   2828 04/28/08 2008 Region I Track & Field Championships Heptathlon F 2828 04/28/08 2008 Region I Track & Field Championships Javelin F 28.04m 04/28/08 2008 Region I Track & Field Championships 200m F 30.52 04/28/08 2008 Region I Track & Field Championships 100m IH F 19.56 04/28/08 2008 Region I Track & Field Championships Shot Put F 7.74m 04/28/08 2008 Region I Track & Field Championships 800m F 3:09.37 04/28/08 2008 Region I Track & Field Championships High Jump F 1.41m 04/28/08 2008 Region I Track & Field Championships Long Jump F 4.44m 04/28/08 2008 Region I Track & Field Championships Javelin F 27.7m 04/28/08 2008 Region I Track & Field Championships Long Jump F 4.35m 04/12/08 50th Annual Mt. SAC Relays (Community Colleges) High Jump F NH 04/12/08 50th Annual Mt. SAC Relays (Community Colleges) Javelin F 85'  11" 04/11/08 Orange Coast Open Javelin F 89'  1" 04/11/08 Orange Coast Open High Jump F 4'  6" 04/11/08 Orange Coast Open Triple Jump F ND 04/03/08 PVCC Outdoor Triple Jump   9.36m 04/03/08 PVCC Outdoor 100m HH   19.31 04/03/08 PVCC Outdoor High Jump   1.40m 04/03/08 PVCC Outdoor 100m IH F 19.31 04/03/08 PVCC Outdoor High Jump F 1.40m 04/03/08 PVCC Outdoor Triple Jump F 9.36m 03/29/08 ACCAC Paradise Valley High Jump   1.40m 03/29/08 ACCAC Paradise Valley Triple Jump   9.39m 03/29/08 ACCAC Paradise Valley Long Jump   4.36m 03/29/08 ACCAC Paradise Valley Javelin   27.4m 03/29/08 ACCAC Paradise Valley Javelin F 27.4m 03/29/08 ACCAC Paradise Valley Long Jump F 4.36m 03/29/08 ACCAC Paradise Valley High Jump F 1.40m 03/29/08 ACCAC Paradise Valley Triple Jump F 9.39m 02/16/08 Paradise Valley Indoor Invitational Long Jump   4.34m 02/16/08 Paradise Valley Indoor Invitational High Jump   1.40m 02/16/08 Paradise Valley Indoor Invitational High Jump F 1.40m 02/16/08 Paradise Valley Indoor Invitational Long Jump F 4.34m 05/01/07 NJCAA Region I Track & Field Championships Heptathlon F 2402 05/01/07 NJCAA Region I Track & Field Championships Javelin F 21.21m 05/01/07 NJCAA Region I Track & Field Championships 200m F 31.06 05/01/07 NJCAA Region I Track & Field Championships 100m IH F 21.40 05/01/07 NJCAA Region I Track & Field Championships Shot Put F 7.65m 05/01/07 NJCAA Region I Track & Field Championships 800m F 3:19.08 05/01/07 NJCAA Region I Track & Field Championships High Jump F 1.34m 05/01/07 NJCAA Region I Track & Field Championships Long Jump F 4.65m 05/01/07 NJCAA Region I Track & Field Championships Long Jump F 4.52m 05/01/07 NJCAA Region I Track & Field Championships High Jump F NH 04/13/07 Mesa Track And Field Classic Triple Jump F 9.35m 04/06/07 Orange Coast Mini Invite Long Jump F 14'  1.5" 04/06/07 Orange Coast Mini Invite High Jump F NH 03/16/07 Willie Williams Classic (College/Open) Long Jump P 4.33m 02/17/07 Paradise Valley Indoor Invitational Triple Jump F ND 02/17/07 Paradise Valley Indoor Invitational High Jump F 1.32m 02/17/07 Paradise Valley Indoor Invitational Long Jump F 4.35m

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