Frederic Langford

Class:	2009
Team:	Hartford
	Cross Country

Men's Track & Field Summary:

Top Performances

Year Season Class 500m 600m 800m 400m IH

2009 Outdoor SR - - 2:15.97 59.54

2009 Indoor SR 1:10.55 1:35.45 2:15.97 -

2008 Outdoor JR - - - 1:01.04

2008 Indoor JR 1:11.32 - - -

Meet Results

Date Meet Event Prelim/Final Time/Mark

05/02/09 America East Outdoor Championships 400m IH 59.54

04/25/09 UMass Spring Meet #2 400m IH 1:01.67

04/18/09 Holy Cross 400m IH 1:01.90

04/11/09 UMass Spring Meet 400m IH 1:01.46

04/04/09 UConn Alumni Invite 400m IH 1:00.95

03/28/09 Trinity College Bantam Invitational 400m IH F 1:01.67

02/20/09 America East Indoor Track & Field Championships 500m P 1:10.55

02/13/09 Lafayette/Rider Winter Games 800m F 2:15.97

02/07/09 Wesleyan Cardinal Invite #3 600m 1:35.45

01/30/09 Reebok Boston Indoor Games (Collegiate Division) 500m F 1:12.24

12/13/08 Harvard Open 500m F 1:12.75

12/06/08 UHA vs. UVM 800m 2:19.09

04/26/08 Wildcat Invitational III 400m IH 1:01.04

01/25/08 Reebok Boston Indoor Games (College Division) 500m F 1:12.77

12/08/07 Harvard Open 500m F 1:11.32

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