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Emily Lai

Women's Swimming Summary:

Top Performances

Year Class 100 Backstroke 50 Freestyle 100 Butterfly 500 Freestyle 100 Freestyle 200 Freestyle 200 IM 2010 SR 1:10.63 29.69 1:12.12 6:27.83 1:08.07 2:28.63 2:44.28 2009 SR 1:14.01 30.58 1:15.60 - 1:07.64 2:27.80 2:44.66 2008 SR 1:16.55 30.31 1:15.79 - 1:06.96 - 2:48.49

Meet Results

Date Meet Event Prelim/Final Time/Mark 02/12/10 NHIAA Swimming & Diving Championship Declaration (Div. I) 100 Backstroke F 1:11.36 01/31/10 Bobcat Invitational 2010 50 Freestyle F 29.69 01/31/10 Bobcat Invitational 2010 100 Butterfly F 1:12.12 01/31/10 Bobcat Invitational 2010 100 Backstroke F 1:10.63 01/23/10 NHSS vs BG 100 Butterfly F 1:14.67 01/23/10 NHSS vs BG 100 Backstroke F 1:12.37 01/16/10 Dover vs. Merrimack vs. BIG 200 Freestyle F 2:28.63 01/16/10 Dover vs. Merrimack vs. BIG 500 Freestyle F 6:27.83 01/08/10 Lond.vsBG,Spauld,Exeter,Camp,Sanborn1/8/10 200 IM F 2:46.40 01/08/10 Lond.vsBG,Spauld,Exeter,Camp,Sanborn1/8/10 100 Butterfly F 1:15.70 12/18/09 Salem Home Meet 12-18-09 200 IM F 2:44.28 12/18/09 Salem Home Meet 12-18-09 100 Freestyle F 1:08.07 12/11/09 Keene High Dual: Dec 11, 09 100 Butterfly F 1:13.82 12/11/09 Keene High Dual: Dec 11, 09 100 Backstroke F 1:14.07 02/01/09 2009 Bobcat Invitational 100 Freestyle F 1:08.68 02/01/09 2009 Bobcat Invitational 100 Backstroke F 1:14.01 01/23/09 Londonderry vs BG, Alvirne, Exeter 50 Freestyle F 30.58 01/23/09 Londonderry vs BG, Alvirne, Exeter 100 Backstroke F 1:15.31 01/17/09 Nashua South vs Bishop Guertin 200 IM F 2:44.66 01/17/09 Nashua South vs Bishop Guertin 100 Freestyle F 1:07.64 01/09/09 Alvirne Bishop Guertin Hollis-Brookline 200 Freestyle F 2:27.80 01/09/09 Alvirne Bishop Guertin Hollis-Brookline 100 Butterfly F 1:15.60 01/26/08 Londonderry,BG,Alvirne,Derryfield 100 Butterfly F 1:15.95 01/26/08 Londonderry,BG,Alvirne,Derryfield 100 Freestyle F 1:10.16 01/20/08 Bobcat Invitational 50 Freestyle F 30.31 01/20/08 Bobcat Invitational 100 Butterfly F 1:15.79 01/20/08 Bobcat Invitational 100 Backstroke F 1:16.55 01/12/08 St. Thomas 100 Freestyle F 1:09.52 01/12/08 St. Thomas 100 Backstroke F 1:19.51 12/21/07 Bishop Guertin vs Merrimack vs Derryfield 200 IM F 2:48.49 12/21/07 Bishop Guertin vs Merrimack vs Derryfield 100 Butterfly F 1:17.77 12/14/07 Concord, BG, John Start 50 Freestyle F 30.53 12/14/07 Concord, BG, John Start 100 Freestyle F 1:06.96

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